Crisis Lines from around the World

Please note that this list is not exhaustive and is not updated regularly. If you are in any kind of danger, please go to your nearest Emergency Unit or consult with a doctor in your area.

PLEASE NOTE: This list is not updated regularly. If you don’t find the number you require, please search the nearest hospital or emergency unit in your area.

Helplines, crisis lines, and suicide hotlines provide a vital service, allowing individuals to communicate on their terms and at their convenience. This accessibility empowers people, giving them the autonomy to discuss sensitive issues that may be too daunting to address in person.

Common features of helplines, crisis lines, and suicide hotlines include: 1) Availability around the clock, 24/7.
2) No cost to the caller.
3) Guaranteed confidentiality.

Reaching out to a helpline, crisis line, or suicide hotline can be a significant first step towards being heard and receiving practical advice on handling your challenges. These resources are an excellent starting point when you need support.

Below, you’ll find a comprehensive list of helplines, crisis lines, and suicide hotlines from around the world. Please select your country and dial the corresponding number.

Is the list too extensive to navigate?

• On a desktop, press ‘Ctrl’ + ‘F’, type in your country, and locate the number to call.

• On Chrome for mobile devices, tap the three dots (bottom right), choose “Find in page”, enter your country, and find the number.

• On Safari for mobile devices, tap the share icon (bottom), select “Find on page”, type in your country, and locate the number.

Found an error or a missing service?
Please inform us via the contact us page and help save lives.

SOUTH_AFRICAN NUMBERS

Crisis/Suicide/Helplines in South Africa

Adcock Ingram Depression and Anxiety Helpline

Adcock Ingram Depression and Anxiety Helpline offers emotional support to people in South Africa who are in distress or at risk of suicide.

Tel: 0800 70 80 90

Akeso Crisis Helpline

Akeso Crisis Helpline’s 24-hour service provides assistance to anyone requiring emergency psychiatric assistance, crisis containment, or information about mental health and mental health services in South Africa.

Tel: 0861 435 787

Befrienders Bloemfontein

Befrienders offers 24-hour emotional support, via the crisis line and e-mail, to people experiencing feelings of distress or despair. Face-to-face counselling services are available to callers with access to Bloemfontein.

Tel: 27 (0) 51 444 5000

Befrienders Botshabelo

Befrienders Botshabelo offers free, confidential and non-judgemental emotional support to anyone who experiences emotional distress: thoughts of suicide; depression; isolation; helplessness; hopelessness.

Tel: + 27 (0) 51 532 1100

Befrienders Setshabelo

Befrienders Setshabelo offers free, confidential and non-judgemental emotional support to anyone who experiences emotional distress: thoughts of suicide; depression; isolation; helplessness; hopelessness.

Tel: +27 051 437 9280

Befrienders Kwa Nobuhle

Befrienders Kwa Nobuhle offers free, confidential and non-judgemental emotional support to anyone who experiences emotional distress: thoughts of suicide; depression; isolation; helplessness; hopelessness.

Tel: +27 (0) 41 977 3003

Befrienders Mitchell’s Plain

Befrienders Mitchell’s Plain offers free, confidential and non-judgemental emotional support to anyone who experiences emotional distress: thoughts of suicide; depression; isolation; helplessness; hopelessness.

Tel: +27 (0) 21 371 1481

Befrienders Uitenhage

Befrienders Uitenhage offers free, confidential and non-judgemental emotional support to anyone who experiences emotional distress: thoughts of suicide; depression; isolation; helplessness; hopelessness.

Tel: +27 (0) 41 922 0068

Befrienders Umkomaas

Befrienders Umkomaas offers free, confidential and non-judgemental emotional support to anyone who experiences emotional distress: thoughts of suicide; depression; isolation; helplessness; hopelessness.

Tel: +27 (0) 39 979 5741

ChaiFM Helpline

The ChaiFM Helpline offers a 24-hour helpline for people facing emotional distress and personal difficulties throughout South Africa. They also offer a referral service in instances where further intervention or face to face help may is required.

Tel: 0800 24 24 36

ChildLine South Africa

ChildLine provides a 24-hour toll-free helpline and supportive therapeutic social services for children who have been victims of violence, and their families.

Tel: 116

Cipla 24hr Mental Health Helpline

Cipla 24hr Mental Health Helpline offers free counselling support to people in South Africa who are in distress or at risk of suicide.

Tel: 0800 456 789

Dr Reddy’s Help Line

Dr Reddy’s Help Line offers emotional support o people in South Africa who are in distress or at risk of suicide.

Tel: 0800 21 22 23

Lifeline Johannesburg

Lifeline Johannesburg offers 24-hour service to people in Alexandra, Norwood, and Soweto to address the psychological and social stresses and trauma that they are struggling to deal with.

Tel: 0861 322 322 Tel: 011 728 1347

SADAG Suicide Prevention Line

South African Depression and Anxiety Group’s Suicide Prevention Line offers 24-hour support to people in South Africa who are at risk of suicide.

Tel: 0800 567 567

South Africa Suicide Crisis Helpline

South Africa Suicide Crisis Helpline offers 24-hour support to people in South Africa who are in distress or at risk of suicide.

Tel: 0800 21 22 23 Tel: 0800 12 13 14

MOBIEG

MOBIEGG provides free anonymous text-based counselling & help to those in need. Online Times: Sundays: 18h00-20h00 , Mondays to Thursdays: 19h00-21h00 (Timezone: GMT +2:00 / SAST)

Live chat helpline: https://www.mobieg.co.za/help/

Tears Foundation

Tears Foundation provides assistance nationwide with a 24 hour free SMS service to anyone who is a victim of rape and sexual abuse in South Africa.

Tel: *134*7355# / 010 590 5920 Email: info@tears.co.za

Careline

Careline provides 24-hour crisis support to people in South Africa who are in distress. Tel: 082 787 6452
Tel: 082 822 7981

Suicide Hotline

Suicide Hotline provides crisis support to people in South Africa who are at risk of suicide.

Tel: 514445691

INTERNATIONAL NUMBERS:

Afghanistan Emergency Hotline

Afghanistan

Afghanistan Emergency Hotline offers 24-hour service to people in Afghanistan who are in distress, in crisis, or at risk of suicide.

Tel: 119

Albania The National Helpline for Children – ALO 116

The National Helpline for Children – ALO 116 offers 24-hour free child counselling and referral service throughout Albania.

Tel: 116000

Linja e Jetës/ Life Line

Linja e Jetës offers emotional support to people in Albania who have suicidal thoughts and is open to receiving calls every day from 10:00 a.m. to 2:00 p.m.

Tel: 0800 12345

Algeria Suicide Helpline

Algeria

Harare Samaritans offers emotional support to people in Algeria who are in distress or at risk of suicide.

Tel: 0021 3983 2000 58

Andorra Emergency Hotline

Andorra

Andorra Emergency Hotline offers 24-hour service to people throughout Andorra who are in an emergency situation or is at risk of suicide.

Tel: 112

Angola Emergency Hotline

Angola

Angola Emergency Hotline offers 24-hour service to people throughout Angola who are in an emergency situation or is at risk of suicide.
Tel: 113

Antigua and Barbuda

Antigua & Barbuda Support And Referral Centre

Antigua & Barbuda Support And Referral Centre offers 24-hour quality care and services to all families and victims of gender-based and sexual violence in Antigua and Barbuda. Tel: 463-5555

Argentina

Centro de Atencíon al Familiar del Suicida

Centro de Atencíon al Familiar del Suicida offers emotional support to people in Argentina who are in distress or at risk of suicide.
Tel: (54-11) 4758-2554

Centro de Valorizacion de la Vida Samaritanos

Centro de Valorizacion de la Vida Samaritanos offers emotional support to people in Argentina who are in distress or at risk of suicide.

Tel: 054 022 3493 0430
Programa de Prevención, Atención y Posvención del Suicidio (Suicide Prevention,

Care and Postvention Program)

Programa de Prevención, Atención y Posvención del Suicidio offers emotional support to people in Argentina who are in distress or at risk of suicide.

Tel: (054 011) 4664 1936

SOS Un Amigo Anonimo

SOS Un Amigo Anonimo offers emotional support to people available seven days a week from 10 am to 7 pm.

Tel: (+5411)4783-8888
Tel: (+5411)5263-0583)
Teléfono de la Esperanza- Argentina

Teléfono de la Esperanza provides mental health support and information throughout Argentina.
Tel: 902 500 002

Armenia

Trust Social Work and Sociological Research Centre

Trust Social Work and Sociological Research Centre provides 24-hour face-to-face, phone and letter support for people in Armenia who are lonely, in distress, in despair or having suicidal thoughts.
Tel: (2) 538194
Tel: (2) 538197

Australia

1800RESPECT

1800RESPECT provides 24-hour confidential information, counselling, and support service in Australia for people who are victims of sexual assault, domestic or family violence, and abuse.

Tel: 1800 737 732

Beyond Blue Helpline

Beyond Blue provides nationwide information and support regarding anxiety, depression, and suicide. The helpline is available 24 hours a day, 7 days a week.

Tel: 1300 22 4636

Beyond Blue Coronavirus Mental Wellbeing Support Service

Beyond Blue Coronavirus Mental Wellbeing Support Service provides 24/7 emotional support for those who are affected by COVID-19.

Tel: 1800 512 348
Blue Knot Helpline and Redress Support Service

Blue Knot Helpline and Redress Support Service provide short-term trauma phone counselling, support, information, referrals for childhood trauma survivors, their personal and professional supporters (Mon-Sun 9 am-5 pm AEST) as well as redress application support to survivors of institutional child sexual abuse.

Tel: 1300 657 380

Butterfly National Helpline

Butterfly National Helpline offers free and confidential support for anyone in Australia who is concerned about eating disorders or body image issues, whether you need support for yourself or someone you care about.

Tel: 1800 33 4673

Family Drug Support

Family Drug Support provides a toll-free, 24-hour national telephone support line, as well as support groups, education programs, counselling, and bereavement services for families.

Tel: 1300 368 186

Griefline Services

Griefline provides space to be heard, without judgement or labels, and offers you hope and healing after loss.

Tel: 1300 845 745

Listening Ear

Listening Ear provides a safe space to talk through your issues. If you are stressed, lonely, or simply need someone to talk to, our volunteers are here to listen. Available 7 days a week 9 am to 9 pm.

Tel: 02 9477 6777

National Alcohol and Other Drug Hotline

National Alcohol and Other Drug Hotline provides information on alcohol and drug abuse, local treatment options, and support.

Tel: 1800 250 015

Open Arms – Veterans & Families Counselling

Open Arms – Veterans & Families Counselling offers 24 hour crisis support for Navy, Army and Air Force personnel, veterans & their families.

Tel: 1800-011 046

Sexual Assault Resource Centre (SARC) Emergency Line

The Sexual Assault Resource Centre (SARC) is a free service located in Perth providing crisis services to people who have experienced a recent sexual assault (rape) and counselling for sexual assault/abuse experienced recently or in the past. Services are available for people of all sexualities and gender identities aged 13 years and above.

Tel: 1800 199 888

SuicideLine Victoria

SuicideLine Victoria provides 24/7 professional support to people at risk of suicide, people concerned about someone else’s risk of suicide, people bereaved by suicide, and anyone experiencing mental health issues.

Tel: 1300 651 251 Wellways Helpline

Wellways Helpline provides mental health support to individuals, families, friends, and carers as well as professionals and the community. The helpline is available Monday to Friday, from 9 am to 9 pm, except on public holidays.

Tel: 1300 111 500

Carers Australia

Carers Australia offers short-term counselling and emotional and psychological support services for carers and their families in each state and territory.

Tel: 1800 242 636

Counselling Online

Counselling Online provides 24/7 free and confidential service support to people across Australia affected by alcohol or other drug use.

Tel:

Australian Capital Territory- (02) 6207 9977
New South Wales- 1800 422 599 (Regional), (02) 9361 8000 (Metropolitan) Northern Territory- 1800 131 350
Queensland- 1800 177 833 (Regional), (07) 3837 5989 (Metropolitan) South Australia 1300 131 340
Tasmania- 1800 811 994
Victoria- 1800 888 236(DirectLine)
Western Australia- 1800 198 024(Regional), (08) 9442 5000(Metropolitan) Gambler’s Help hotline

Gambler’s Help hotline is a 24/7 free and confidential hotline for those experiencing a gambling problem.
Tel: 1800 858 858

Gambling Help Online

Gambling Help Online offers 24/7 free, confidential service to provide online support and referral for anyone affected by gambling.

Chat: https://www.gamblinghelponline.org.au/take-a-step-forward/chat-counselling

Headspace

Headspace offers free online and telephone service that supports young people aged between 12 and 25 and their families going through a tough time.

Tel: 1800 650 890

Kids Helpline

Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25.

Tel: 1800 55 1800

Lifeline Australia

Lifeline Australia provides 24-hour crisis support and suicide prevention services for all Australians experiencing a personal crisis.
Tel: 13 11 14

Lifelink Samaritans Tasmania Inc

Lifelink Samaritans Tasmania offers 24-hour empathic, confidential and non-judgmental listening service by phone state-wide.
Tel: (03) 6331 3355

MensLine Australia

MensLine Australia is a telephone and online support, information, and referral service, helping men to deal with relationship problems in a practical and effective way.

Tel: 1300 78 99 78

National Alcohol and Other Drug Hotline

National Alcohol and Other Drug Hotline provides a 24/7 free and confidential hotline for anyone affected by alcohol or other drugs. Support includes counselling, advice, and referral to local services.

Tel: 1800 250 015

Suicidal Call Back Service

Suicidal Call Back Service offers 24-hour service to people in Australia who are suicidal, caring for someone who is suicidal, or bereaved by suicide.
Tel: 1300 659 467

The Samaritans Inc

The Samaritans Inc provides 24-hour telephone support to the suicidal and despairing in Western Australia.
Tel: 1800198313 (Subiaco)

Tel: 08 98 422776 (Albany)

Emotional support helpline

Austria

Emotional support helpline is an Austrian helpline that provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116123

SOS KINDERDORF-Rat auf Draht

SOS KINDERDORF-Rat auf Draht offers 24-hour service, free of charge from all over Austria. Psychologists answer your questions and advise you on problems concerning children and adolescents.
Tel: 147

Telefonseelsorge

Telefonseelsorge offers 24-hour free, confidential support for people who are looking for a competent, empathetic, and confidential person to talk to.

Tel: 142

24-Stunden Frauennotruf

24-Stunden Frauennotruf offers 24-hour free and confidential support for women and girls who have been affected by sexualised, physical, and/or psychological violence – no matter how long ago the experience of violence happened. violence including Sundays and public holidays.

Tel: 0171719
Jedmayer Krisentelefon
Jedmayer crisis hotline is available 24 hours a day, 7 days a week.
Tel: 01 4000 53799
KIZ – Kriseninterventionszentrum für Kinder und Jugendliche in Not

KIZ – Kriseninterventionszentrum für Kinder und Jugendliche in Not offers 24/7 support for youth and parents in Austria.

Tel: 0 512 58 00 59

Kindernotruf hotline

Kindernotruf offers 24-hour support if you have a problem or notice that a child in your area is having difficulties.

Tel: 0 800 567 567

Männernotruf hotline

Männernotruf hotline offers support for men in crisis and violent situations and can be reached from all over Austria.

Tel: 0800 246 247

Kidsline

Kidsline offers free of charge advice for young people from landlines and mobile phones. The helpline is available daily from 1 p.m. to 9 p.m.

Tel: 0800 234 123

Time4friends

Time4friends is the youth platform of the Austrian Red Cross and Austrian Youth Red Cross You can reach them daily from 6 p.m. to 10 p.m. on WhatsApp.

Tel: 0664 1070 144

Initiative for Development Crisis Hotline

Initiative for Development Crisis Hotline offers support for the youths in Austria who are having serious problems including mental health problems.

Tel: 510-66-36

Azerbaijan

Azerbaijan Children Hotline

Azerbaijan Children Hotline offers 24/7 service reaching out to children and adolescents in Azerbaijan who are in desperate need of help.
Tel: (012) 480 22 80

Tel: (050) 680 22 80

Bahamas Crisis Centre

Bahamas

The Bahamas Crisis Centre offers 24/7 free counselling and services for men, women and children in the Bahamas who are experiencing any form of abuse; family, relationship or behavioural problem.
Tel: (242) 328-0922

National Suicide Hotline

National Suicide Hotline offers support for all people in the Bahamas. Tel: 322-2763

Bangladesh

Kaan Pete Roi

Kaan Pete Roi is an emotional support helpline in Bangladesh whose mission is to alleviate feelings of despair, isolation, distress, and suicidal feelings among members of the community, through confidential listening. The helpline is intended for suicide prevention and the promotion of mental health.

Tel:

GP: 01779-554391

Airtel: 01688-709965

Banglalink: 01985-275286

Robi: 01852-035634

Teletalk: 01517-969150

Moner Bondhu Helpline

Moner Bondhu is a platform that provides 24/7 support for mental health and well-being service with a dynamic and skilled team of counselors and experts from Bangladesh.

Tel: 8801776632344

National Institute of Mental Health and Hospital

National Institute of Mental Health and Hospital Helpline offers support for all people in Bangladesh.

Tel: 88014000080 / 88014000081

BPW Barbados

Barbados

BPW Barbados offers 24-Hour services to victims of domestic violence, human trafficking, sexual assault, and other forms of gender-based violence in Barbados. Tel: 246 435 8222

Samaritans of Barbados

Samaritans of Barbados provides phone, letter and e-mail support. Tel: (246) 4299999

Befrienders

Befrienders provide 24-hour confidential support to people in emotional crisis or distress or those close to them without prejudice.

Tel:

088017795543912
0088016887099656
008801985275286
008801852035634
008801517969150
Advocates Against Domestic Abuse Helpline
Advocates Against Domestic Abuse Helpline offers counselling services. Tel: 432-2873

Belarus

Belarus Emergency Hotline

Belarus Emergency Hotline offers 24-hour service to people throughout Belarus who are in an emergency situation or is at risk of suicide.
Tel: 102

Минский областной клинический центр “Психиатрия – наркология” (Minsk Regional Clinical Centre ‘Psychiatry-Addiction’)

Минский областной клинический центр “Психиатрия – наркология” (Minsk Regional Clinical Centre ‘Psychiatry-Addiction’) offers 24 hour support for people in Belarus.

Tel:

375 (29) 899 04 01 (telegram,whatsapp viber) 375 (29) 101-73-73 (A1)
375 (17) 311-00-99 (landline phone) Telephone Children’s Helpline

Telephone Children’s Helpline provides 24-hour support for children in Belarus who are having a problem including mental health issues.

Tel: 8 (801) 100-16-11 (calls from landlines are free) Belgium

Community Help Service

Community Help Service is an anonymous, confidential, 24/7 telephone service that provides support in English to people who do not speak French or Dutch.

Tel: 32 (0) 2 648 40 14

Zelfmoordlijn

Centrum ter Preventie van Zelfmoord offers a 24-hour service for Dutch speakers in Belgium who are looking for help or information about suicide and its prevention.

Tel: 1813

Tele Onthaal

Tele Onthaal is a 24-hour support line in Belgium for Dutch speakers who are experiencing emotional problems of any kind.

Tel: 106
Télé-Accueil Bruxelles

Télé-Accueil Bruxelles lines are open 24 hours a day to any French speaker who needs to talk.

Tel: 107

Centre de Prévention du Suicide

Centre de Prévention du Suicide provides psychological support to French speakers experiencing problems and personal crises through dialogue to prevent them from taking their own life.

Tel: 0800 32 123

103-Ecoute-Enfants

103-Ecoute-Enfants responds to children and adolescents who face difficulties and ask questions. The line is accessible from 10:00 to 24:00, every day.

Tel: 103
Alcooliques Anonymes
Alcooliques Anonymes offers support for alcoholics who want to recover. Tel: 78152556
Centre de Prévention des Violences Conjugales et Familiales

Centre de Prévention des Violences Conjugales et Familiales offers support for people in Belgium ho have issues related to domestic violence. The line is available from 9am to 5pm.

Tel: 02 539 27 44 Awel Youth Helpline

Awel Youth Helpline offers support to children and young people in Belgium and is available from 4 pm to 10 pm, except on Sundays and public holidays. On Wednesdays and Saturdays, you can call from 2 pm.

Tel: 102
Telefonhilfe
Telefonhilfe offers 24-hour anonymous life support in the German-speaking community. Tel: 108
Chat: https://telefonhilfe.sittool.net/chat
Email: https://mailberatung.telefonhilfe.be/accounts/login/?next=/

Belize

Belize Emergency Hotline

Belize Emergency Hotline offers 24-hour service to people throughout Belize who are in an emergency situation or is at risk of suicide.
Tel: 911

Benin

Benin Emergency Hotline

Benin Emergency Hotline offers 24-hour service to people throughout Benin who are in an emergency situation or is at risk of suicide.
Tel: 117

Centre d’écoute et d’Accompagnement CAPJ/COSI Benin Helpline

Centre d’écoute et d’Accompagnement CAPJ/COSI Benin Helpline offers a free helpline for women, including those outside the capital who are victims of violence and harassment at work.

Tel: 91 47 00 00

Child Violence & Abuse Helpline Benin (UNICEF Benin)

Child Violence & Abuse Helpline Benin (UNICEF Benin) offers support for children who are victims of violence and abuse.

Tel: 138

Health Help Center

Bhutan

Health Help Center offers 24-hour services to people in Bhutan. If you are suffering from a mental illness like depression, anxiety & suicidal tendencies, do not hesitate to call. The dispatchers will assist you immediately.
Tel: 112

Ministry of Health Covid-19 Counselling Support Lines

Ministry of Health Covid-19 Counselling Support Lines provide support for those who may have mental distress due to the current COVID-19 pandemic.

Tel: 17123237 Tel: 17123238 Tel: 17123239 Tel: 17123240

Tel: 17123241

Telefono de la Esperanza

Bolivia

Telefono de la Esperanza provides mental health support and information throughout Bolivia
Tel: (00 591 4) 4 25 42 42

BOLIVIA, LA PAZ — Teléfono de la Esperanza

BOLIVIA, LA PAZ — Teléfono de la Esperanza provides mental health support for people in La Paz, Bolivia who are in distress or is at risk of suicide.

Tel: 2248486

Bolivia Suicide Hotline

Bolivia Suicide Hotline provides mental health support for people in La Paz, Bolivia who are in distress or is at risk of suicide.

Tel: 3911270

Plavi Telefon

Bosnia and Herzegovina

Plavi telefon provides support to people in Bosnia and Herzegovina for issues such as depression, alcoholism, drug abuse and suicide that traditional centres might not accomplish. They operate from 9:00 -17:00.
Tel: 080 05 03 05

Lifeline/FTMTB

Botswana

Lifeline/FTMTB offers a free and confidential counselling service to the Botswana communities.
Tel: 267 7552 7590

Childline

Childline provides 24-hour telephone counselling and support for children in Botswana. Tel: 116
Tel: 3900 900
Botswana Suicide Hotline

Botswana Suicide Hotline provides mental health support for people in Botswana who are in distress or is at risk of suicide.

Tel: 3911270/290

National Counselling Line

National Counselling Line offers 24-hour support for people in Botswana who are experiencing trauma, suicide, and relationship issues.

Tel: 0861 322 322

Centro de Valorização da Vida

Brazil

Centro de Valorização da Vida provides voluntary and free service of emotional support and suicide prevention for all people in Uruguay who want and need to talk.
Tel: 188

CVV – Life Valuation Center

The CVV – Life Valuation Center provides 24-hour emotional support and suicide prevention, voluntarily serving all people in Brazil who want and need to talk. Tel: 55 11 31514109 (Sao Paolo)

Tel: (11) 3242-4111 (Sao Paulo) Tel: (91) 3223-0074 (Belém)
Tel: (31) 334-4111 (Belo Horizonte) Tel: (65) 321 4111 (Cuiaba)

Tel: (41) 342 4111(Curitiba)
Tel: (85) 3465-1010 (Fortaleza) Tel: (62) 223 4041 (Goiania)
Tel: (83) 241 4111 (Joao Pessoa) Tel: (84) 3 221 4111 (Natal)
Tel: (51) 224 6111 (Porto Alegre) Tel: (21) 233 9191 (Rio de Janeiro) Tel: (21) 236 0536 (Copacabana) Tel: (27) 223 4111 (Vitoria)
Tel: (19) 460 41111 (Americana) Tel: (16) 236 4111 (Araraquara)

Tel: (31) 444 1818 (Posto Padre Eustaquio) Tel: 47 329 4111 (Blumenau)
Tel: (61) 326 4111 (Brasilia)
Tel: (83) 321-4441 (Posto Campina Grande) Tel: (19) 272-7777 (Campinas)

Tel: +55 (67) 383 4112 (Campo Grande) Tel: (48) 422 4111 (Florianópolis)
Tel: (16) 3721-4111 (Franca)
Tel: (11) 6440-4111 (Guarulhos)

Tel: (19) 451 4111 (Limeira)
Tel: (11) 7782 4111 (Mogi das Cruzes) Tel: (21) 2613-4141 (Niteroi)
Tel: (51) 3065-4111 (Novo Hamburgo) Tel: (19) 422 4111 (Piracicaba)
Tel: +55 51 211 2888 (Porto Alegre (2)) Tel: (24) 3360-9685 (Resende)
Tel: (16) 636 4111 (Ribeirao Preto)
Tel: (71) 244 6936 (Salvador)
Tel: (055) 222.6811 (Santa Maria)
Tel: (93) 522-0050 (Santarem)
Tel: (11) 4972 4111 (Santo Andre)

Tel: (13) 234 4111 (Santos)
Tel: (11) 448 4111 (Sao Bernardo do Campo)
Tel: (11) 744 4111 (Sao Caetano)
Tel: (16) 272 4111 (Sao Carlos)
Tel: (21 2604-4332 (Sao Goncalo)
Tel: (17) 233 4111 (Sao Jose do Rio Preto)
Tel: (12) 321 4111 (Sao Jose dos Campos)
Tel: (41) 3381-5986 (Posto Samaritano de São José dos Pinhais) Tel: (11) 247 4111 (Centro de Apoio a Vida)
Tel: (11) 5754111 (Vila Mariana)
Tel: (11) 6197-4111 (Vila Carrao)
Tel: (11) 577 4111 (Jabaquara)
Tel: (11) 825 4111 (CVV – Sao Paulo)
Tel: (11) 883 4111 ( Pinheiros)
Tel: (15) 232 4111 (Sorocaba)
Tel: (12) 233-4111 (Taubate)
Tel: (21) 2208-9898 (Tijuca)
Tel: (34) 3317-4111 (Uberaba)
Tel: (34) 3212-7583 (Uberlandia)
Tel: (24) 3343-7666 (Volta Redonda)
Tel: (13) 3467 4111 (Sao Vicente)

Tel: (43) 3356-411 (Londrina)
Tel: (081) 3231-4141 (Sociedade de Amigos Voluntarios SAV-SAMARITANOS) Tel: (81) 3421-7311 (Recife)

Brunei

Hope Line 145

Hope Line 145 offers crisis support to people in Brunei who are struggling with depression and considering any acts of self-harm, including suicide. The hotline is open from 8 am to 11 pm.
Tel: 145

Helpline 141

Helpline 141 provides mental health support for people in Brunei who are in distress or is at risk of suicide.

Tel: 141

Bulgaria

Bulgarian National Helpline for Children

Bulgarian National Helpline for Children offers 24-hour services for children in Bulgaria who need someone to talk to or be with them at a difficult time.
Tel: 116 111

Sofia Hotline

Sofia Hotline offers service to people in Bulgaria who need help related to suicide. Tel: 0035 9249 17 223

Animus Association Foundation helpline

Animus Association Foundation helpline offers support for survivors of domestic violence in Bulgaria and is available every Wednesday from 17:30 to 21:30.

Tel: 02 981 76 86 Tel: 0800 1 86 76

Burkina Faso

Burkina Faso Emergency Hotline offers 24-hour service to people throughout Burkina Faso who are in an emergency situation or is at risk of suicide.
Tel: 17

Burundi

Burundi Emergency Hotline

Burundi Emergency Hotline offers 24-hour service to people throughout Burundi who are in an emergency situation or is at risk of suicide.
Tel: 117

Human Health Aid Burundi

Human Health Aid –Burundi offers mental health care and psychosocial support for people in Burundi who are suffering from anxiety, depression, trauma, and other psychosocial consequences of their war experiences.

Burkina Faso Emergency Hotline

Tel: 00257 22 23 53 78

Yaga Ndakumva Child Helpline

Yaga Ndakumva is a child helpline for the children of Burundi and provides services in English, French, and Kirundi. The helpline is available every Monday through Friday from 8h – 20h Saturday and Sunday from 12h – 19h.

Tel: 79916331

Cambodia
Child Helpline Cambodia(CHC) – ប”$#ញទ’រស*ព,ជ.ន0យកu4$រ

Child Helpline Cambodia(CHC) – ប”#$ញទ’រស*ព,ជ.ន0យកu4$រ provides free, 24 hour phone counseling, information, referral and follow-up services for children and youth up to 25

years old in Cambodia. Tel: 1280
TPO Cambodia

TPO Cambodia created Facebook Messenger Chatbot Suicide Prevention System to get emotional or mental support. You can chat or call via an instant hotline.
Tel: 855 17 222 372

Tel: 010 222 478 Tel: 097 9111 918 Tel: 089 666 325

Cameroon

Cameroon Emergency Hotline

Cameroon Emergency Hotline offers 24-hour service to people throughout Cameroon who are in an emergency situation or is at risk of suicide.
Tel: 17117

Canada

Canadian Mental Health Association – Calgary Region

Canadian Mental Health Association offers support for people in Calgary Region who are contemplating suicide, feeling overwhelmed, or experiencing abuse.

Tel: (403) 297-1700
Website: https://cmha.calgary.ab.ca/
Canadian Mental Health Association – Edmonton Region

Canadian Mental Health Association provides 24-hour immediate support to people in Edmonton Region who are contemplating suicide, feeling overwhelmed, or experiencing abuse.
Tel: 780-482-4357

Canadian Mental Health Association for the Kootenays

Canadian Mental Health Association provides 24-hour immediate support to people in Kootenays who are contemplating suicide, feeling overwhelmed, or experiencing abuse. Tel: 1-888-353-2273

Centre de prévention suicide de la Haute-Yamaska

Centre de prévention suicide de la Haute-Yamaska offers 24-hour support to people in Richelieu-Yamaska who are in distress or at risk of suicide.
Tel: 450-375-4252

Centre de prévention du suicide de Lanaudière

Centre de prévention du suicide de Lanaudière offers support to people in Lanaudière who are in distress or at risk of suicide.
Tel: 450 759-6116

Centre Prévention Suicide Faubourg

Centre Prévention Suicide Faubourg offers 24-hour free services to people in Quebec who are in distress, at risk of suicide or in crisis.
Tel: 1-866-277-3553

Champlain District Crisis Line

Champlain District Crisis Line offers services to people in Champlain District who are experiencing a situational crisis, psychosis or suicidal behaviour, severe depression, or suicidal behaviour.
Tel: 613-722-6914 (within Ottawa)

Tel: 1-866-996-0991(outside Ottawa)

Chimo Helpline

Chimo Helpline offers 24-hour service to all residents of New Brunswick who are in crisis or at risk of suicide.
Tel: 1-800-667-5005

CMHA British Columbia – Vernon

CMHA British Columbia offers free 24/7 phone support and referral service to people in Vernon. They provide confidential and non-judgmental emotional support for those in need.
Tel: 1-888-353-2273

Craigwood Youth Services

Craigwood Youth Services offers 24-hour and intervention to people in London and nearby communities who are dealing with mental health problems.
Tel: 519-433-0334

Crisis Line Association of BC

Crisis Line Association of BC provides emotional support, information, and resources specific to mental health to people throughout British Columbia.
Tel: 1-800-784-2433

Crisis Service Canada

Crisis Service Canada offers 24-hour support service to people in Canada who are in distress, suicidal or in crisis.
Tel: 1.833.456.4566

Distress Centre Toronto

Distress Centre Toronto offers 24-hour emotional support to individuals in Greater Toronto. Their crisis and emotional distress services are available via hotline, online chat, and text.

Tel: 416-408-4357
Distress and Crisis Ontario

Distress and Crisis Ontario offers instant support and a variety of services to their communities and are a place where you can find a listening ear for anyone who is feeling lonely, depressed, is struggling with suicidal ideation, or who is otherwise in need of support.

Text: SUPPORT to 258258
Chat: https://na0messaging.icarol.com/ConsumerRegistration.aspx?org=66184&pid=55

&cc=en-US

Distress Centre Calgary

Distress Centre Calgary provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Calgary.
Tel: 403.266.4357

Distress Centre Ottawa & Region

Distress Centre Ottawa & Region offers emotional support to people in Ottawa. Services are available in English and French.

Tel: 613-238-3311 (Distress Line)
Tel: 613.722.6914 (Crisis Line)
Tel: 1-866-996-0991 (Toll free)
Chat & Text: 343-306-5550 (10a.m.-11p.m.) Distress Centre Durham

Distress Centre Durham provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Durham.

Tel: 905-430-2522 (Distress line)

Tel: 1-800-452-0688 (Toll free)

Distress Centre Peel

Distress Centre Peel provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Peel. Services are available in English and French.

Tel: 905-568-1068 (Crisis Line)

Distress Centre Halton

Distress Centre Halton provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Halton. Services are available in English and French.

Tel: 905-849-4541 (Oakville)
Tel: 905-681-1488 (Burlington)
Tel: 905-877-1211 (Milton/Halton Hills)
Distress Centre Lanark, Leeds, and Grenville counties

Distress Centre Lanark, Leeds, and Grenville counties provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Lanark, Leeds, and Grenville. The distress line is available daily from 5:00 p.m. to 12:00 a.m.

Tel: 1-800-465-4442 (Distress line)

Telecare Distress Centre of Peterborough

Telecare Distress Centre of Peterborough provides 24-hour emotional support and referral information pertaining to appropriate inquiries from callers in Peterborough.

Tel: 705-745-2273 (Crisis Line)

Distress Centre Niagara- Fort Erie and Area

Distress Centre Niagara provides 24-hour telephone service to people in Fort Erie area who are in distress or in crisis.
Tel: 905-382-0689

Distress Centre Niagara- Grimsby, West Lincoln

Distress Centre Niagara provides 24-hour telephone service to people in Grimsby, West Lincoln who are in distress or in crisis.
Tel: 905-563-6674

Distress Centre Niagara- Port Colborne, Wainfleet and Area

Distress Centre Niagara provides 24-hour telephone service to people in Port Colborne, Wainfleet who are in distress or in crisis.
Tel: 905-734-1212

Distress Centre Niagara- St. Catharines, Niagara Falls And Area

Distress Centre Niagara provides 24-hour telephone service to people in St. Catharines, Niagara Falls area who are in distress or in crisis.
Tel: 905-688-3711

Distress Line of Southwestern Alberta (Canada)

Distress Line of Southwestern Alberta is a 24-Hour phone support for Individuals experiencing a crisis.

Tel: 403 327 7905
Tel: 1-888-787-2880 (Toll free) Distress Centre Windsor/Essex

Distress Centre Windsor/Essex provides emotional support and referral information pertaining to appropriate inquiries from callers in Windsor/Essex. 12 noon – 12 midnight

Tel: +1 (519) 256-5000

Distress Centre Wellington/Dufferin

Distress Centre Wellington/Dufferin provides support service for people who are experiencing distress about their circumstances.

Tel: 519-821-0140 (Crisis Line)
Tel: 1-877-822-0140 (Toll free)
Tel: +1 (519) 821 3760 (Distress Line) Tel: 1-888-821-3760 (Toll free)
Talk 4 Healing (Beendigen Inc)

Toll-free lines are open 24/7 to provide support during the COVID-19 health crisis. Languages: offers services in 14 languages all across Ontario such as English, Ojibway, Oji-cree, and Cree.

Tel: 1-855-554-HEAL (4325) (Distress line)
Tel: 807-346-HELP (4357) (Thunder Bay)
Tel: 1-888-200-9997 (Toll free)
Family Counselling Centre Sarnia-Lambton
The Distress Line is available from 9:00AM – 11:00PM EST, daily. Tel: 519-336-3000 (Distress Line)

Tel: 1-888-DISTRES (1-888-347-8738) (Toll free) Spectra Helpline – Brampton

Spectra Helpline provides support for people in Brampton area who are in crisis/suicidal; dealing with mental health issues; and who are socially & psychologically isolated.

Tel: +1 (905) 459 7777

COAST (Crisis Outreach and Support Team)

COAST (Crisis Outreach and Support Team) offers 24-hour support to anyone who is experiencing a mental health crisis in Hamilton.

Tel: 905-972-8338

Tel: 1-844-972-8338 (Toll free)

Tel-Aide Outaouais

Tel-Aide Outaouais offers French-language mental health telephone support from 8 a.m. to midnight every day.

Tel: 613-741-6433 (Ottawa)

Tel: 819-775-3223 (Gatineau)

Suicide Action Montreal

Suicide Action Montreal offers emotional support for people in Montreal who are in distress or at risk of suicide.

Tel: 1 866 277-3553
Text: 535353
Dr. Margaret Savage Crisis Centre

Dr. Margaret Savage Crisis Centre provides assistance, support and advocacy for people in Alberta who are in distress or in crisis.
Tel: 780-594-3353

First Nations and Inuit Hope for Wellness Help Line

First Nations and Inuit Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all indigenous peoples across Canada. Phone and chat counselling is available in English and French. On request, phone counselling is also available in Cree, Ojibway, and Inuktitut.

Tel: 1-855-242-3310

Fraser Health Crisis Line

Fraser Health Crisis Line provides 24-hour immediate, free, and confidential emotional support, crisis intervention and community resource information to people in the Fraser Health region.
Tel: 604-951-8855 / 1-877-820-7444 (Toll free)

Gerstein Crisis Centre

Gerstein Crisis Centre offers 24-hour crisis services for adults 16+ in the City of Toronto, who are dealing with a serious mental health issue, concurrent or substance use issue and are currently in crisis.
Tel: 416-929-9647

Grey and Bruce Crisis Line

Grey and Bruce Crisis Line offers services to people in Bruce and Grey who are experiencing a situational crisis, psychosis or suicidal behaviour, severe depression, or suicidal behaviour.
Tel: 1-877-470-5200

JEVI Centre de prévention du suicide – Estrie

JEVI Centre de prévention du suicide offers quality services for suicidal people, their families, bereaved people following a suicide (youth, adults and seniors) as well as

those who work with them in Estrie Region. Tel: 819 564-1354

Kids Help Phone

Kids Help Phone offers free, 24/7 professional counselling, information and referrals and volunteer-led, text-based support to young people in Canada in both English and French.

Tel: 1-800-668-6868

La maison sous les arbres

La maison sous les arbres offers services to people in Châteauguay who are experiencing a situation of imbalance, distress or psychosocial crisis, psychiatric or psycho-traumatic with or without suicidal ideation as well as to anyone wishing to receive help related to these issues.
Tel: 450-699-5935

Le Tournant

Le Tournant offers 24-hour services to people in Quebec who are at risk of suicide or in crisis.
Tel: 450 371-4090

North East Outreach and Support Services

North East Outreach and Support Services provides information, referrals, and support services for victims of sexual assault and those who are at risk of suicide.
Tel: 1.800.611.6349

NWT Help Line

NWT Help Line offers confidential support to residents of the Northwest Territories, 24 hours a day, seven days a week. It is 100% free and confidential. Trained Responders can help you with any number of issues, including stress management, suicidal thoughts, abuse, sexual assault, and depression.

Tel: 1-800-661-0844

Nunavut Kamatsiaqtut Helpline

Nunavut Kamatsiaqtut Helpline offers emotional support to people in northern Canada who are in crisis.

Tel: 876-979-3333 (Distress line) Tel: 1-800-265-3333 (Toll free) Outaouais Distress Line

Outaouais Distress Line offers telephone service for English-speaking clients in Outaouais. Any feeling, any issue that disturbs your well-being or ability to cope is something worth discussing.
Tel: 1-866-676-1080

Safe Haven Women’s Shelter Society

Emergency Shelter Services for Women and Children. Family/Friends worried for a person in Distress/Crisis/Suicidal.
Tel: 403-223-0483

Some Other Solutions

Some Other Solutions offers 24-hour emotional support to people in Canada who are struggling with all aspects of mental and emotional health.
Tel: 780-743-4357

Telecare Crisis & Caring Line

Telecare Crisis & Caring Line provides telephone befriending, caring, and empathetic listening for people in British Columbia who are in distress or at risk of suicide.
Tel: 1-888-852-9099

Telephone Aid Line Kingston (TALK)

Telephone Aid Line Kingston (TALK) offers confidential, anonymous, and non- judgmental listening support service for all members of the Kingston community and surrounding area. The distress line is available daily from 6:00p.m. – 2:00a.m.

Tel: 613-544-1771 (Distress line)

Trans Lifeline

Trans Lifeline offers 24-hour support to trans people in Canada who are in crisis or just need someone to talk to.
Tel: 877-330-6366

Vancouver Island Crisis Society

Vancouver Island Crisis Society offers 24-hour service to the people in the islands of the Georgia Strait, and the mainland communities between Powell River and Rivers Inlet who are in distress or in crisis.
Tel: 1-888-494-3888

Wheatland Crisis Society

Wheatland Crisis Society provides safety, shelter, food, clothing, crisis counselling, referral and advocacy to people in Strathmore who are impacted by family abuse or in crisis. They have over 20 caring and trained staff members who are committed to helping rebuild lives affected by family abuse.

Tel: 1-877-934-6634

Wood’s Homes

Wood’s Homes provides 24/7 crisis phone support for children and families in Calgary. Tel: 1-800-563-6106

Youthspace.ca Chat Service

Youthspace.ca is an online crisis & emotional support chat service. We listen without judgement, and keep chats confidential & anonymous.

Text Us: 778 783 0177

Start Online IM Chat: https://youthspace.ca/

Certified Listeners Society

Certified Listeners Society provides an emotional support chat centre. Their Certified Listeners are willing to listen, support you, and guide you in the right direction.

Tel: 1-647-243-0650

Chat: https://certifiedlisteners.org/support/

Chat: https://certifiedlisteners.org/older-adults-service/

National Indian Residential Schools Crisis Line

National Indian Residential Schools Crisis Line offers 24-hour mental health and wellness support for indigenous people.

Tel: 1-866-925-4419

Naseeha Mental Health

Naseeha Mental health provides anonymous, confidental, and non-judgmental text or call support 7 days a week from 12 pm to 12 am (Eastern time).

Tel: 1 (866) 627-3342 (Call & Text)
SIGN UP FOR FREE WEB THERAPY (CANADA ONLY) : https://naseeha.org/web-

therapy/

Manitoba Addictions Helpline

Manitoba Addictions Helpline provides free and confidential support to people across Manitoba who are dealing with an alcohol, drug or gambling problem.

Tel: 1-855-662-6605

S.U.C.C.E.S.S. Helplines

S.U.C.C.E.S.S. Helplines provide Mandarin and Cantonese-speaking callers with confidential emotional support and referrals to community resources that can support them to address a wide range of life issues. The helplines are available seven days per week from 10am to 10pm.

Cantonese Line: 604-270-8233 Mandarin Line: 604-270-8222
Korean Line: 1 (888)-721-0596 / Ext. 3

Cape Verde

Cape Verde Emergency Hotline

Cape Verde Emergency Hotline offers 24-hour service to people throughout Cape Verde who are in an emergency situation or is at risk of suicide.
Tel: 132

Central African Republic

Central African Republic Emergency Hotline

Central African Republic Emergency Hotline offers 24-hour service to people throughout Central African Republic who are in an emergency situation or is at risk of suicide.
Tel: 611253

Chad

Chad Emergency Hotline

Chad Emergency Hotline offers 24-hour service to people throughout Chad who are in an emergency situation or is at risk of suicide.
Tel: 17

Chile

Teléfono de la Esperanza

Telefono de la Esperanza provides mental health support and information throughout Chile.
Tel: (00 56 42) 22 12 00

China

Beijing Suicide Research and Prevention Center

Beijing Suicide Research and Prevention Center provides 24-hour service for individuals in Beijing who are depressed or suicidal.

Tel: 0800-810-1117 Tel: 010-8295-1332

Guangzhou Crisis Research and Intervention Center

Guangzhou Crisis Research and Intervention Center is available 24/7 for those who need help.
Tel: 020-81899120
Tel: 020-12320-5

Mental Health Center of School of Medicine of Zhejiang University

Mental Health Center of School of Medicine of Zhejiang University offers a 24-hour psychological assistance to people in Hangzhou.
Tel: 0571-85029595

Shenzhen Mental Health Center

Shenzhen Mental Health Center offers free professional counseling available 24/7. Tel: 0755-25629459

Lifeline

Lifeline offers free, confidential, and anonymous support services from 10 AM – 10 PM, 365 days a year.

Tel: 400 821 1215

Chat: https://lifelinechina.org/

LifeLine Shanghai

LifeLine Shanghai provides free confidential and anonymous information and emotional support via the telephone. The line is open from 10 am – 10 pm, 365 days a year.

Tel: (021) 6279-8990

Lifeline Yanji

Lifeline Yanji provides free confidential and anonymous information and emotional support via the telephone.

Tel: (0433) 273 9595

Colombia

Telefono de la Esperanza- Baranquilla

Telefono de la Esperanza provides mental health support and information in Baranquilla Colombia.
Tel: (00 57 5) 372 27 27

Telefono de la Esperanza- Bogota

Telefono de la Esperanza provides mental health support and information in Bogota Colombia.
Tel: (57-1) 323 24 25

Telefono de la Esperanza- Medellin

Telefono de la Esperanza- Medellin provides mental health support and information in Medellin.

Tel: (00 57 4) 284 66 00

Telefono de la Esperanza- San Juan de Pasto

Telefono de la Esperanza- San Juan de Pasto provides mental health support and information in San Juan de Pasto.

Tel: 3016326701

141 Línea de Protección a Niños, Niñas y Adolescentes

Line 141 is a free national line that the Colombian Family Welfare Institute makes available to any adult or child who needs to report an emergency, file a complaint or request guidance on cases of child abuse, sexual violence, bullying, child labor or consumption of psychoactive substances, among many other situations that threaten or affect the life and integrity of a child or adolescent.

Tel: 141

Línea Salvavidas

Línea Salvavidas provides help and support to children and young people from bullying. Preventing suicide through accompaniment, protection, and assistance lines.

Tel: 311 7668 666

Costa Rica Suicide Hotline

Costa Rica

Costa Rica Suicide Hotline offers support to people in Costa Rica who are in distress or at risk of suicide.
Tel: 506-253-5439

Aqui Estoy/Here I Am line

Aqui Estoy/Here I Am line is a free service for support in suicide prevention, provided by the College of Professionals in Psychology. Service hours are: Monday to Friday from 2:00 pm – 10:00 pm.

Tel: 506 (2272-3774)

Croatia

Plavi Telefon- Blue Phone

Plavi Telefon- Blue Phone provides support to people in Croatia for issues such as depression, alcoholism, drug abuse and suicide that traditional centres might not accomplish.
Tel: 01/4833-888

Hrabri Telefon- Brave Phone

Hrabri Telefon- Brave Phone provides support to abused and neglected children and their families.

Tel: 11 6 0111

Cuba Suicide Hotline

Cuba

Cuba Suicide Hotline offers support to people in Cuba who are in distress or at risk of suicide.
Tel: 532 348 14 49

Cyprus

Cyprus Samaritans

Cyprus Samaritans provides counselling and mental health support to people in Cyprus who are in distress or at risk of suicide.
Tel: 8000 7773

Emotional support helpline

Emotional support helpline, operated by SPAVO, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116123

Emotional support helpline

Czech Republic

The emotional support helpline, operated by Ztracené dítě o.s., provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.

Tel: 116123

Modrá linka z. s.

Modrá linka z. s. offers services to people in Czech Republic. Tel: 420 608 902 410
Pražská linka důvěry- Prague Helpline

Pražská linka důvěry- Prague Helpline provides callers with non-stop telephone crisis assistance and basic advice. In addition to telephone intervention, it is possible to use the services of internet counseling, in the form of e-mail (to linka.duvery@csspraha.cz) or chat (www.chat-pomoc.cz).

Tel: 222 580 697

Linka důvěry Ostrava

Linka důvěry Ostrava provides 24-hour telephone crisis assistance to the general adult public (persons over 18 years of age), including people with mental or somatic

difficulties, in crisis situations. Linka důvěry Ostrava also provides crisis intervention in English for foreign nationals.

Tel: 596 618 908

Tel: 737 267 939

Linka bezpečí – Child Hotline

Linka bezpečí provides 24-hour help and counseling to children and students in difficult life situations throughout the Czech Republic.

Tel: 116111

Detske Krizove Centrum (DKC) – Child Crisis Center Helpline

Detske Krizove Centrum (DKC) – Child Crisis Center Helpline provides 24-hour help and counseling to children and students in difficult life situations throughout the Czech Republic.

Tel: 241 484 149

Democratic Republic of Congo

Democratic Republic of the Congo Emergency Hotline

Democratic Republic of the Congo Emergency Hotline offers 24-hour service to people throughout Congo who are in an emergency situation or is at risk of suicide.
Tel: 112

Livslinien

Denmark

Livslinien offers services to people in Denmark who are in distress or at risk of suicide. Tel: 70 201 201

Lev uden Vold – Live Without Violence

Lev uden Vold – Live Without Violence’s national hotline offers 24-hour anonymous and free advice to women and men exposed to violence and violence, rape victims, relatives, and professionals who deal with the target group.

Tel: 1888

Alkohol & Samfund Helpline

Alkohol & Samfund Helpline offers free and anonymous counseling to citizens with alcohol problems. Available every Monday at 9-17, Tuesday to Friday at 11-17.

Tel: 80 200 500

BørneTelefonen – Children’s Phone

BørneTelefonen – Children’s Phone offers 24 hour free and anonymous support to people in Denmark who are facing different life problems.

Tel: 116111

Psykiatrifonden, Mental Health Helpline

Psykiatrifonden, Mental Health Helpline offers free and confidential advice on all mental health concerns and extends this service to English speakers.

Tel: 39 25 25 25

Startlinjen – Start Line

Startlinjen – Start Line offers free and anonymous mental health support to people in Denmark from 4pm to 11pm.

Tel: 3536 2600

Djibouti Emergency Hotline

Djibouti

Djibouti Emergency Hotline offers 24-hour service to people throughout Djibouti who are in an emergency situation or is at risk of suicide.
Tel: 17

Dominica

Dominica Emergency Hotline

Dominica Emergency Hotline offers 24-hour service to people throughout Dominica who are in an emergency situation or is at risk of suicide.
Tel: 999

Dominican Republic

Dominican Republic Emergency Hotline

Dominican Republic Emergency Hotline offers 24-hour service to people throughout Dominican Republic who are in an emergency situation or is at risk of suicide.
Tel: 911

Línea Familiar Contigo

Línea Familiar Contigo provides 24-hour emotional support to children and adolescents, as well as to the entire population.

Tel: 809-636-3507

East Timor Emergency Hotline

East Timor

East Timor Emergency Hotline offers 24-hour service to people in East Timor who are in distress, in crisis, or at risk of suicide.
Tel: 112

Ecuador

Telefono de la Esperanza

Telefono de la Esperanza provides mental health support and information throughout Ecuador.
Tel: 6000477

Anima EC

Anima EC provides 24-hour emotional and mental health support to people in Ecuador. Tel: 593 99 719 6911
Text: 593 99 719 6911

Egypt

Befrienders Cairo

Befrienders Cairo provides emotional support to prevent suicide throughout Cairo. Tel: 762 2381

Parspas Hotline

Parspas Hotline offers emotional support to people in Egypt who are in distress. The line is available from 8 am – 8 pm.

Tel: 41(0) 27 321 2121

El Salvador Emergency Hotline

El Salvador

El Salvador Emergency Hotline offers 24-hour service to people throughout El Salvador who are in an emergency situation or is at risk of suicide.
Tel: 911

Equatorial Guinea

Equatorial Guinea Emergency Hotline

Equatorial Guinea Emergency Hotline offers 24-hour service to people throughout Equatorial Guinea who are in an emergency situation or is at risk of suicide.
Tel: 114

Eritrea

Eritrea Emergency Hotline

Eritrea Emergency Hotline offers 24-hour service to people throughout Eritrea who are in an emergency situation or is at risk of suicide.
Tel: 12-77-99

Eluliin (Estonian Lifeline)

Estonia

Eluliin (Estonian Lifeline) provides to people in Estonia who are in distress or at risk of suicide.
Tel: 3726558088

Ethiopia

Ethiopia Emergency Hotline

Ethiopia Emergency Hotline offers 24-hour service to people throughout Ethiopia who are in an emergency situation or is at risk of suicide.
Tel: 997
Tel: 991

Fiji

Lifeline Fiji

Lifeline Fiji runs the National Crisis Line, Crisis Support, and Suicide Intervention line. Free calls can be made at any time.
Tel: 132454

Ba Methodist Lifeline Counselling Service

Ba Methodist Lifeline Counselling Service offers emotional support to people in Fiji who are in distress or at risk of suicide.

Tel: (0679) 670565
Wesley Church Counselling Services

Wesley Church Counselling Services offers emotional support to people in Fiji who are in distress or at risk of suicide.

Tel: (0679) 302998

MIELI Suomen Mielenterveys ry

Finland

MIELI Suomen Mielenterveys ry provides mental health information and services to people in Finland who are in distress or at risk of suicide.
Tel: 09 2525 0111

National Crisis Line for Crisis Assistance – Phone

National Crisis Line for Crisis Assistance – Phone offers emotional support to people in Finland who are in distress or at risk of suicide.

Tel: 01019 5202

Itsemurhien ehkäisykeskus, SOS – palvelu

Itsemurhien ehkäisykeskus, SOS – palvelu offers emotional support to people in Finland who are in distress or at risk of suicide.

Tel: 09-731391 Tel: 040-5032199

S.O.S. Amitié

France

SOS Amitié offers 24/7 service in France for anyone who needs to speak anonymously and confidentially. They have 1,700 trained listening volunteers that can listen to your malaise.
Tel: 09 72 39 40 50

Suicide écoute

Suicide écoute offers 24-hour service to people in France who suffer both psychologically and physically.
Tel: 01 45 39 40 00

SOS Help

SOS Help offers emotional support to people in France who are in distress or suicidal.

Tel: 01 46 21 46 46

E.P.E. idF. Fil Sante Jeunes

E.P.E. idF. Fil Sante Jeune offers emotional support to people in France who are in distress or suicidal.

Tel: 0800 235 236
Chat: https://www.filsantejeunes.com/tchat-individuel

Gabon

Gabon Emergency Hotline

Gabon Emergency Hotline offers 24-hour service to people throughout Gabon who are in an emergency situation or is at risk of suicide.
Tel: 1730

Gambia Emergency Hotline

Gambia

Gambia Emergency Hotline offers 24-hour service to people throughout Gambia who are in an emergency situation or is at risk of suicide.
Tel: 17

National Gender-Based Violence Helpline

National Gender-Based Violence Helpline offers support to women in Gambia who are in distress, abused, or suicidal.

Tel: 1313

Emotional support helpline

Germany

The emotional support helpline, operated by Die TelefonSeelsorge, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116 123

TelefonSeelsorge

TelefonSeelsorge offers 24-hour emotional support to people in Germany who are in distress or at risk of suicide.
Tel: 0800 111 0 111

Tel: 0800 111 0 222 International Helpline Berlin

International Helpline Berlin provides emotional support to people in Germany who are in distress or at risk of suicide.

Tel: 030-44 01 06 07

Tel: 030-44 01 06 06 (Russian service)

Berlin Crisis Service

The Berlin Crisis Service provides 24-hour fast and professional assistance for issues including psychosocial crises and acute mental and psychiatric emergencies.

Tel: 030 390 63 10 (Mitte, Friedrichshain-Kreuzberg) Tel: 030 390 63 20 (Charlottenburg, Wilmersdorf) Tel: 030 390 63 30 (Spandau)
Tel: 030 390 6340 (Pankow)

Tel: 030 390 63 50 (Reinickendorf)
Tel: 030 390 63 60 (Steglitz-Zehlendorf, Tempelhof-Schöneberg) Tel: 030 390 63 70 (Lichtenberg, Marzahn-Hellersdorf phone) Tel: 030 390 63 80 (Treptow-Köpenick phone)
Tel: 030 390 63 90(Neukölln phone)
Nummergegen Kummer (Elterntelefon)

Nummergegen Kummer (Elterntelefon) offers free and anonymous telephone advice throughout Germany. The line is available from Monday to Friday from 9 a.m. to 5 p.m., Tuesday and Thursday until 7 p.m.

Tel: 0800 111 0 550 Guttempler

Guttempler offers 24-hour confidential support to people in Germany who are dealing with addiction problems.

Tel: 0180 365 24 07

Hilfetelefon – Gewalt Gegen Frauen

Hilfetelefon – Gewalt Gegen Frauen helpline is a nationwide counseling service for women who have experienced or are still experiencing violence.

Tel: 08000 116 016

Lifeline Ghana

Ghana

Lifeline Ghana offers 24-hour counselling service to people in Ghana who are in distress or at risk of suicide. They also run a “Drop-in” service at their address.
Tel: 233 244 846 701

National Lifeline

National Lifeline provides emotional support to people in Ghana who are in distress or at risk of suicide.

Tel: 2332 444 71279

GibSams

Gibraltar

GibSams offers a listening service to anyone experiencing distress, despair or suicidal feelings. Open every day including holidays. Monday to Friday 3pm-11pm. Saturday and Sunday 6pm-11pm.

Tel: 116123

Emotional support helpline

Greece

Emotional support helpline, operated by Life Line Hellas, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116123

24 Hour Suicide Prevention Line

The 24 Hour Suicide Prevention Line offers 24-hour service to people in Greece who experience depression and suicidal thoughts.
Tel: 1018

National Telephone Line for Children

National Telephone Line for Children provides support to children in preventing and dealing with violence (Physical, Sexual & Psychological Abuse, Neglect, Bullying, Trafficking & Trafficking).

Tel: 1056

Grenada Emergency Hotline

Grenada

Grenada Emergency Hotline offers 24-hour service to people throughout Grenada who are in an emergency situation or is at risk of suicide.
Tel: 911
Tel: 439-1231

Sweetwater Child Helpline

Sweetwater Child Helpline provides support to children who are victims of sexual abuse. Tel: 473-800-4444
WhatsApp: 473-534-5787

Guatemala

Guatemala Emergency Hotline

Guatemala Emergency Hotline offers 24-hour service to people throughout Guatemala who are in an emergency situation or is at risk of suicide.
Tel: 110

Guinea-Bissau

Guinea-Bissau Emergency Hotline

Guinea-Bissau Emergency Hotline offers 24-hour service to people throughout Guinea- Bissau who are in an emergency situation or is at risk of suicide.
Tel: 117

Guyana

Inter-agency Suicide Prevention Help Line

Inter-agency Suicide Prevention Help Line offers 24-hour emotional support to those who are struggling with depression in Guyana.
Tel: 223-0001 (telephone)

Tel: 223-0009 (telephone) Tel: 223-0818 (telephone) Tel: 600-7896 (cellphone) Tel: 623-4444 (cellphone)

Guyana Standard

Guyana Standard is a 24-hour, toll-free crisis hotline that is available to members of the public who may be feeling suicidal or may have mental health issues.
Tel: (592) 603-3666

Haiti

Haiti Emergency Hotline

Haiti Emergency Hotline offers 24-hour service to people throughout Haiti who are in an emergency situation or is at risk of suicide.
Tel: 114

Asistans Sikolojik an IJANS

Asistans Sikolojik an IJANS provides emotional support to people in Haita who are in distress or at risk of suicide.

Tel: 2919 9000

Telefono de la Esperanza

Honduras

Telefono de la Esperanza provides mental health support and information in Honduras. Tel: (00 504) 2558 08 08

Crisis Line

Crisis Line provides 24-hour support to people in San Pedro Sula who are in distress or at risk of suicide.

Tel: (00 504) 2558 08 08

Crisis Line

Crisis Line provides 24-hour support to people in Tegucigalpa who are in distress or at risk of suicide.

Tel: 2232-1314 (Of. 2232-2707)

Suicide Prevention Services

Hong Kong

Suicide Prevention Services provides beneficial friends and other suicide prevention services to people in Hong Kong who are suicidal, desperate, and emotionally distressed.
Tel: 00852-2382 0000

The Samaritans, Hong Kong

The Samaritans Hong Kong offers 24-hour unconditional emotional support to anyone in distress or at risk of suicide throughout Hong Kong.
Tel: 00852 2896 0000

CEASE Crisis Centre

CEASE Crisis Centre provides 24-hour support to people in Hong Kong who are in distress or at risk of suicide.

Tel: 18281

Po Leung Kuk Refuge Centres for Women

Po Leung Kuk Refuge Centres for Women provide 24-hour hotline and admission service, counseling, case management, daily life supportive services, after-care services, mutual help group for women, and community education.

Tel: 8100 1155 Open噏Open Up

Open噏Open Up is a 24/7 online emotional support platform that listens to the voices of young people and accompanies them through every low point.

Tel: 91 012 012
Text: 91 012 012
Chat: https://www.openup.hk/index.htm?lang=en
The Instant Access 24-hour Mental Health Guardian Program

The Instant Access 24-hour Mental Health Guardian Program provides 24-hour hotline support services for people suffering from emotional distress and mental recovery, but also provides physical and mental support to a group of guardians who silently give behind them, namely family members or caregivers, to relieve stress.

Tel: 35122626

Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline

Xiangqing Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline provides 24- hour one-stop services for people facing crises, assisting them to resolve personal and family crises with a positive attitude, and promoting them to continue to receive appropriate professional counseling and support services.

Tel: 18288

Emotional support helpline

Hungary

Emotional support helpline, operated by LESZ, offers 24-hour service to anyone in distress or at risk of suicide in Hungary.

Tel: 116 123

Kék Vonal Gyermekkrízis Alapítvány

Kék Vonal Gyermekkrízis Alapítvány provides 24 hour emotional support to children who are in distress throughout Hungary.

Tel: 116 111

Hjálparsíma

Iceland

Hjálparsíma provides 24-hour active listening and advice on community resources to people of all ages in need of support, such as depression, anxiety or suicidal thoughts. Tel: 1717

India

AASRA

AASRA offers 24-hour telephone service for people in Navi- Mumbai who are in distress or at risk of suicide.
Tel: 91 22 27546669

Jeevan Aastha Helpline

Jeevan Aastha Helpline offers 24-hour telephone service to people in India who are suicidal, desperate, and emotionally distressed.
Tel: 0091 6576453841

Lifeline Foundation

Lifeline Foundation offers unconditional emotional support to anyone in Kolkata who is in distress or at risk of suicide. Lifeline Foundation opens from 10:00 AM to 06:00 PM daily. Tel: 0332 4637437

PRATHEEKSHA

Pratheeksha offers 24-hour unconditional emotional support to anyone in Kerala who is in distress or at risk of suicide.
Tel: 0484 2448830

SAATH

Saath offers unconditional emotional support to people in India who are distressed, depressed, or suicidal. Anyone can contact Saath, over the telephone, by letter, by email, or in person between 1:00 pm to 7:00 pm all 365 days.
Tel: 0091 79 26305544

SNEHA

Sneha offers 24-hour unconditional emotional support to anyone in India who could be feeling distressed, depressed, or suicidal.
Tel: 4424640050

THANAL Suicide Prevention Center

Thanal offers unconditional emotional support to anyone in Calicut who is in distress or at risk of suicide.
Tel: 0495 2760000
Tel: 3279307

Samaritans Mumbai

Samaritans Mumbai offers emotional support to people who are in distress or at risk of suicide. The line is open from 3 pm to 9 pm every day.

Tel: (91) 8422984528 Tel: 8422984529
Tel: 8422984530 Maithri

Maithri operates in Kochi (Cochin), in the state of Kerala, south-west India, and offers crisis support by telephone, letter, and face-to-face contact.

Tel: 0484 2540530
Save India Family Foundation
Save India Family Foundation provides crisis support for people in Bangalore. Tel: 91 9243473794
Sumaitri

Sumaitri is a crisis intervention centre located in New Delhi that provides support by letter, telephone, and face-to-face contact. Times: 2 PM to 10 PM (Monday to Friday) – 10 AM to 10 PM (Saturday & Sunday).

Tel: 011-23389090

SA-MUDRA YUVA Helpline

SA-MUDRA YUVA Helpline provides support for people who are in distress or at risk of suicide.

Tel: 9880396331

SAHAI Helpline

SAHAI Helpline is run by a team of dedicated volunteers who serve to help people in times of distress.

Tel: 080 – 25497777

Kashmir Lifeline

Kashmir LifeLine offers support to those who are in emotional and mental crisis. The helpline is confidential, anonymous, and entirely free, even if you are calling from a phone with zero balance.

Tel: 1 800 180 7020

Arpita Suicide Prevention Helpline

Arpita Suicide Prevention Helpline is a free telephone counselling service based in Bangalore. The volunteers are able to speak the following languages: English, Hindi, Kannada, Tamil, Telugu, Malayalam, Konkani, Assamese, Gujarati, Bengali, and Urdu.

Tel: 91 80 23655557
Tel: 91 80 23656667
1 Life, Crisis Support, Suicide Prevention

1 Life, Crisis Support, Suicide Prevention offers 24-hour confidential crisis support to people in India who is at risk of suicide.

Tel: 78930 78930

CHILDLINE 1098

CHILDLINE 1098 is a 24-hour a day, 365 days a year, free, emergency phone service for children in need of aid and assistance.

Tel: 1098

DISHA-1056

DISHA-1056 is a 24-hour telehealth helpline providing guidance, counselling, and information service on physical and mental health issues.

Tel: 1056

Mpower 24×7 Mental Health Helpline

Mpower offers 24×7 helpline services to individuals who may be in distress or may just want someone to listen to them. Individuals can pick between a telephone-based helpline and a chat-based helpline, as per their convenience.

Tel: 1800 120 820050

ROSHNI

ROSHNI offers free, confidential emotional support for the distressed, depressed & suicidal people in India.

Tel: 040 66202000 Tel: 66202001

Kementerian Kesehatan

Indonesia

Kementerian Kesehatan offers 24-hour service to people in Indonesia who are in distress, in
crisis, or at risk of suicide.
Tel: 500-454

Jakarta Suicide Hotlines

Jakarta Suicide Hotlines provide emotional support to people in Indonesia who are in distress or at risk of suicide.

Tel: 66 813 14988214 (Alif)

Tel: 62 812 9004035(Bondhan)

Tel: 62 822 46514726 (Novia)

Tel: 62 812 85651224 (Sabillah)

JAWA Barat Suicide Hotlines

JAWA Barat Suicide Hotlines provide emotional support to people in the Jawa Barat area who are in distress or at risk of suicide.

Tel: 62 822 46033788 (Ana)

Tel: 62 813 12011131 (Ilyas)

Tel: 62 813 88818145 (Marsha)

Tel: 62 821 37453862 (Tika)

JAWA Timur Suicide Hotlines

JAWA Timur Suicide Hotlines provide emotional support to people in the Jawa Timur area who are in distress or at risk of suicide.

Tel: 62 813 33512967 (Rosa)

Tel: 62 813 36388728 (Vini)

JAWA Tengah Suicide Hotlines

JAWA Tengah Suicide Hotlines provide emotional support to people in the Jawa Tengah area who are in distress or at risk of suicide.

Tel: 62 812 2166388199 (Dias) Tel: 62 812 16288283 (Ega)

LISA (Love Inside Suicide Awareness) Mental Health and Suicide Prevention Helpline

We’re still in the process of restructuring our system to have it relaunched soon. Email: info@lisahelpline.org
Website: www.lisahelpline.org
Instagram: lisahelpline

Iran

Iran Organization of Well Being

Iran Organization of Well Being Crisis support line is open from 6 am till 9 pm every day, and its services are reached from all provinces of Iran.
Tel: 1480

Iraq Emergency Hotline

Iraq

Iraq Emergency Hotline offers 24-hour service to people in Iraq who are in distress, in crisis, or at risk of suicide.
Tel: 911
Tel: 112

Ireland

Aware

Aware is a national organisation providing support, education, and information to people impacted by depression, bipolar disorder, and related mood conditions.

Tel: 1800 80 48 48

Childline

Childline is open every day and is for all children and young people up to the age of 18 in Ireland who are in distress, in crisis, or at risk of suicide.
Tel: 1800 66 66 66

Emotional support helpline

The emotional support helpline, operated by The Samaritans, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.

Tel: 116123

Pieta House

Pieta House provides a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All of our services are provided free of charge and no referral is needed.

Tel: 1800 247 247

Text: HELP to 51444

Suicide Hotline

Suicide Hotline provides mental health support to people who are struggling or at risk of suicide.

Tel: 4408457909090

50808

50808 is a free, anonymous, 24/7 messaging service providing everything from a calming chat to immediate support. 50808 provides a safe space where you’re listened to by a trained Volunteer.

Text: HELLO to 50808

SOSAD Ireland

SOSAD offers support and services for people who are struggling with suicidal ideation, self harming, depression, bereavement, stress and anxiety, or if you simply need to talk.

Tel: 041 984 8754

Eran.org.il Suicide line

Israel

Eran.org.il Suicide line is an NGO organization that provides 24-hour mental health first- aid to all residents of Israel in emotional distress, on the telephone, mobile phone, and the Internet free of charge, anonymously and confidentially.

Tel: 1201
Tel: 972-9 8891333

Telefono Amico Italia

Italy

Telefono Amico Italia provides telephone service can be reached every day from 10 to 24 that listens to anyone experiencing loneliness, anxiety, sadness, despair, anger or discomfort.
Tel: 199 284 284

Servizio per la Prevenzione del Suicidio – linea di ascolto “Parla con Noi”

Servizio per la Prevenzione del Suicidio – linea di ascolto “Parla con Noi” provides mental health support to people who are struggling or at risk of suicide.

Tel: 06 33777740

Telefono Amico Centri in Rete

Telefono Amico Centri in Rete provides mental health support to people who are struggling or at risk of suicide.

Tel: 800 848 400

Samaritans – ONLUS

Samaritans – ONLUS offers emotional support to those who live in a situation of crisis, loneliness, depression, and especially to those who have come to see suicide as the only way out. Service is available every day, from 13.00 to 22.00.

Tel: 06 77208977

Jamaica Suicide Hotline

Jamaica

Jamaica Suicide Hotline offers support to people in Jamaica who are in distress or at risk of suicide.
Tel: (876) 930-1152

Suicide Hotline

Suicide Hotline provides mental health support to people who are struggling or at risk of suicide.

Tel: 1-888-429-5273

Childline Japan

Japan

Childline Japan is open from 4 pm to 9 pm for all children and young people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 0120-99-7777

Inochi no Denwa Suicide Hotline

Inochi no Denwa Suicide Hotline offers emotional support and assistance to people in Japan who are in distress, in crisis, or at risk of suicide.
Tel: 03-6634-2556

Tell Japan

TELL Lifeline provides emotional support to people all across Japan who are in distress and may be at risk. It opens 9 am – 11 pm every day.
Tel: 03-5774-0992

BI Suicide Prevention Centre, Osaka Helpline

BI Suicide Prevention Centre Osaka Helpline offers suicide prevention counseling in Osaka. Osaka Helpline is available from Friday 13:00 to Sunday 22:00.

Tel: 81 (0) 6 4395 4343
あなたのいばしょ Anata no Ibasho (Ibashochat.org)

あなたのいばしょ Anata no Ibasho (Ibashochat.org) offers 24/7 emotional support to people in Japan who are struggling or at risk of suicide.

Chat: https://talkme.jp/chat
岩手自殺防止センター (Iwate Suicide Prevention Center)

The Iwate Suicide Prevention Center is a volunteer organisation that provides mental health support to people who are struggling or at risk of suicide.

Tel: 019-621-9090

BW Tokyo Japan

BW Tokyo Japan offers free, confidential emotional support for the distressed, depressed & suicidal people in Tokyo. The line is available from 20:00 to 05:30 every Mon., Wed., Fri., Sat., Sun., from 17:00 to 02:30 every Tue., and from 20:00 to 02:30 every Thu.

Tel: +81 (0) 3 5286 9090

Jordan

Jordan River Foundation

Jordan River Foundation offers free-of-charge services in psychological support and consultation, as well as referrals to people throughout Jordan. They operate from 9 AM to 7 PM every day.
Tel: 110

JCPA Hotline

JCPA Hotline provides mental health support to people who are struggling or at risk of suicide.

Tel: 962795440416 Text: 962795440416

Телефон Доверия 150

Kazakhstan

Телефон Доверия 150 provides mental health support to children and adolescents who are struggling or at risk of suicide.

Tel: 150

Whatsapp: 7 708 10 608 10

Teens and Youth Crisis Helpline

Teens and Youth Crisis Helpline provides mental health support to young people who are struggling or at risk of suicide.

Tel: 111

Kenya

Support Line Kenya

Support Line Kenya provides counselling and mental health support. Tel: 254 20 3000378

Childline

Childline is a 24-hour toll free helpline that supports children who are in distress or abused.

Tel: 116

Nacada Toll Free Helpline

Nacada Toll Free Helpline offers 24 hour emotional support to people in Kenya who are in distress or have any drug and substance abuse issue.

Tel: 1192

Gender Violence Recovery Centre

The Gender Violence Recovery Centre provides a 24-hour hotline for all genders in Kenya who are in distress or abused.

Tel: 070 966 700
Tel: 254 719 638 006

Kiribati Kiribati Women and Children Support Centre

Kiribati Women and Children Support Centre provides free confidential counselling, legal advice and other services.

Tel: 191

Laos Emergency Hotline

Laos

Laos Emergency Hotline offers 24-hour service to people in Laos who are in distress, in crisis, or at risk of suicide.
Tel: 21-2706

Latvia

Child Helpline

Child Helpline, operated by DROSS Internets, provides everyone in Latvia the opportunity to report cases of sexual violence against children and receive professional psychological counseling and support as well as the necessary information.

Tel: 116111

Skalbes.lv

Skalbes.lv provides 24-hour professional help, support, and information to people in crisis anywhere in Latvia.
Tel: 371 67222922
Tel: 371 27722292

Lebanon

Embrace Lifeline

The Embrace Lifeline is the National Emotional Support and Suicide Prevention Helpline in Lebanon. The Lifeline provides over the phone emotional support, suicide risk assessment and orientation to community mental health services.

Tel: 1564 (local)
Tel: +961 1 341 941 (international)

Lesotho Emergency Hotline

Lesotho

Lesotho Emergency Hotline offers 24-hour service to people throughout Lesotho who are in an emergency situation or is at risk of suicide.
Tel: 123

National Child Helpline

National Child Helpline offers 24-hour counselling, support and protection services to children in Lesotho.

Tel: 800 22 345

Lifeline Liberia

Liberia

Lifeline Liberia provides counselling between 9 am-5 pm Monday-Saturday. Tel: 6534308

Libya Emergency Hotline

Libya

Libya Emergency Hotline offers 24-hour service to people throughout Libya who are in an emergency situation or is at risk of suicide.
Tel: 1515

Libyan Psychosocial Support Team – فریق الدعم النفس اجتماعي -لیبیا

Libyan Psychosocial Support Team provides mental health and psychosocial support every day from 9:00 am to 9:00 pm except for Friday.

Tel: 1417

Liechtenstein

Liechtenstein Emergency Hotline

Liechtenstein Emergency Hotline offers 24-hour service to people throughout Liechtenstein who are in an emergency situation or is at risk of suicide.
Tel: 112

Lithuania

Emotional support helpline

Emotional support helpline, operated by the Lithuanian Association of telephone emergency services, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116123

Jaunimo linija (Youth line)

Jaunimo linija (or Youth line) offers 24-hour emotional help and support via the phone, chat, and emails. Emotional support is free, anonymous, and confidential. Jaunimo linija

has been operating since 1991 with approximately 350 volunteers (in Vilnius, Kaunas, Klaipeda, and Skuodas).

Tel: 8 800 2 8888

Pagalbos Moterims Linija Helpline for Women

Pagalbos Moterims Linija Helpline for Women provides 24 hour support to people in Lithuania who are going through a crisis or in distress.

Tel: 8 800 66366

SOS Distress

Luxembourg

SOS Distress offers emotional support to people in Luxembourg who are in acute crisis situations or difficult life situations. They operate from 11:00- 23:00 and speak Luxembourgish, German, and French.
Tel: 454545

Télé-Accueil Luxembourg

Télé-Accueil Luxembourg offers 24 hour psychological support by telephone to anyone in Luxembourg that is in distress or is at risk of suicide.

Tel: 107

Macedonia

Children’s Embassy in the World MEZHACI

Children’s Embassy in the World MEZHACI offers services for young people in Macedonia who are in distress or at risk of suicide.
Tel: 0800 1 22 22

Психолошка поддршка за лица со нарушување на слухот, говорот и гласот – Psychological Support for People with Hearing, Speech and Voice Disorders

Tel: 072 919 009
Психолошка поддршка за тинејџери и нивните родители – Psychological

Support for Teenagers and Parents

Психолошка поддршка за тинејџери и нивните родители – Psychological Support for Teenagers and Parents

Tel: 078 378 728
Crisis Center “Hope”
Crisis Center “Hope” provides 24/7 psychosocial support to people in Macedonia. Tel: (389) 2 3173 424
Tel: (389) 2 3175 516

Madagascar

Madagascar Emergency Hotline

Madagascar Emergency Hotline offers 24-hour service to people throughout Madagascar who are in an emergency situation or is at risk of suicide.
Tel: 117

La Ligne Verte 147

The Green Line 147 is a 24 hour free helpline for reporting and denouncing cases of mistreatment, violence, abuse and exploitation against children. The line is accessible everywhere in Madagascar. More than 50 listeners, childcare professionals, take it in turns to answer calls.

Tel: 147

Malawi Emergency Hotline

Malawi

Malawi Emergency Hotline offers 24-hour service to people throughout Malawi who are in an emergency situation or is at risk of suicide.
Tel: 999
Tel: 997

Malaysia

National Council of Befrienders Malaysia

National Council of Befrienders Malaysia offers 24-hour emotional support to people in Malaysia who are lonely, in distress, in despair, or having suicidal thoughts.
Tel: 603-79568145

WAO (Women’s Aid Organisation)

WAO provides 24-hour mental health support for women nationwide. Tel: 603 3000 8858
Whatsapp: 6018 988 8058

Telenita Helpline

Telenita Helpline provides free well-being counseling for survivors of gender-based violence. The line is available every 9:30AM to 5:30pm.

Tel: 016 237 4221

Whatsapp: 016 228 4221

Malaysian Mental Health Association (MMHA)

Malaysian Mental Health Association (MMHA) provides mental health support to people in Malaysia. The line is available from 9 am to 9 pm.

Tel: 03 2780 6803

Life Line Association Malaysia

Life Line Association Malaysia provides 24-hour telephone counseling services to people in Malaysia. The line is available from 8 am to 10pm.

Tel: 016 613 1495

Befrienders Malacca

Befrienders Malacca provides mental health support to people and operates daily from 7pm to 12 midnight.

Tel: (06) 2842500

Befrienders Penang

Befrienders Penang offers free, confidential emotional support for distressed, depressed & suicidal people in Penang. The line is available every Monday to Sunday: 3 pm to 12 midnight.

Tel: 04-2910100

Befrienders Ipoh

Befrienders Ipoh offers free, confidential emotional support for distressed, depressed & suicidal people in Ipoh. The line is available every day, from 4 pm to 11 pm.

Tel: (05) 547 7933
Tel: 05-5477955 Befrienders Seremban

Befrienders Seremban offers free, confidential emotional support for distressed, depressed & suicidal people in Seremban. The line is available every day, from 7.00 pm- 10.00 pm.

Tel: 06-6321773
Tel: 06-6321772
Text: +60 18-9691772

Maldives Emergency Hotline

Maldives

Maldives Emergency Hotline offers 24-hour service to people in Maldives who are in distress, in crisis, or at risk of suicide.
Tel: 119

Mali Emergency Hotline

Mali

Mali Emergency Hotline offers 24-hour service to people throughout Mali who are in an emergency situation or is at risk of suicide.
Tel: 17

Malta

Emotional support helpline

The emotional support helpline, operated by Aġenzija Appoġġ, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116123

Supportline 179

Supportline 179 provides immediate and unbiased help to people in Malta who are seeking information, support, and/or require a referral to social service agencies. Tel: 179

Crisis Resolution Malta

Crisis Resolution Malta provides 24-hour emotional support to people who are in distress or at risk of suicide.

Tel: 9933 9966

Kellimni

Kellimni provides 24-hour emotional support via chat to people who are in distress or at risk of suicide.

Chat: https://kellimni.com/

Mauritania Emergency Hotline

Mauritania

Mauritania Emergency Hotline offers 24-hour service to people throughout Mauritania who are in an emergency situation or is at risk of suicide.
Tel: 117

Mauritius

Helpline Mauritius

Helpline Mauritius offers emotional support to people in Mauritius who are in distress or at risk of suicide.
Tel: 230 214 2451

Life Plus

Life Plus provides 24-hour free & confidential support and service to people across Mauritius.

Tel: 188 (landline)
Tel: 4665310 (mobile phone) Befrienders Mauritius

Befrienders (Mauritius) has been working since 1995 for suicide prevention in Mauritius through a telephone helpline, face-to-face “befriending”, awareness-raising activities, and training.

Tel: 230 800 9393

SAPTEL

Tel: 1 800-911-2000

Altruism Association Moldova

Moldova

Mexico

SAPTEL provides crisis dialogue or treatment for anything related to mental health crisis throughout Mexico. Available 24 hours a day, 365 days a year.
Tel: (55) 5259-8121

Línea De La Vida

Línea De La Vida provides 24 hour free and cofidential emotional support to people in Mexico.

Altruism Association Moldova offers emotional support to people in Moldova who are in distress or at risk of suicide. They operate from 12:00 to 17:00 and speak Romanian and Russian.
Tel: 37360806623

Telefon Copilului (Child Helpline)

Telefon Copilului (Child Helpline) provides 24-hour support to children and teenagers until 18 years of age.

Tel: 116 111

Monaco

Monaco Emergency Hotline

Monaco Emergency Hotline offers 24-hour service to people throughout Monaco who are in an emergency situation or is at risk of suicide.
Tel: 112

Mongolia

Mongolia Emergency Hotline

Mongolia Emergency Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: 105

Mongolia Mental Health Hotline

Mongolia Mental Health Hotline offers 24-hour service to people in Mongolia who are in distress, in crisis, or at risk of suicide.
Tel: (+976) 1800-2000

Montenegro

Montenegro Emergency Hotline

Montenegro Emergency Hotline offers 24-hour service to people throughout Montenegro who are in an emergency situation or is at risk of suicide.
Tel: 112

SOS telefon Nikšić

SOS telefon Nikšić provides 24 hour “SOS Telefon” for women and children who are victims of violence.

Tel: 080 111 111

Mozambique Emergency Hotline

Mozambique

Mozambique Emergency Hotline offers 24-hour service to people throughout Mozambique who are in an emergency situation or is at risk of suicide.
Tel: 119

Myanmar

Myanmar Emergency Hotline

Myanmar Emergency Hotline offers 24-hour service to people in Myanmar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 119

Namibia

LifeLine Namibia

LifeLine Namibia offers offers a free and confidential counselling service in Namibia communities.
Tel: (09264) 61-232-221

LifeLine/ChildLine Namibia

LifeLine/ChildLine Namibia offers emotional support to young people in Namibia who are in distress.

Tel: 116

Nepal

Transcultural Psychosocial Organisation – Nepal operates the National Suicide Prevention helpline in Nepal to provide service from 8 am to 8pm.

Tel: 1166

TUTH Suicide Hotline

TU Teaching Hospital provides a 24-hour helpline service to anyone suffering from mental health problems.

Tel: 16600121600

Mental Health Helpline Nepal

Mental Health Helpline Nepal is open from 8 am to 8 pm every day for people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 1660-0133666

Nepal Emergency Hotline

Nepal Emergency Hotline offers 24-hour service to people in Nepal who are in distress, in crisis, or at risk of suicide.
Tel: 100
Tel: 112

Patan Hospital Suicide Hotline

National Suicide Prevention helpline

Patan Hospital Suicide Hotline offers emotional support to people in Nepal who are in distress or at risk of suicide.

Tel: 9813476123

Emotional support helpline

Netherlands

The emotional support helpline, operated by Stichting Korrelatie, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.

Tel: 116123

de Luisterlijn

de Luisterlijn offers 24-hour telephone emergency service throughout the Netherlands. When you are in pain or worry about something, they can provide a listening ear, and you can easily tell your story anonymously.
Tel: 0900 0767

113 Zelfmoordpreventie

113 Zelfmoordpreventie offers 24-hour anonymous and confidential talk that can help you to share your thoughts if you’re in distress or having suicidal thoughts. Their crisis telephone number is accessible for people calling from within the Netherlands.
Tel: 0900-0113

MIND Korrelatie

MIND Korrelatie provides mental health support to people in the Netherlands. The line is available from 9 am to 9 pm.

Tel: 900 1450
Whatsapp: 06 13 86 38 03

Lifeline Aotearoa

New Zealand

Lifeline Aotearoa provides free 24-hour counselling and phone helplines to people living in Auckland and other nearby cities.
Tel: 0800 543 354

Samaritans of Horowhenua

Samaritans of Horowhenua provides confidential emotional support 24/7 to those experiencing loneliness, depression, despair, distress, or suicidal feelings anywhere in Horowhenua.
Tel: 0800 72 6666

Samaritans of Manawatu

Samaritans of Manawatu provides confidential emotional support 24/7 to those experiencing loneliness, depression, despair, distress, or suicidal feelings anywhere in Manawatu.

Tel: (06) 586 1048

Samaritans Rotorua/Lifelink

Samaritans Rotorua/Lifelink provides confidential emotional support 24/7 to those experiencing loneliness, depression, despair, distress, or suicidal feelings anywhere in Rotorua.
Tel: (07) 350 2030

Samaritans of Tauranga

Samaritans of Tauranga offers 24-hour free, confidential emotional support for distressed, depressed & suicidal people in Tauranga.

Tel: (07) 578 1002

Samaritans of Wellington Incorporated

Samaritans of Wellington trained volunteers offer 24-hour free, confidential emotional support for distressed, depressed & suicidal people in Wellington and all of NZ.

Tel: 0800 726 666

1737 Need to talk?

1737 is a free service for New Zealanders feeling down, anxious, a bit overwhelmed, or just need to chat with someone.

Tel: 1737 (text & call)

0508 TAUTOKO

0508 TAUTOKO is a free, nationwide service available 24 hours a day, 7 days a week, and is operated by highly trained and experienced telephone counsellors who have undergone advanced suicide prevention training.

Tel: 0508 828 865

Anxiety Helpline

Anxiety Helpline offers 24-hour emotional support to people in New Zealand who are in distress.

Tel: 0800 269 4389 Depression Helpline

Depression Helpline offers 24-hour emotional support to people in New Zealand who are in distress or at risk of suicide.

Tel: 0800 111 757

Text: 4202

SHINE

SHINE offers emotional support to people who are victims of domestic violence. The line is free to call from any phone in NZ, and takes calls 7 days a week, 24 hours a day.

Tel: 0508 744 633

Shakti Crisis line

Shakti Crisis line offers support to women in New Zealand who are in distress or in crisis.

Tel: 0800 742 584

Te Puna Oranga 24-hour Phone Manaaki

Te Puna Oranga 24-hour Phone Manaaki provides 24/7 crisis response and support for individuals and whānau who are victims of rape and sexual violence.

Tel: 0800 222 042

Nicaragua Helplines

Nicaragua

Nicaragua Helplines offer 24-hour help for locals and tourists in Nicaragua who are in crisis.
Police Tel: 118 (Spanish)

Fire department: 115 (from a fixed line) or 911 (from cell phones) Red Cross Ambulance: 128
24 hour help line for tourists: 101 (English and Spanish)
Suicide Line

Suicide Line provides 24-hour support to people in Nicaragua who are in distress or at risk of suicide.

Tel: 505-268-6171

Niger Emergency Hotline

Niger

Niger Emergency Hotline offers 24-hour service to people throughout Niger who are in an emergency situation or are at risk of suicide.
Tel: 17

Nigeria

24 HOUR CHILD HELPLINE

24 HOUR CHILD HELPLINE is accessible to everyone in Nigeria who needs help, advice, and information to report or prevent child sexual abuse.

Tel: 0800 800 8001

MANI

MANI provides suicide intervention to people in Nigeria as well as mental health first aid to callers; all of whom are subsequently referred to appropriate quarters for specialized

care.
Tel: 08091116264

Suicide Hotline

Suicide Hotline provides 24-hour support to people in Nigeria who are in distress or at risk of suicide.

Tel: 234 8092106493

Kirken SoS I Norge

Norway

Kirken SoS I Norge offers 24-hour service in Norway for anyone who needs to talk or write with to alleviate the pain of emotional and existential crisis – and prevent suicide. Tel: 0047 22 40 00 40

Kirkens SOS i More og Romsdal

Kirkens SOS i More og Romsdal offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 70 10 09 92

Mobile: 480 68 328

Kirkens SOS i Bjorgvin

Kirkens SOS i Bjorgvin offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 55 32 58 45
Kirkens SOS i Tunsberg

Kirkens SOS i Tunsberg offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 990 84 320

Mobile: 990 84 320

Kirkens SOS i Borg

Kirkens SOS i Borg offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 930 12 030

Kirkens SOS i Agder

Kirkens SOS i Agder offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: +47 400 00 415

Kirkens SOS Innlandet

Kirkens SOS Innlandet offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Mobile: 47476989

Kirkens SOS i Oslo

Kirkens SOS i Oslo offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 22 57 89 00 (09-15)
Mobile: 464 20 739 (daglig leder) Kirkens SOS I Telemark

Kirkens SOS I Telemark offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 900 59 297

Kirkens SOS i Rogaland

Kirkens SOS i Rogaland offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Mobile: 971 70 995

Kirkens SOS i Nord-Halogaland

Kirkens SOS i Nord-Halogaland offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 90579518

Kirkens SOS i Trondelag

Kirkens SOS i Trondelag offers 24-hour service in Norway for anyone who needs to talk with to alleviate the pain of emotional and existential crisis – and prevent suicide.

Tel: 92 03 45 48

Mental Helse

Mental Helse provides telephone service and online mail service in Norway to people in crisis, suicidal, and depressed.
Tel: 116 123

Suicide Hotline

Suicide Hotline provides 24-hour support to people in Norway who are in distress or at risk of suicide.

Tel: 4781533300

Oman Emergency Hotline

Oman

Oman Emergency Hotline offers 24-hour service to people in Oman who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112

Pakistan

Umang Pakistan

Umang Pakistan offers 24-hour emergency counselling by clinical psychologists over the phone to people in Pakistan. They have experts on their panel who can deal with depression, anxiety, sleep disorders, phobias, grief, PTSD and other psychological disorders.

Tel: 92 317 4288665

Happy KP

Happy KP provides confidential support over phone, email, video, and chat, and organises team events, and one-to-one counseling.

Tel: 0337-9216207
Rozan Counseling Help Line

Rozan Counseling Help Line provides non-judgmental and confidential space to young people, women and children where they can call and share their concerns related to emotional, sexual and reproductive health.

Tel: 0304-111-1741

Panama Emergency Hotline

Panama

Panama Emergency Hotline offers 24-hour service to people throughout Panama who are in an emergency situation or is at risk of suicide.
Tel: 911

1-Tok Kaunselin Helpim Lain

1 – ToK Kaunselin Helpim Lain is a toll –free confidential phone counselling service providing information and support for anyone experiencing family and sexual violence in Papua New Guinea.

Tel: 675 7150 8000

Lifeline Papua New Guinea

Papua New Guinea

Lifeline Papua New Guinea provides counselling over the phone and face-to-face to people who are in distress or at risk of suicide.
Tel: 675 326 0011

Paraguay

Paraguay Emergency Hotline

Paraguay Emergency Hotline offers 24-hour service to people throughout Paraguay who are in an emergency situation or is at risk of suicide.
Tel: 911

SOS Mujer

SOS Mujer offers mental health support to women in Paraguay. Tel: 137

Peru

Telefono de la Esperanza

Telefono de la Esperanza provides mental health support and information throughout Peru. (00 51 1) 273 8026

Philippines

Hopeline

Hopeline is a 24/7 suicide prevention and crisis support helpline in the Philippines. PLDT: (02) 804-4673
Globe: (0917) 558-4673
Toll-free for Globe/TM: 2919

In Touch Community Services

In Touch Community Services offers 24/7 free and confidential support to people in Philippines.

Tel: 8937603 (Landline)
Tel: 09178001123 (Cellphone) Tel: 09228938944 (Cellphone)

Tawag Paglaum—Centro Bisaya

Tawag Paglaum—Centro Bisaya offers 24-hour telephone service for people in Cebu who are in suicide and emotional crisis. They can listen to your thoughts and refer you to professionals in your vicinity that would surely be able to effectively and fully help you. Tel: (0939) 937-5433
Tel: (0927) 654-1629

The National Center for Mental Health Crisis Hotline

The National Center for Mental Health Crisis Hotline offers 24-hour service to people in the Philippines who are depressed or at risk of suicide.
Tel: (02) 989-8727(telephone)
Tel: (0917) 899-8727 (cellphone)

Manila Lifeline Centre (MLC)

Manila Lifeline Centre (MLC) is a tele-counseling hotline that focuses on suicide prevention, awareness, and support.

Tel: (02) 896-9191 Tel:0917 854-9191 RAPHA Helpline

RAPHA Helpline offers support to people across the Philippines who are suicidal or in crisis. The helpline is accessible from Mondays to Fridays 8 AM – 5 PM.

Tel: 0961-7182655

CARAGA Open Helpline

CARAGA Open Helpline offers free psychosocial support to people across the CARAGA region.

Tel: 0945-359-2632 Tel: 0948-224-1857 Tel: 085-817-6548

Emotional support helpline

Poland

The emotional support helpline, operated by Instytut Psychologii Zdrowia, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis, or thinking about committing suicide.

Tel: 116123

Olsztynski Telefon Zaufania ‘Anonimowy Przyjaciel

Olsztynski Telefon Zaufania ‘Anonimowy Przyjaciel provides 24/7 telephone assistance for people experiencing a personal crisis in Poland.
Tel: 89 19288
Tel: 89 527 00 00

Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego

Centrum Wsparcia Dla Osob W Stanie Kryzysu Psychicznego is available 24/7 to people across Poland who need help, conversation, counseling, and psychological support.

Tel: 800 70 2222

Olsztyńskie Stowarzyszenie Pomocy Telefonicze

Olsztyńskie Stowarzyszenie Pomocy Telefonicze is available 24/7 to people across Poland who need help, conversation, counseling, and psychological support.

Tel: 19288

SOS Voz Amiga

Portugal

SOS Voz Amiga offers emotional support to people in Portugal who are in distress or at risk of suicide.
Tel: 213544545

Tel: 912802660

Tel: 963524660

Suicide Hotlines

Suicide Hotlines provide emotional support and help to people across Portugal who are distress or at risk of suicide.

Tel: 21 854 0740 Tel: 8 96 898 2150 Voz de Apoio

Voz de Apoio provides free, punctual, anonymous, and confidential emotional support, without judgment. The helpline is available daily, from 21:00 to 00:00 in Mainland and Madeira. From 20:00 to 23:00 in Azores.

Tel: 225 50 60 70

Telefone da Amizade

Telefone da Amizade provides emotional support and helps to people across Portugal who are in distress or at risk of suicide. The helpline is available every day from 16:00 to 23:00.

Tel: 22 832 35 35

Vozes Amigas de Esperança

Vozes Amigas de Esperança supports people in emotional crisis situations, helping them to find paths and tools for happiness. The helpline is available from 16:00 – 22:00.

Tel: 222 030 707

Linea Pas

Puerto Rico

Linea Pas offers 24-hour service to people in Puerto Rico who are struggling with depression and suicidal thoughts.
Tel: 1-800-981-0023

Qatar Emergency Hotline

Qatar

Qatar Emergency Hotline offers 24-hour service to people in Qatar who are in distress, in crisis, or at risk of suicide.
Tel: 999
Tel: 112

Romania

TelVerde antidepresie

TelVerde antidepresie is a toll-free anti-depression hotline in Romania which is available 24/7.
Tel: 0800 0800 20

Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)

Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului) provides free and confidential telephone counseling services to people in Romania who are having suicidal thoughts.

Tel: 0800 801 200

Rwanda Emergency Hotline

Rwanda

Rwanda Emergency Hotline offers 24-hour service to people throughout Rwanda who are in an emergency situation or is at risk of suicide.
Tel: 112

8015 Suicide Prevention Hotline

8015 Suicide Prevention Hotline provides free and confidential emotional support to people in emotional distress or those having a suicidal crisis. The hotline is open 24 hours a day, seven days a week.

Tel: 8015

Russia

Helpline for children & teen & parents

Helpline for children & teens & parents offers telephone counselling to people in Russia who wish to receive emergency psychological assistance.
Tel: 8-800-2000-122

Samaritans Cherepovets

Samaritans Cherepovets offers suicide prevention support to people in Russia. They operate from 9 AM to 9 PM every day.

Tel: 007 (8202) 577-577

Suicide/Crisis line

Suicide/Crisis line provides free and confidential emotional support to people in emotional distress or those having a suicidal crisis.

Tel: (495) 625 3101

Кризисный Центр для Женщин (Crisis Center for Women)

Кризисный Центр для Женщин (Crisis Center for Women) provides assistance to women who have experienced sexual and physical violence, as well as in other crisis situations. The helpline is available from 11:00 to 18:00 (on weekdays and Sundays, consultations of a psychologist, on Saturdays – a lawyer)

Tel: (812) 327-30-00

НеГорячаяЛиния NotHotline

НеГорячаяЛиния NotHotline provides assistance to men who are in distress or is at risk of suicide. The helpline is available every 2pm to 2am.

Tel: 8 800 707 54 65

Samoa FA’ATAUA LE OLA (FLO) / SAMOA LIFELINE

FA’ATAUA LE OLA (FLO) / SAMOA LIFELINE offers 24-hour quality mental health support services to people in Samoa who are experiencing depression and suicidal thoughts.
Tel: 800-5433

San Marino

San Marino Emergency Hotline

San Marino Emergency Hotline offers 24-hour service to people throughout San Marino who are in an emergency situation or is at risk of suicide.
Tel: 113

Sao Tome and Princi pe

Sao Tome and Principe Emergency Hotline

Sao Tome and Principe Emergency Hotline offers 24-hour service to people throughout Sao Tome and Principe who are in an emergency situation or is at risk of suicide.
Tel: 22-22-22

Saudi Arabia

Psychological Counseling Contact Center

Psychological Counseling Contact Center offers emotional support to people in Saudi Arabia who are in distress, in crisis, or at risk of suicide.
Tel: 920 03 33 60

Senegal

Senegal Emergency Hotline

Senegal Emergency Hotline offers 24-hour service to people throughout Senegal who are in an emergency situation or is at risk of suicide.
Tel: 17

Serbia

Centar SRCE Novi Sad

Centar Srce Novi sad provides emotional support to people who are in a crisis and/or suicidal, everyday of the week between 2 and 11 p.m.

Tel: 0800 300 303
Tel: (381) 21 6623 393

Seychelles

Seychelles Emergency Hotline

Seychelles Emergency Hotline offers 24-hour service to people throughout Seychelles who are in an emergency situation or is at risk of suicide.
Tel: 999

Sierra Leone

Sierra Leone Emergency Hotline

Sierra Leone Emergency Hotline offers 24-hour service to people throughout Sierra Leone who are in an emergency situation or is at risk of suicide.
Tel: 19

Singapore

Samaritans of Singapore

Samaritans of Singapore provides confidential emotional support to individuals in Singapore who are facing a crisis, thinking about, or are affected by suicide.
Tel: 1800-221 444

The Institute of Mental Health (Singapore)

The Institute of Mental Health (Singapore) has a 24-hour Mental Health Helpline for people facing a mental health crisis or emergency anywhere in Singapore.

Tel: 6389 2222

Slovakia

Helpline of Confidence

The Helpline of Confidence offers 24-hour service to people in Slovakia who find themselves in an acute psychological crisis or in a difficult life situation.
Tel: 0800 800 566

Spirala

Spirala offers 24-hour service to people in Slovakia who have experienced an unpleasant event; they are going through a difficult life period or feel lonely. The service is intended for all persons of all ages. You can remain anonymous when you make a phone call.

Tel: 475 603 390

Linka detskej istoty

Linka detskej istoty provides 24-hour free, anonymous emotional support to children across Slovakia.

Tel: 116111
Chat: http://pomoc.sk/index.php?option=com_jlivechat&view=popup&tmpl=component&

popup_mode=popup

Slovenia

Zaupni telefon Samarijan in Sopotnik

Zaupni telefon Samarijan in Sopotnik offers 24-hour confidential conversation to anyone suffering from distress anywhere in Slovenia.
Tel: 116 123

Ženska svetovalnica – krizni center

Ženska svetovalnica – krizni center offers free counselling, information on public service competencies, and assistance in organising self-help groups for women in need anywhere in Slovenia.
Tel: 386 31 233 211

Telefon Samarijan

Telefon Samarijan provides 24-hour emotional support for people in Slovenia who are in distress or at risk of suicide.

Tel: 41320056

Somalia Emergency Hotline

Somalia

Somalia Emergency Hotline offers 24-hour service to people throughout Somalia who are in an emergency situation or is at risk of suicide.
Tel: 888

South Africa

Adcock Ingram Depression and Anxiety Helpline

Adcock Ingram Depression and Anxiety Helpline offers emotional support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 70 80 90

Akeso Crisis Helpline

Tel: 0861 435 787

Befrienders Bloemfontein

Befrienders Botshabelo

Tel: + 27 (0) 51 532 1100

Befrienders Setshabelo

Tel: +27 051 437 9280

Befrienders Kwa Nobuhle

Tel: +27 (0) 41 977 3003

Befrienders Mitchell’s Plain

Tel: +27 (0) 21 371 1481

Befrienders Uitenhage

Tel: +27 (0) 41 922 0068

Befrienders Umkomaas

Tel: +27 (0) 39 979 5741

ChaiFM Helpline

Tel: 0800 24 24 36 ChildLine South Africa

ChildLine provides a 24-hour toll-free helpline and supportive therapeutic social services for children who have been victims of violence, and their families.

Tel: 116

Cipla 24hr Mental Health Helpline

Cipla 24hr Mental Health Helpline offers free counselling support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 456 789

Dr Reddy’s Help Line

Dr Reddy’s Help Line offers emotional support o people in South Africa who are in distress or at risk of suicide.
Tel: 0800 21 22 23

Lifeline Johannesburg

Lifeline Johannesburg offers 24-hour service to people in Alexandra, Norwood, and Soweto to address the psychological and social stresses and trauma that they are struggling to deal with.

Tel: 0861 322 322
Tel: 011 728 1347
SADAG Suicide Prevention Line

South African Depression and Anxiety Group’s Suicide Prevention Line offers 24-hour support to people in South Africa who are at risk of suicide.
Tel: 0800 567 567

South Africa Suicide Crisis Helpline

South Africa Suicide Crisis Helpline offers 24-hour support to people in South Africa who are in distress or at risk of suicide.
Tel: 0800 21 22 23
Tel: 0800 12 13 14

MOBIEG

MOBIEGG provides free anonymous text-based counselling & help to those in need. Online Times: Sundays: 18h00-20h00 , Mondays to Thursdays: 19h00-21h00 (Timezone: GMT +2:00 / SAST)

Live chat helpline: https://www.mobieg.co.za/help/

Tears Foundation

Tears Foundation provides assistance nationwide with a 24-hour free SMS service to anyone who is a victim of rape and sexual abuse in South Africa.

Tel: *134*7355# / 010 590 5920
Email: info@tears.co.za
Careline
Careline provides 24-hour crisis support to people in South Africa who are in distress. Tel: 082 787 6452

Tel: 082 822 7981

Suicide Hotline

Suicide Hotline provides crisis support to people in South Africa who are at risk of suicide.

Tel: 514445691

Counsel24

South Korea

Counsel24 provides 24-hour counselling and mental health support for people in South Korea who are depressed or at risk of suicide.
Tel: 1566-2525

Love Counseling Center

Love Counseling Center is a social welfare counseling center and offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: (2) 715 8600 (Seoul)
Tel: (2) 716 8600 (Seoul)
Tel: (2) 717 8600 (Seoul)
Tel: (2) 718 8600 (Seoul)
Tel: (064) 52 9191 (Jeju)
Tel: (0441) 847-9191 (Chungju) Tel: (0652) 86-9191 (Chungju) Tel: (032) 421 9191 (Incheon) Tel: (032) 663-9191 (Puchon) Tel: (0562) 72-9191 (Pohang) Tel: (0344) 915-9191 (Goyang) Tel: (0525) 21-9191 (Gimhae)

Tel: (0522) 67-9191 (Ulsan) Tel: (051) 807-9191 (Pusan)

중앙자살예방센터 (Korea Suicide Prevention Centre)

중앙자살예방센터 (Korea Suicide Prevention Centre) offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: +82 2 2203 0053

Korean Association for Suicide Protection (KASP)

Korean Association for Suicide Protection (KASP) promotes mental health and suicide prevention through education, awareness, and support for research and policy development.

Tel: 02 413 0892 3

Lifeline National Office

Lifeline National Office offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: (82) 51 804 0896

West Seoul Saengmyung Eui

West Seoul Saengmyung Eui offers telephone counselling to those who are experiencing distress or need emotional support in South Korea.

Tel: (81) 2 2649 9232/4 (Chunhwa) Tel: (02) 916-9191 (Seoul)
Tel: (053) 475-9191 (Daegu)

Tel: (042) 254-9191 (Taejon)

Lifeline Korea

Lifeline Korea offers 24-hour telephone service to people in South Korea who are depressed or at risk of suicide.
Tel: 1588-9191

Mental Health Center Crisis Counseling

Mental Health Center Crisis Counseling offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 1577-0199

Ministry of Health & Welfare Call Center

Ministry of Health & Welfare Call Center offers 24-hour service to people in South Korea who are depressed or at risk of suicide.
Tel: 129

Suicide Prevention Hotline

Suicide Prevention Hotline provides 24-hour crisis support to people in South Korea. Tel: 1393

South Sudan

South Sudan Emergency Hotline

South Sudan Emergency Hotline offers 24-hour service to people throughout South Sudan who are in an emergency situation or is at risk of suicide.
Tel: 999

Llama a la vida

Spain

Llama a la vida provides 24-hour emotional support, free of charge and completely confidential.

Tel: 024

Samaritans in Spain

Samaritans in Spain offers 24-hour help by telephone or email,
confidential for people who are experiencing emotional problems of any kind. Tel: 900 525 100

Teléfono de la Esperanza

Teléfono de la Esperanza is open 24 hours a day, seven days a week, allowing callers anywhere in Spain to discuss a range of challenges from trauma and suicide to relationship issues.
Tel: 717 003 717

Suicide Hotline

Suicide Hotline provides crisis support to people in Spain who are at risk of suicide.

Tel: 914590050

Psikevirtual

Psikevirtual provides emotional support to people who are in distress. The helpline is available from 10:00 to 20:00, Monday to Friday.

Tel: 91 290 71 77 Suicide Hotline

Suicide Hotline provides crisis support to people in Spain who are at risk of suicide. Tel: 900 925 555

Sri Lanka

Sri Lanka Sumithrayo

Sri Lanka Sumithrayo provides emotional support to people across Sri Lanka who are at risk of suicide.
Tel: 94 11 2 68253

Sri Lanka Sumithrayo – Bandarawela

Sri Lanka Sumithrayo provides emotional support to people across Bandarawela who are at risk of suicide.

Tel: 011 057 2222662

Sri Lanka Sumithrayo – Colombo

Sri Lanka Sumithrayo provides emotional support to people across Colombo who are at risk of suicide.

Tel: 011 2692 909

Tel: 011 2 683 555

Sri Lanka Sumithrayo – Panduwasnuwara

Sri Lanka Sumithrayo provides emotional support to people across Panduwasnuwara who are at risk of suicide.

Tel: 037 2291718
Sri Lanka Sumithrayo – Kandy

Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.

Tel: (081) 2234 806

Sri Lanka Sumithrayo – Matale

Sri Lanka Sumithrayo provides emotional support to people across Kandy who are at risk of suicide.

Tel: 066 2223521

Sri Lanka Sumithrayo – Matale

Sri Lanka Sumithrayo provides emotional support to people across Matale who are at risk of suicide.

Tel: 066 2223521

Sri Lanka Sumithrayo – Panadura

Sri Lanka Sumithrayo provides emotional support to people across Panadura who are at risk of suicide.

Tel: (038) 2235291

Sri Lanka Sumithrayo – Colombo South

Sri Lanka Sumithrayo provides emotional support to people across Colombo South who are at risk of suicide.

Tel: 011 401 094
Tel: 011 4 404 536
Sri Lanka Sumithrayo ‘Mel Medura’

Sri Lanka Sumithrayo provides emotional support to people across ‘Mel Medura’ who are at risk of suicide.

Tel: 011 2694665

National Mental Health Helpline

National Mental Health Helpline provides crisis support to people in Sri Lanka who are at risk of suicide.

Tel: 1926

St. Kitts and Nevis

Social Emergency and Crisis Center

Social Emergency and Crisis Center provides 24-hour acute psychosocial help to people in St. Kitts and Nevis who are experiencing shocking life situations. The customer him/herself, or his/her relative or friend can seek help. The services are free of charge. Tel: 09 8392 4005

St. Lucia

St Lucia Crisis Centre

St Lucia Crisis Centre provides psychological support to people in St. Lucia through counselling, education, specific referral, and networking with agencies that have similar objectives.
Tel: 1 758-453-1521

St. Vincent and the Grenadines

St. Vincent and the Grenadines Emergency Hotline

St. Vincent and the Grenadines Emergency Hotline offers 24-hour service to people throughout St. Vincent and the Grenadines who are in an emergency situation or are at risk of suicide.

Tel: 999 Tel: 911

The Samaritans, St. Vincent

The Samaritans, St. Vincent offers telephone counselling to those who are experiencing distress or need emotional support in St Vincent and the Grenadines.

Tel: (784) 456 1044

Befrienders Khartoum

Sudan

Befrienders Khartoum offers emotional support to people in Sudan. Tel: (249) 11-555-253

Suriname

Suriname Emergency Hotline

Suriname Emergency Hotline offers 24-hour service to people throughout Suriname who are in an emergency situation or is at risk of suicide.
Tel: 112

Swaziland

Swaziland Emergency Hotline

Swaziland Emergency Hotline offers 24-hour service to people throughout Swaziland who are in an emergency situation or is at risk of suicide.
Tel: 999

Sweden

Emotional support helpline

The emotional support helpline, operated by Svenska kyrkan, provides emotional support to adults who are suffering from loneliness, are in a state of psychological crisis or thinking about committing suicide.

Tel: 116123

Självmordslinjen (Suicide prevention hotline)

Självmordslinjen (Suicide prevention hotline) provides a 24-hour email, chat, and hotline service in Sweden, all of which are toll-free.
Tel: 90101

SOS phone

The SOS phone is open weekdays from 13:00-21:00 and Sat-Sun-holiday 16:00-21:00 every day for people in Sweden who are depressed, in crisis, or need someone to talk to.

Tel: 031-800 650
Nagon att tala med Samaritans

Nagon att tala med Samaritans provides crisis support to people across Sweden who are in distress or at risk of suicide.

Tel: (46) 31 711 2400

Nationella Hjälplinjen

Nationella Hjälplinjen offers telephone counselling to those who are experiencing distress or need emotional support in Sweden.

Tel: 020 22 00 60

Die dargebotene Hand

Switzerland

Die dargebotene Hand offers round-the-clock counselling and online counselling for all people living in Switzerland. Their well-trained volunteers can help to identify difficulties to regain an overview of the situation and to develop, together with the callers, initial steps that will continue.

Tel: 143

PARSPAS

PARSPAS offers telephone counselling to those who are experiencing distress or need emotional support in Switzerland. The line is available every day, from 8 am to 8 pm.

Tel: +41 (0) 27 321 21 21

Syria Emergency Hotline

Syria

Syria Emergency Hotline offers 24-hour service to people in Syria who are in distress, in crisis, or at risk of suicide.
Tel: 112

Taiwan

Taiwan International Lifeline

Taiwan Lifeline International offers 24-hour service to people in Taiwan who are depressed or at risk of suicide.

Tel : 1995

Taiwan Suicide Prevention Center

Taiwan Suicide Prevention Center provides crisis support to people across Taiwan who are in distress or at risk of suicide.

Tel: 0800 788 995

1925 Suicide Prevention Hotline

1925 Suicide Prevention Hotline provides crisis support to people across Taiwan who are in distress or at risk of suicide.

Tel: 1925

Emergency Hotline

Tajikistan

Tajikistan Emergency Hotline offers 24-hour service to people in Tajikistan who are in distress, in crisis, or at risk of suicide.
Tel: 112

Tanzania Emergency Hotline

Tanzania

Tanzania Emergency Hotline offers 24-hour service to people throughout Tanzania who are in an emergency situation or is at risk of suicide.
Tel: 112
Tel: 999

Thailand

Samaritans of Thailand

Samaritans of Thailand offers 24-hour service to reduce the incidence of suicide by befriending individuals in crisis and educating the community about effective prevention strategies.
Tel: 02 7136791

Samaritans Thailand

Samaritans Thailand provides crisis support to people across Thailand. The hotline is open from 12:00 to 22:00.

Tel: 02-113-6789

Samaritans of Chiang Mai

Samaritans of Chiang Mai provides crisis support to people across Chiang Mai. The hotline is open from 19.00 to 22.00.

Tel: (53) 225 977/8

Togo

VisionTogo (VTG)

VisionTogo (VTG) provides counselling and mental health support to people in Togo. Tel: (228) 90 92 22 22

La Croix Bleue du Togo

La Croix Bleue du Togo provides 24 hour emotional support to people across Togo. Tel: 80 00 95 95

Tonga

Lifeline Tonga

Lifeline Tonga offers telephone counselling to those who are experiencing distress or need emotional support in Tonga

Tel: 23000 Tel: 25144

Lifeline

Trinidad & Tobago

Lifeline offers 24-hour telephone service and outreach to those at high risk, strengthening families and communities in Trinidad & Tobago.
Tel: 800-5588

Lifeline Trinidad and Tobago (Suicide) Hotline

Lifeline Trinidad and Tobago (Suicide) Hotline provides crisis support to people across Trinidad & Tobago who are in distress or at risk of suicide.

Tel: (868) 645 2800 Tel: (868) 645 6616

Tunisia Emergency Hotline

Tunisia

Tunisia Emergency Hotline offers 24-hour service to people throughout Tunisia who are in an emergency situation or is at risk of suicide.
Tel: 197

Turkey

Youth Support Line – Genclik Destek Hatti

Youth Support Line – Genclik Destek Hatti provides counselling for children and young people in Turkey.
Tel: 0850 455 00 70

Turkey Youth Support Line – Genclik Destek Hatti

Genclik Destek Hatti (Youth Support Line) provides 24-hour psychological support to children and young people across Turkey.

Tel: 0850 455 00 70

Turkmenistan

Turkmenistan Emergency Hotline

Turkmenistan Emergency Hotline offers 24-hour service to people in Turkmenistan who are in distress, in crisis, or at risk of suicide.
Tel: 3

Uganda

Befriender Uganda

Befriender Uganda offers emotional support to people in Uganda who are experiencing feelings of distress or despair.
Tel: 800200450

Mental Health Uganda

Mental Health Uganda provides emotional support to people in Uganda. who are in distress or at risk of suicide. The line is open from Monday to Friday, 8:30 am to 5:00 pm.

Tel: 800212121

Ukraine

La Strada-Ukraine/Ла Страда-Україна

La Strada-Ukraine/Ла Страда-Україна is a non-governmental organization that has a national hotline in Ukraine to prevent gender-based violence and national children’s hotline for children who need support and advice.

Mobile: 0 800 500 335 / 116 123 (National Hotline for the Prevention of Domestic Violence, Human Trafficking, and Gender Discrimination)

Mobile: 0 800 500 225 / 116 111 (National Children’s Hotline) Lifeline Ukraine

Lifeline Ukraine is a 24/7 professional line on suicide prevention and mental health support helpline focusing on veterans.

Tel: 7333

Telephone of confidence “Stavropyghion-058” Lviv

Telephone of confidence “Stavropyghion-058” Lviv is a mental health hotline in Ukraine that operates from 12 am -11 pm every day.

Tel: 058

Odessa Confidence Telephone Service

Odessa Confidence Telephone Service is a mental health hotline in Ukraine that operates from 10:00 – 08:00 every Monday-Friday and from 19:00 – 08:00 every Saturday to Sunday.

Tel: 0487 327715 Tel: 0482 226565

United Arab Emirates

UAE Suicide Prevention (exclusive for Indian Expats)

UAE Suicide Prevention offers 24/7 support exclusive for Indian Expats in UAE who are in distress, in crisis, or at risk of suicide.
Tel: 800 46342

United Kingdom & Ireland

National Suicide Helpline UK

National Suicide Helpline UK offers a supportive listening service to anyone throughout the UK with thoughts of suicide or thoughts of self-harm. They are open 24/7.

Tel: 0800 689 5652

Samaritans UK & Ireland

Samaritans UK & Ireland offers 24-hour emotional support to anyone in distress or at risk of suicide throughout the UK & Ireland. They have 201 branches open 365 days a year, where people can also talk in person.
Tel: 116123

Connect Counselling

Connect offers a free telephone counselling and support service for any adult who has experienced abuse, trauma, or neglect in childhood. Their service is available from 6-10 pm, Wednesday to Sunday.

Tel: 1800 477 477 (Ireland)
Tel: 00800 477 477 77 ( UK and Northern Ireland) Tel: 00353 (0) 1 865 7495 ( Outside ROI and UK) Calm

Campaign Against Living Miserably Help provides support for young men aged 15-35 on issues that include depression and suicide.
Tel: 0800 585858

HopeLine UK

Hopeline UK is a free, confidential, non-judgmental space to talk openly about your thoughts of suicide.

Tel: 0800 068 4141

Text: 07860039967

Lifeline (N.Ireland)

For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face-to-face counselling can be arranged, also befriending, and mentoring. Issues dealt with include suicide prevention, self-harm, abuse, trauma, depression, and anxiety.

Tel: 0808 808 8000

Premier Lifeline

Helpline providing a listening service, information, emotional and spiritual support from a Christian perspectiveHelpline providing a listening service, information, emotional and spiritual support from a Christian perspective
Tel: 0300 111 0101

Breathing Space

Breathing Space provides emotional support and assistance to people in Scotland who are depressed, in crisis, or at risk of suicide. They are operating from 6 pm to 2 am. Tel: 0800 83 85 87

Scotland’s domestic abuse and forced marriage helpline

Scotland’s domestic abuse and forced marriage helpline is open 24 hours a day to help and give emotional support to anyone with experience of domestic abuse or forced marriage.
Tel: 0800 027 1234

Anxiety UK

Anxiety UK works to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including 1:1 therapy.

Tel: 03444 775 774

Mind

Mind provides advice and support to empower anyone in the UK who is experiencing a mental health problem. Their lines are open 9 am to 6 pm, Monday to Friday.

Tel: 0300 123 3393
Tel: 0121 262 3555 (Birmingham) No Panic

No Panic offers support and services over the telephone to people in the UK who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders, and other related anxiety disorders including those people who are trying to give up Tranquillisers. Their line is available from 10 am to 10 pm every day of the year. After 10:00 pm their number plays a recording of a Breathing and Relaxation Technique.

Tel: 0844 967 4848

OCD Action

OCD Action provides support and information for people in the UK with OCD, carers, and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder. The Helpline is open from 9.30 am until 5.00 pm Monday to Friday.

Tel: 0300 636 5478 Tel: 44 20 7253 5272 SANE

SANE provides emotional support, guidance, and information to anyone in the UK who is affected by mental illness, including families, friends, and carers. They are open from 10 am to 10 pm, Monday – Friday.

Tel: 0300 304 7000

Childline

Childline offers 24-hour free, private, and confidential services to children and parents throughout the UK. Whatever your worry, whenever you need help, they can help you anytime.

Tel: 0800 1111

Refuge

Refuge offers 24-hour services and support to women and children in the UK who are experiencing domestic abuse.

Tel: 0808 2000 247

NSPCC

National Society for the Prevention of Cruelty to Children offers 24-hour help and support to children in the UK who are experiencing abuse or neglect.

Tel: 0808 800 5000

National Gambling Helpline

National Gambling Helpline offers 24-hour free and confidential support, information, and advice on problem gambling to people in the UK, either via telephone or online.

Tel: 0808 8020 133 Narcotics Anonymous

Narcotics Anonymous offers support and advice to people in the UK who have a drug problem. The NA Helpline is open until midnight, seven days a week.

Tel: 0300 999 1212

National Dementia Helpline

National Dementia Helpline provides information, advice, and emotional support to anyone in the UK affected by dementia. They are open seven days a week from 9 am–5 pm.

Tel: 0300 222 11 22

Cruse Bereavement Care

Cruse Bereavement Care offers a listening ear and emotional support to anyone in the UK who has lost someone they love or has been affected by a bereavement. The helpline is open Monday-Friday 9:30 am -5:00 pm.

Tel: 0808 808 1677

Rape Crisis

Rape Crisis National Helpline offers confidential emotional support, information, and referral details to women and girls in the UK who have experienced sexual violence. Open between 12:00 -14:30 and 19:00 – 21:30 every day of the year.

Tel: 0808 802 9999

Victim Support

Victim Support provides 24-hour confidential support and information to people in England and Wales who have been affected by crime.

Tel: 0808 168 9111

Beat

Beat offers support to people in the UK who have or are worried they have an eating disorder, as well as others, affected such as friends and family members. Beat’s support services are open 365 days a year, 12-8 pm Monday to Friday and 4-8 pm Saturday, Sunday.

Tel: 0808 801 0677 (adult)

Tel: 0808 801 0711 (for under-18s)

Mencap

Mencap offers support and services to people in the UK who have learning disabilities. They are open from 9 am to 3 pm.

Tel: 0808 808 1111

Family Lives

Family Lives offers a confidential and free helpline service for families in England and Wales. Their helpline service is open 9 am – 9 pm every Monday to Friday and 10 am – 3 pm every Saturday and Sunday.

Tel: 0808 800 2222

Mental Health Matters Helpline

Mental Health Matters Helpline offers 24-hour emotional support to people in Hertfordshire, Coventry & Warwickshire, Stafford, Midlands & East Veterans, Midlands & East Veterans Service, Leicestershire & Rutland Recovery Service, and Plymouth who are in distress or at risk of suicide.

Tel: 0800 052 0658(Hertfordshire)
Tel: 0800 616 171 (Coventry & Warwickshire)

Tel: 0800 0130 626 (Stafford)
Tel: 0300 323 0139 (Midlands & East Veterans Service)
Tel: 0300 323 0187 (Leicestershire & Rutland Recovery Service) Tel: 0300 323 0101 (Plymouth)
Leeds Survivor Led Crisis Service – Connect Helpline

Leeds Survivor Led Crisis Service – Connect Helpline provides emotional support and information for people living in Leeds who are in crisis, anxious, depressed or lonely. They are open from 6 pm-2 am every night of the year.

Tel: 0808 800 1212

MindLine

MindLine offers a free listening service to anyone in Bristol, South Gloucestershire, Bromley, Lewisham, Greenwich, Cumbria, South Devon, Torbay, Somerset, and Central Norfolk who needs to talk about emotional or mental health distress including anxiety, depression, loneliness, self-injury, suicidal feelings, trauma, loss or concern for a family member or friend.

Tel: 0808 808 0330 (Bristol Mind – Wednesday-Sunday from 8 pm-12 midnight)
Tel: 020 8853 1735 (Bromley, Lewisham & Greenwich Mind – Monday-Friday 10.30 am –

4.30 pm and Tuesdays and Thursdays 6 pm – 9 pm)

Tel: 0300 561 0000 (Mindline Cumbria – Monday – Friday 12pm – 11pm and Saturday- Sunday 5pm – 11pm)

Tel: 0300 330 5464 (Mindline South Devon and Torbay – Tuesday – Sunday from 8 pm- 11 pm)

Tel: 01823 276892 (Mindline Somerset – Tuesday – Sunday from 8 pm-11 pm)

Tel: 0808 802 0288 (Norwich & Central Norfolk Mind – Monday to Thursday from 2 pm to midnight and every Friday from 2 pm to midnight Sunday)

Oxford Nightline

Oxford Nightline provides support and information service for and by students of Oxford and Oxford Brookes universities. They are open from 8 pm-8 am, 0th week to 9th week during Oxford term time.

Tel: 01865 270270

Rethink Mental Illness

Rethink Mental Illness – provides telephone support service for anyone affected by mental health issues.

Tel: 0808 801 0442 ( Doncaster – 24/7)
Tel: 0808 801 0358 (Doncaster Bassetlaw – 24/7)

Tel: 0808 802 2288 (Dudley – Monday to Friday from 6 pm-1 am and every Saturday, Sunday 2 pm-1 am)

Tel: 0808 801 0606 / 07537 410022 (Gloucestershire – Monday to Sunday from 5 pm to 10 pm)

Tel: 0808 800 1010 (North East Lincolnshire – Monday-Friday, 5 pm-9 am)
Tel: 0808 800 2073 (Sahayak – languages available: Gujarati, Punjabi, Hindu, and Urdu

or English. Monday, Wednesday 4 pm-7 pm and Tuesday, Thursday 12noon-3 pm.) Tel: 0808 801 0440 (Sheffield – 24/7)
Rural Support

Rural Support provides a listening and signposting service for farmers and farming families across Northern Ireland through its helpline. The Helpline can provide information and advice on mental health assistance and many other issues. All calls are confidential and the helpline operates from 8 am – 11 pm, Monday to Friday.

Tel: 0800 138 1678

Staffordshire Mental Health Helpline – Brighter Futures

Staffordshire Mental Health Helpline offers support for people in Staffordshire who are feeling worried, stressed, or low or are concerned about someone they know. They are open Monday to Friday, 7 pm-2 am and Saturday, Sunday 2 pm-2 am.

Tel: 0808 800 2234

Turning Point

Turning Point offers 24-hour support to members of the public in Leicestershire during a crisis. If you reach Turning Point on the phone but are unable to get through, you can leave your name and phone number. They will call you back as soon as possible.

Tel: 0808 800 3302

Self-injury Support

Self-injury Support offers emotional support, listening, and signposting for women affected by self-injury. They are open every Tuesday, Wednesday, and Thursday from 7 pm – 9.30 pm.

Tel: 0808 800 8088 SupportLine

SupportLine offers emotional support, advice, and information, particularly for people in the UK who are socially isolated, vulnerable, at-risk, or experiencing any form of abuse. They are open every Tuesdays, Wednesdays and Thursdays, 6 pm to 8 pm.

Tel: 01708 765200

YoungMinds – Parents Helpline

YoungMinds – Parents Helpline offers confidential online and telephone support including information and advice, to people in the UK who are worried about the emotional problems, behaviour, or mental health of a child or young person. they are open Monday to Friday, 9.30 am-4 pm.

Tel: 0808 802 5544

Edinburgh Crisis Centre

Edinburgh Crisis Centre offers 24-hour support to people in Edinburgh, Scotland who are dealing with anxiety, depression, panic attacks, self-harm, suicide, or hearing voices.

Tel: 0808 801 0414

Mental Health Helpline For Wales

Mental Health Helpline For Wales offers 24-hour emotional support and information/literature on Mental Health and related matters to the people of Wales.

Tel: 0800 132 737

Get Connected

Get Connected is a free and confidential telephone, email, and webchat service helping young people across the UK.

Tel: 0808 808 4994

SMS: 80849

Maytree

Maytree offers confidential advice and support to people across the UK who are in distress or at risk of suicide.

Tel: 020 7263 7070

Hope Project

The Hope Project provides short-term emotional and practical support for men aged 30- 64, specifically those who are in psychological distress or have recently self-harmed.

Tel: 0117 909 6630

The Mix

The Mix provides free, confidential support for young people under 25 across the UK via online, social, and mobile.

Tel: 0808 808 4994
Text: THEMIX to 85258.
Chat: https://www.themix.org.uk/get-support/speak-to-our-team

United States

Boys Town National Hotline

Boys Town National Hotline offers 24-hour service to people throughout the United States who are in crisis or need immediate help.

Tel: 800-448-3000
Text: Text VOICE to 20121

Didi Hirsch Suicide Prevention Center

Didi Hirsch Suicide Prevention Center offers free mental health, substance use disorder, and suicide prevention services to people anywhere in the US. They also offer follow-up services for suicidal patients discharged from area emergency departments.

Tel: (800) 273 8255

IMALIVE

IMALIVE provides a 24/7 crisis hotline for anyone who is feeling depressed, hopeless, or suicidal throughout the US.

Tel: 2025363200

National Suicide Prevention Lifeline

The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. They are made up of an expansive network of over 170 local- and state-funded crisis centres located across the United States.

Tel: 1-800-273-8255

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline provides Spanish-speaking counsellors, available 24/7 anywhere in the US.

Tel: 1-888-628-9454

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline provides options for deaf and hard-of-hearing individuals anywhere in the US.

Tel: 1-800-799-4889

The Trevor Project

The Trevor Project provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender, and questioning youth anywhere in the US who are in distress or at risk of suicide.

Tel: 1 866 488 7386

Three-digit suicide prevention hotline

Three-digit suicide prevention hotline provides mental health support to people in the United States.

Tel: 988

Veteran/Military Crisis Line

Veteran/Military Crisis Line offers 24-hour free support for active U.S. service members, veterans & family members who are in distress, suicidal, or in crisis.

Tel: 1 800 273 8255

Crisis Text Line

Crisis Text Line provides 24-hour support for any crisis. A live, trained Crisis Counselor receives the text and responds, all from their secure online platform.

Text: HOME to 741741

Trans Lifeline

Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.

Tel: (877) 565-8860
Tel: (877) 330-6366 (Canada)
Chat: https://home-c44.nice-incontact.com/incontact/chatclient/index.html National Alliance on Mental Illness (NAMI) HelpLine

The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals, and support to people living with a mental health condition, their family members and caregivers, mental health providers, and the public.

Tel: 1-800-950-(6264)

Crisis Services of North Alabama

Alabama

The Crisis Services of North Alabama is open 24/7 to help people in North Alabama who are in distress, in crisis or at risk of suicide.

Tel: (256) 716-1000

Tel: 1-800-691-8426

The Crisis Center Birmingham Suicide Line

The Crisis Center Birmingham Suicide Line offers 24-hour service to people in counties of Central Alabama who are in crisis or at risk of suicide.

Tel: (205) 323-7777

The Crisis Center of East Alabama Suicide Line

The Crisis Center of East Alabama Suicide Line offers 24-hour service to people in counties of East Alabama who are in crisis or at risk of suicide.

Tel: (334) 821-8600

Crisis Center Inc. UTalk Youth Line

UTalk Youth Line is a text enabled youth hotline available 7 days a week for children aged 6 – 18, available seven days a week from 3 PM – 10 PM.

Tel: (205) 328-5465

The Senior Talk Line

The Senior Talk Line service is a free telephone reassurance service for senior citizens, their caregivers, retirees and widowed persons, grandparents and others.

Tel: (205) 328-8255

Gadsden Crisis Center

Gadsden Crisis Center offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Alabama.

Tel: (256) 547-9505

Mobile Helpline

Mobile Helpline offers telephone counselling to those who are experiencing distress or need emotional support in Baldwin, Clarke, Mobile, & Washington Counties.

Tel: 251-431-5111 Tel: 1-800-239-1117

Careline Crisis Intervention

Alaska

The Careline Crisis Intervention provides 24-hour crisis intervention for individuals in Alaska who are considering suicide or experiencing crisis, isolation, or depression.

Tel: (907) 452 4357

Tel: 1-877-266 4357

NorthStar Behavioral Health System

The NorthStar Behavioral Health System offers 24/7 help to people in Southcentral Alaska who are in distress, in crisis, or at risk of suicide.

Tel: (907) 258-7575

Tel: 1-800-478-7575

South Central Counseling Center

The South Central Counselling Center offers 24/7 help to people in Southcentral Alaska who are in distress, in crisis, or at risk of suicide.

Tel: (907) 563-3200

Peninsula Community Health Services Of Alaska Crisis Line

Peninsula Community Health Services Of Alaska Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (907)283-7511

Gateway Center for Human Services

Gateway Center for Human Services offers telephone counselling to those who are experiencing distress or need emotional support in Alaska.

Tel: (907) 225-4135

Mat-Su Health Services, Inc

Mat-Su Health Services, Inc provides crisis intervention services 24 hours a day, 7 days a week to those who are experiencing distress or need emotional support in Alaska.

Tel: (907) 376-2411

Arizona

Arizona Teen Crisis Solutions

Arizona Teen Crisis Solutions offers telephone counselling to teens who are experiencing distress or need emotional support in Phoenix area.

Tel: (623) 879-9600

Mercy Maricopa Crisis Line

Mercy Maricopa Crisis Line offers telephone counselling to those who are experiencing distress or need emotional support in Phoenix area.

Tel: 602-222-9444
Tel: 1-800-631-1314
Peer Counseling Suicide Hotline

Peer Counseling Suicide Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Phoenix area. Text weekdays 12-9 p.m. & weekends 3-9 p.m.

Tel: (602) 248-8336 (Inside Maricopa County)

Tel: 1-800-248-8336 (Outside Maricopa County)

Text: (602) 248-8336

EMPACT‒Suicide Prevention Center

EMPACT‒Suicide Prevention Center offers 24-hour emotional support to people in Arizona who are depressed, hopeless, or having suicidal thoughts.

Tel: 480-784-1500
Tel: 1-866-205-5229 (Toll free)

Tel: 480-921-1006 (For Arizona State University Students & Staff Needing Telephone Crisis Counseling)

SAMHC – Behavioral Health Services Crisis Line

SAMHC – Behavioral Health Services Crisis Line offers 24 hour telephone counselling to those who are experiencing distress or need emotional support in Pima County.

Tel: (520) 622-6000 Tel: 1-800-796-6762

Arkansas Northwest Arkansas Crisis Intervention Center

Northwest Arkansas Crisis Intervention Center offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Arkansas.

Tel: 1-888-274-7472

Tel: (501) 872-TEEN (8336) (Teen line)

Tel: 1-800-798-TEEN (8336) (Teen line)

Phone Friend for Kids

Phone Friend for Kids offers 24-hour telephone support & counselling to Latchkey kids.

Tel: 1-888-723-3225

Community Counseling Services

Community Counseling Services offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Arkansas.

Tel: (501) 624-7111 Tel: 1-800-264-2410

California

California Youth Crisis Line

California Youth Crisis Line offers 24-hour emotional support for youth, their families, and friends throughout California.

Tel: 1 (800) 843-5200

New Hope Crisis Hotline

New Hope Crisis Hotline provides telephone intervention and telephone suicide prevention counselling to people throughout Garden Grove, California. Trained crisis workers provide peer counselling to those who are struggling to cope with day-to-day life. Services are free and are available 24 hours a day/7 days a week.

Tel: 714-639-4673

SLO Hotline

SLO Hotline is a 24-hour confidential mental health support, crisis, and suicide prevention telephone line throughout San Luis Obispo County and nearby counties which also provides mental health resource information.

Tel: 800-783-0607

211 Yolo

211 Yolo offers free, confidential, and 24-hour service to people in Yolo Country, California who are in distress, in crisis, or at risk of suicide.

Tel: 211
Crisis Support Services of Alameda County

Crisis Support Services of Alameda County provides 24-Hour Crisis Line for people in Alameda county who are experiencing distress or need emotional support.

Tel: 1-800-309-2131

Second Chance Inc. Hotline

Second Chance Inc. Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Alameda county.

Tel: 510.792.4357

Butte County Behavioral Health Crisis Lines

Butte County Behavioral Health Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (530) 891-2810 (Adult)

Tel: (530) 891-2794 (Youth)

Tel: (800) 371-4373 (Youth)

Calaveras County Behavioral Health Crisis Line

Calaveras County Behavioral Health Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (209) 754-3239
Tel: 1-800-499-4030
Contra Costa Crisis Center

Contra Costa Crisis Center provides 24-hour help to those who are experiencing distress or need emotional support.

Tel: 1-800-833-2900

Tel: (925) 938-0725 (TTD/TTY)

El Dorado County Psychiatric Health Facility – Telecare

El Dorado County Psychiatric Health Facility – Telecare provides 24-hour help to those who are experiencing distress or need emotional support.

Tel: 530-622-3345 (Placerville)
Tel: 530-544-2219 (South Lake Tahoe) Didi Hirsh Teen Line

Teen Line provides support, resources, and hope to young people through a hotline of professionally trained teen counselors, and outreach programs that de-stigmatize and normalize mental health.

Tel: 800-852-8336 Nationwide (6 PM – 10 PM PST

Text: TEEN to 839863 Nationwide (6 PM – 10 PM PST

Imperial Valley Crisis Hotline

Imperial Valley Crisis Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (760) 482-4000

Tel: 1-800-817-5292

Lassen Mental Health and Suicide Crisis Hotline

Lassen Mental Health and Suicide Crisis Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in Lassen County.

Tel: 1-888-530-8688

Tel: (530) 251-8108

Hotline of Southern California

Hotline of Southern California provides mental health support for people in Los Alamitos County who are experiencing distress or need emotional support. The lines are available from 10am – 12midnight.

Tel: (562) 596-5548

Tel: (714) 894-4242

The ACCESS Center

The ACCESS Center, as part of LACDMH’s Help Line, operates 24 hours/day, 7 days/week as the entry point for mental health services in Los Angeles County.

Tel: (800) 854-7771

Didi Hirsch Suicide Prevention Hotline

Didi Hirsch Suicide Prevention Hotline provides direct, confidential 24-hour telephone counseling to individuals contemplating, threatening or attempting suicide.

Tel: (310) 391-1253

Tel: 1-877-727-4747

Tel: (877) 550-2525

Cedars Sinai Medical Center – Teen Line

Cedars Sinai Medical Center – Teen Line is available from 6:00pm – 10:00pm pst – 7 days.

Tel: 1-800-852-8336 (Toll Free Inside California)
Tel: 1-310-855-4673 (Outside California or If Line is Busy)

Text: TEEN to 839863

Marin County Crisis Stabilization Unit (CSU)

Marin County Crisis Stabilization Unit (CSU) provides 24-hour screening and intervention services for people who are in distress or suicidal.

Tel: (415) 499-6666

Buckelew Suicide Prevention Hotline

Buckelew Suicide Prevention Hotline offers 24/7, free and confidential crisis support for callers having thoughts of suicide, as well as for friends and family worried about loved ones.

Tel: (415) 499-1100

Tel: 415-499-1195(24-Hour Grief Counseling)

Mendocino County Crisis Lines

Mendocino County Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (707) 964-4747 (Fort Bragg)
Tel: (707) 463-4396 (Ukiah)
Tel: (707) 456-3850 (Willits)
Tel: 1-800-575-(4357) (Community Help Line) Nevada County Crisis Line

Nevada County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (530) 265-5811

Placer Country Crisis Line

Placer Country Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (530) 886-5401 (Adult Services)

Tel: 1-888-886-5401 (Adult Services)

Tel: (866) 293-1940 (Family and Children’s Services)

Pluma & Sierra County Crisis Lines

Pluma & Sierra County Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (530) 283-4333

Tel: 877-757-0029

Tel: 1-877-215-7273

HELPLine – Riverside

HELPLine – Riverside is a free, confidential Crisis/Suicide Intervention service. Operated by highly trained volunteers, the line is open 24-hours a day, seven days a week.

Tel: (951) 686-(4357)

Riverside County 24/7 Mental Health Urgent Care

Riverside County 24/7 Mental Health Urgent Care provides mental health screening and assessment services and medications to address the needs of those in crisis in a safe, efficient, trauma-informed, and least-restrictive setting.

Tel: (951) 509-2499 (Riverside) Tel: (951) 349-4195 (Perris)

Sacramento Crisis Lines

Sacramento Crisis Lines offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in El Dorado, Placer, Sacramento, & Yolo Counties.

Tel: (530) 885-2300 (Auburn)

Tel: (916) 645-8866 (Lincoln)

Tel: (916) 773-3111 (Roseville)

Tel: (916) 368-3111 (Sacramento)

Sacramento County Crisis Crisis Intervention Line

Sacramento County Crisis Crisis Intervention Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (916) 732-3637

San Bernardino Crisis Line

San Bernardino Crisis Line offers telephone counselling to those who are experiencing distress or need emotional support in San Bernardino County. The line is open every Monday-Friday, from 9am-8pm.

Tel: 1-800-832-9119

San Diego County Crisis Line

San Diego County Crisis Line offers telephone counselling to those who are experiencing distress or need emotional support.

Tel: 1-800-479-3339
The San Diego Access and Crisis Line

The San Diego Access and Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in San Diego County.

Tel: 1-888-724-7240

Friendship Line

The Friendship Line is both a crisis intervention hotline and a warmline for non- emergency emotional support calls. The line is open 24/7.

Tel: 1-800-971-0016

Tel: (415) 752-3778 (San Francisco)

San Francisco Suicide Prevention

San Francisco Suicide Prevention Crisis Line offers 24/7 confidential telephone counselling to those who are experiencing distress or need emotional support.

Tel: (415) 781-0500

Text: CRISIS, YOUTH or HIV to (415) 200-2920

San Joaquin County Crisis Line

San Joaquin County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (209) 468-8686

San Luis Obispo County Crisis Line

San Luis Obispo County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: (805) 549-8989 StarVista Crisis Hotline

StarVista Crisis Hotline offers 24-hour telephone counselling to those who are experiencing distress or need emotional support in San Mateo County.

Tel: 650-579-0350 (North County) Tel: (650) 368-6655 (South County) Tel: (650) 726-6655 (Coastside) Teen Crisis Services

Teen Crisis Services consist of an online teen chat and teen text line, which are free, peer-to-peer services.

Online: https://sanmateocrisis.org/

Text: 650-747-6463

Santa Barbara County Crisis Line

Santa Barbara County Crisis Line offers 24-hour telephone counselling to those who are experiencing distress or need emotional support.

Tel: 800-400-1572

Tel: 800-784-2433

Santa Barbara County Suicide Line

Santa Barbara County Suicide Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 800-784-2433

Santa Clara County Suicide and Crisis Line

Santa Clara County Suicide and Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 408-279-3312 (San Jose)
Tel: (650) 494-8420 (North County) Tel: (408) 683-2482 (South County) Text: RENEW to 741741
Suicide Crisis Line

Suicide Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Monterey, San Benito, & Santa Cruz Counties Suicide Prevention Service of the Central Coast.

Tel: 1-877-663-5433

Suicide Prevention Service

Suicide Prevention Service offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (831) 458-5300 (Santa Cruz County)

Tel: (831) 649-8008 (Monterey Peninsula)

Shasta County Health & Human Services Agency’s Access Line

Shasta County Health & Human Services Agency’s Access Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (530) 225-5252
Tel: (888) 385-5201 (toll free) Siskiyou County Crisis Help Line

Siskiyou County Crisis Help Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-842-8979

Stanislaus County Crisis Help Line

Stanislaus County Crisis Help Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (209) 558-4600

Sutter & Yuba Psychiatric Emergency Services (Crisis Services)

Sutter & Yuba Psychiatric Emergency Services (Crisis Services) offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in Sutter & Yuba County.

Tel: (530) 673-8255

Tel: (888) 923-3800

Ventura County Behavioral Health

Ventura County Behavioral Health provides 24-hour crisis intervention services for psychiatric emergencies.

Tel: (805) 652-6727

Tel: 1-866-998-2243

Suicide Prevention of Yolo County

Suicide Prevention of Yolo County provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (530) 756-5000 (Davis)
Tel: (530) 666-7778 (Woodland)
Tel: (916) 372-6565 (West Sacramento)

Tel: (888) 233-0228 (Toll free)

ASK Teen Crisis Lines

ASK Teen Crisis Lines provide 24-hour availability to teens and families in crisis. Whatever the problem, teens are welcome to call this confidential crisis line for support.

Tel: (530) 753-0797 (Davis)
Tel: (530) 668-8445 (Woodland)
Tel: (916) 371-3779 (West Sacramento)

Colorado Jefferson Center for Mental Health

Jefferson Center for Mental Health provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in Clear Creek, Gilpin, Jefferson, & Counties.

Tel: 303-425-0300

Walk-In Crisis Center

Walk-In Crisis Center provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in Boulder.

Tel: (303) 447-1665

Lighthouse Acute Services

Lighthouse Acute Services provides a 24/7/365 Crisis Walk-In Center for immediate help with a mental health crisis.

Tel: (719) 635-7000
Suicide Prevention – Pikes Peak Region

Suicide Prevention – Pikes Peak Region offers 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (719) 596-5433

Lis’n Crisis Hotline

Lis’n Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in Metro Denver Area.

Tel: (303) 860-1200 (Suicide / Depression Hotline) Tel: (303) 894-9000 (Youth Support Line) Arapahoe / Douglas Mental Health Network

Arapahoe / Douglas Mental Health Network offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in Arapahoe & Douglas Counties (excluding Aurora).

Tel: (303) 795-6187

North Range Behavioral Health

North Range Behavioral Health provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in Weld County.

Tel: (970) 353-3686

Larimer Center for Mental Health

Larimer Center for Mental Health offers 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in Larimer County.

Tel: (970) 221-2114 (weekdays 8am-5pm) Tel: (970) 221-5551 (after hours & weekends) Pueblo Suicide Prevention Center Helpline

Pueblo Suicide Prevention Center Helpline offers 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in Pueblo.

Tel: (719) 544-1133
Tel: (719) 564-5566 (teen hotline, Mon-Fri – 5-10pm)

Conneticut

Valley Mental Health Center

Valley Mental Health Center provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in the towns of Ansonia, Derby, Oxford, Seymour and Shelton.

Tel: 203-736-2601 ext. 370

Fair Haven Community Health Care

Fair Haven Community Health Care provides 24-hour crisis intervention services and support to those who are experiencing distress, need emotional support or suicidal in South Central Connecticut.

Tel: (203) 483-2630
Tel: 1-888-774-2900 (toll free)

Crisis Intervention Service (CIS)

Delaware

Crisis Intervention Service (CIS) provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Delaware.

Tel: 800-652-2929 (Northern Delaware)

Tel: 800-345-6785 (Southern Delaware)

ContactLifeline

ContactLifeline is a 24-hour emotional lifeline. All helpline services are free, confidential, and available to anyone in Delaware.

Tel: 1-800-262-9800
Delaware Division of Substance Abuse & Mental Health Crisis Intervention

Services (Mobile Crisis)

Delaware Division of Substance Abuse & Mental Health Crisis Intervention Services (Mobile Crisis) provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Delaware.

Tel: 1-800-652-2929 (Statewide)

Tel: (302) 577-2484 (New Castle County)

Tel: 1-800-345-6785 (Kent/Sussex County)

Brandywine Program Tressler Center of Delaware

Brandywine Program Tressler Center of Delaware provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Delaware.

Tel: (302)633-5128

Helpline, Inc.

Florida

Helpline’s services include 24/7 confidential information, 2-1-1 service, referral, and crisis counselling helpline, suicide prevention and intervention training, telephone reassurance program, dedicated LGBTQ helpline, and phone answering services for non-profits and organizations in the Florida Keys.

Tel: (305) 296-4357

Tel: 211

211 Broward

2-1-1 Broward provides information and assistance to people in Broward County in times of emotional, financial, and community crisis.

Tel: 211

Tel: 1 954-537-0211

211 Helpline Palm Beach and Treasure Coast

211 Helpline Palm Beach and Treasure Coast provides 24-hour free, private crisis counseling and suicide prevention assistance.

Tel: 898211

Alachua County Crisis Center

The Alachua County Crisis Center offers 24 hr/day crisis and suicide intervention phone counseling to all residents of Alachua County.

Tel: 1 352-264-6789

Peace River Center Mental Health Crisis Hotline

Peace River Center Mental Health Crisis Hotline is a free, 24-hour crisis line for anyone experiencing emotional distress, mental health challenges, or urge to use substances.

Tel: 863 519 3744
Text: Send “TALK” to 863 204 3443 Youth Line!

Youth Line! offers 24 hr/day crisis and suicide intervention phone counseling to those youth who are experiencing distress, need emotional support or suicidal in Lakeland Area.

Tel: (863) 519-8011

Tel: (877) 822-5205 (Toll-Free)

The Centers

The Centers The Centers is available 24/7 to respond to mental health and behavioral crises situations for both adults and children

Tel: (352) 726-7155 (2 Citrus Co.)
Tel: (352) 629-9595 (Marion County)
SMA’s Access and Crisis Response Center

SMA’s Access and Crisis Response Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Volusia and Flagler Counties.

Tel: 1-800-539-4ACT (4228)

The Connection Helpline

The Connection Helpline provides emotional and spiritual support to individuals in Lake County and connects them with appropriate resources when needed. The line is open every 1:00pm – 10:00pm.

Tel: (352) 483-2800

Tel: (407) 740-7477 (Maitland)

211 Helpline Palm Beach and Treasure Coast

211 Helpline Palm Beach and Treasure Coast provides 24-hour free, private crisis counseling and suicide prevention assistance.

Tel: 561-383-1111 (Palm Beach & Treasure Coast)

The Teen Link Line

The Teen Link Line provides emotional support to teenagers in Miami-Dade County who are in distress or have suicidal thoughts.

Tel: (305) 377-TEEN (8336)

Teen Talk Line

Teen Talk Line provides emotional and support to teenagers in Miami-Dade County who are in distress or have suicidal thoughts.

Tel: (305) 377-TALK (8255)

Children & Youth Behavioral Hotline

Children & Youth Behavioral Hotline offers emotional support to teenagers in Miami- Dade County who are in distress or have suicidal thoughts.

Tel: (305) 358-(4357)

Bridgeway Center Behavioral & Educational Centers Crisis Line

Bridgeway Center Behavioral & Educational Centers Crisis Line offers emotional support to people in Okaloosa County who are in distress or have suicidal thoughts.

Tel: (850) 244-9191 (Fort Walton Beach)

Tel: (850) 682-0101 (Crestview)

LifeLine of Central Florida

LifeLine of Central Florida provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Central Florida – Orange, Osceola & Seminole Counties.

Tel: (407) 425-2624

Tel: (407) 841-7413 (Teen Hotline)

Lakeview Center

Lakeview Center provides 24/7 support for those with serious mental illnesses in Pensacola.

Tel: (850) 438-1617
Tel: (850) 433 8336 (Teen Hotline)
Personal Enrichment Through Mental Health Services

Personal Enrichment Through Mental Health Services provides a full-time suicide hotline, emergency screening and crisis intervention services, inpatient services for adults and children, residential services for children and community based programs thorughout Pinellas County.

Tel: 727-791-3131

Pinellas Cares – Family Resources Helpline

Pinellas Cares – Family Resources Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Pinellas County.

Tel: (727) 344-5555

Indian River County Crisis Line

Indian River County Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Martin, St. Lucie, Indian River & Okeechobee Counties.

Tel: (772) 562-2000

2-1-1 Big Bend

2-1-1 Big Bend provides 24-hour free, private crisis counseling and suicide prevention assistance.

Tel: 898211

Tel: (850) 617 (6333)

211 Miami

211 Miami provides 24-hour free, private crisis counseling and suicide prevention assistance.

Tel: 211

Tel: 305-358-HELP (4357)

Tel: 305-631-4211

211 – United Way Northeast Florida

211 – United Way Northeast Florida provides 24-hour free, private crisis counseling and suicide prevention assistance.

Tel: 211
Tel: 1-904-632-0600 (Jacksonville & Duval County)
Tel: 866-318-0211(Baker, Clay, Nassau, or St. Johns Counties)

Tel: 1-800-346-6185 (Toll free)

2-1-1 Tampa Bay Cares

2-1-1 Tampa Bay Cares offers 24-hour services for people in Florida who are in distress, in crisis, or at risk of suicide.

Tel: 211
Tel: (813) 234-1234 (Hillsborough County) Tel: (800) 327 2124 (Pinellas County)
Tel: (727) 562-1543 (Hernando County)

Georgia

Albany Crisis Line

Albany Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Baker, Calhoun, Dougherty, Early, Lee, Miller, Terrell, & Worth Counties.

Tel: (912) 430-4052

Tel: 1-866-582-7763 (Toll free)

Augusta Crisis Line

Augusta Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (706) 560-2943

Brunswick Crisis Line

Brunswick Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (912) 280-1450
Tel: (912) 254-3380 (Emergency Call Line) Chattahoochee Valley Helpline

Chattahoochee Valley Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in West Central Georgia: Chattahoochee, Clay, Harris, Macon, Marion, Muscogee, Quitman, Randolph, Schley, Stewart, Sumpter, Taylor, Talbot, & Webster Counties.

Tel: 211

Tel: (706) 327-3999

Dekalb Csb Crisis Services

Dekalb Csb Crisis Services offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Dekalb County.

Tel: 404.294.0499

Community Mental Health Center of Middle Georgia

Community Mental Health Center of Middle Georgia provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Central Georgia.

Tel: (478) 275-6509

Emergency Mental Health Services

Emergency Mental Health Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Fulton County.

Tel: (404) 730-1600

Central Georgia Community Service Board

Central Georgia Community Service Board provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Macon County.

Tel: (478) 751-4484

Georgia Crisis & Access Line

Georgia Crisis & Access Line is available 24 hours a day, 7 days a week and 365 days a year to help you or someone you care for in a crisis.

Tel: 1-800-715-4225

Pineland Area Community Service Board

Pineland Area Community Service Board offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (912) 764-5125 (helpline)

Tel: 1-800-746-3526 (Crisis Counseling Line)

Georgia Pines Community Service Board

Georgia Pines Community Service Board offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 229-225-3917

Hawaii CARES

Hawaii

Hawaii CARES offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 988

Tel: (808) 832-3100
Tel: 1-800-753-6879 (Toll free) Text: “ALOHA” to 988

Idaho Suicide Prevention Hotline

Idaho

Idaho Suicide Prevention Hotline provides 24/7 free and confidential behavioral health crisis support that helps Idahoans lead healthier, more productive lives.

Tel: 988

Tel: 1-800-564-2120

Tel: 208-398-4357

IDAHO Careline

IDAHO Careline is available 24 hours a day, 7 days a week and 365 days a year to help you or someone you care for in a crisis.

Tel: 211

Tel: 1-800-926-2588

Regional Behavioral Health Crisis Lines

Regional Behavioral Health Crisis Lines provide 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Idaho.

Tel: 208-769-1406 (Benewah, Bonner, Kootenai, Shoshone Counties)
Tel: 208-799-4440 (Clearwater, Idaho, Latah, Lewis, Nez Perce)
Tel: 208-459-0092 (Adams, Canyon, Gem, Owyhee, Payette, Washington)

Tel: 208-334-0808 (Ada, Boise, Elmore, Valley)
Tel: 208-736-2177 (Blaine, Camas, Cassia, Gooding, Jerome, Lincoln, Minidoka, Twin

Falls)
Tel: 208-234-7900 (Bannock, Bear Lake, Caribou, Franklin, Oneida, Power)

Tel: 208-528-5700 (Bingham, Bonneville, Butte, Clark, Custer, Fremont, Jefferson, Lemhi, Madison, Teton)

Lewiston-Clarkston YWCA

The Lewiston-Clarkston YWCA is available 24 hours a day, 7 days a week and 365 days a year to help you or someone you care for in a crisis.

Tel: 1-800-669-3176

Bannock Youth Foundation Teen Suicide Hotline

Bannock Youth Foundation Teen Suicide Hotline is available 24 hours a day, 7 days a week and 365 days a year to help teenagers who are in distress or in a crisis.

Tel: 1-800-949-0057

Peace River Center Crisis Hotline

Illinois

Peace River Center Crisis Hotline offers 24-hour emotional support to people in Western Polk, Highlands, & Hardee Counties who are depressed, hopeless, or having suicidal thoughts.

Tel: (863) 519-3744
Adams County Suicide Prevention & Crisis Service

Adams County Suicide Prevention & Crisis Service provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 217-222-1166

Crisis Line of Fox Valley

The Crisis Line of Fox Valley provides assistance to persons with a wide variety of needs and concerns, including depression, anxiety, and loneliness.

Tel: (630) 966-9393

Tel: (630) 884-5063 (TTY)

Champaign County Crisis Line

Champaign County Crisis Line provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (217)-359-4141

UIC Crisis Hotline

The UIC Crisis Hotline offers 24-hour mental health support and services to UIC students.

Tel: 312-996-3490

Christian County Mental Health Center

Christian County Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (217) 824-4905 (Day Time)
Tel: (217) 824-3335 (Emergency/ Crisis after hours) Tel: (217) 824-4905 (TDD)

Dewitt County Human Resource Center

Dewitt County Human Resource Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (217) 935-9496

DuPage County Crisis Hotline

DuPage County Crisis Hotline is available 24/7 to help you or someone you care for in a crisis.

Tel: 630-627-1700

Call For Help

Call For Help offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Bond, Clinton, Monroe, Randolph, St. Clair, & Washington County.

Tel: (618) 397-0963

Community Crisis Center

Community Crisis Center is available 24 hours a day, 7 days a week and 365 days a year to help people who are in distress or is at risk of suicide in Elgin County.

Tel: (847) 697-2380
Tel: (847) 742-4057 (TTY)
Tel: (847) 697 9740 (Espanol)
Crisis and Referral Entry Service (CARES) line

The CARES line is available 24 hours a day, seven days a week to help kids and teenagers who are in distress or is at risk of suicide in Jackson and Perry Counties.

Tel: 1-800-345-9049

Jefferson and Hamilton County Crisis Line

Jefferson and Hamilton County Crisis Line is available 24 hours a day, 7 days a week and 365 days a year to help people who are in distress or is at risk of suicide.

Tel: (618) 242-1512

Tel: (618) 643-4025

Depression Hotline

Depression Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Kane County.

Tel: (630) 482-9696

Mental Health Services of Central Illinois Crisis Hotline

Mental Health Services of Central Illinois Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Lincoln County.

Tel: 217-732-3600

PATH Crisis Center

PATH Crisis Center offers support to to those who are experiencing distress, need emotional support or suicidal in Bloomington.

Tel: (309) 827-4005

McHenry County Crisis Line

The McHenry County Crisis Line is available 24 hours a day, seven days a week to help kids and teenagers who are in distress or at risk of suicide.

Tel: 1-800-892-8900

Montgomery County Health Department

Montgomery County Health Department provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-324-5052

Community Counseling Center

Community Counseling Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Northern Madison County.

Tel: (618) 465-4388

Chestnut Health Systems

Chestnut Health Systems provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Southern Madison County.

Tel: 618-877-4420

Tel: 618-877-0316

Robert Young Center Crisis Line

Robert Young Center Crisis Line is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.

Tel: (309) 779-2999 (Quad-City Area) Tel: 1-800-322-1431 (Statewide) Moultrie County Counseling Center

Moultrie County Counseling Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 217-728-7611

Illinois State University – Student Counseling Services

The Illinois State University – Student Counseling Services is available 24 hours a day, seven days a week to help students who are in distress or at risk of suicide.

Tel: (309) 438-3655
Tel: 1-855-256-2188
Mental Health Association of Illinois Valley

Mental Health Association of Illinois Valley provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Peoria, Tazewell, and Woodford Counties.

Tel: 309-673-7373

CONTACT of Rockford Helpline

CONTACT of Rockford Helpline provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Boone, Ogle, & Winnebago Counties.

Tel: 815-636-5000

CONTACT of Northern Illinois

CONTACT of Northern Illinois provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 815-233-HELP (4357)
Tel: 1-888-463-6260 (Toll free) Union County Counseling Service

Union County Counseling Service is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.

Tel: 618-833-8551

Crisis Line of Will County

Crisis Line of Will County is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide.

Tel: (815) 722-3344 (Joliet)
Tel: (630) 759-4555 (Bolingbrook) Tel: (815) 469-6166 (Frankfort) Tel: (708) 479-1399 (Mokena)
Tel: (815) 942-6611 (Morris)
Tel: (815) 485-7366 (New Lennox) Tel: (708) 258-3333 (Peotone) Tel: (815) 476-6969 (Wilmington)

Indiana Boone County Suicide & Referral Line

Boone County Suicide & Referral Line is available 24 hours a day, seven days a week to help peole who are in distress or at risk of suicide.

Tel: (765) 482-1599

Aspire Indiana Health

Aspire Indiana Health provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Boone, Hamilton, & Marion Counties.

Tel: 1-800-560-4038

Tel: 317-574-1252

United Way 211 Info-Helpline

United Way 211 Info-Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Elkhart County.

Tel: (574)-293-8671

Southwestern

Southwestern offers 24-hour emergency evaluations, crisis interventions, and counseling for people of all ages with mental health and/or substance abuse problems in Gibson, Posey, Vanderburgh, & Warrick Counties.

Tel: (812) 423-7791 (24 Hour Emergency)

Tel: (812) 422-1100 (Crisis Services Hotline)

Adult & Child Center, Inc. Crisis Services

Adult & Child Center, Inc.Crisis Services is available 24 hours a day, seven days a week to help people who are in distress or at risk of suicide in Johnson & Marion Counties.

Tel: 1-877-882-5122

Community Health Network

Community Health Network’s 24-hour crisis line provides phone screenings and/or face- to-face evaluations for psychiatric emergencies.

Tel: 317-621-5700
Tel: 800-777-7775 (Toll free)
Mental Health America of Greater Indianapolis

Mental Health America of Greater Indianapolis provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 317-251-7575

Tel: (317) 255-TEEN (8336)

Mental Health American Wabash Valley Region

Mental Health American Wabash Valley Region provides crisis intervention, suicide prevention, and information and referral, 24/7.

Tel: 765-742-0244
Text: SAFE2TALK to 765-742-0244 Tel: (765) 423-1872 (Teen Crisis Line) Community Mental Health Center

Community Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Dearborn, Franklin, Ohio, Ripley, Switzerland, and St. Leon Counties.

Tel: (812) 537-1302

Tel: 1-877-849-1248 (Toll free)

Contact Help

Contact Help provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Madison County.

Tel: (765) 649-5211
Tel: (765) 608-5400 (Teen Line) Vigo County Lifeline

Vigo County Lifeline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-812-235-8333

United Way 211

United Way 211 is a free, confidential information and referral helpline and website serving 42 counties in Iowa. Available 24 hours a day, seven days a week.

Tel: 211

Tel: 1-866-469-2211 (Toll free)

Mobile: 319-739-4211

Text your zip code to 898211

Great Rivers 2-1-1

Great Rivers 2-1-1 provides information and assistance to people in n Wisconsin, Minnesota and Iowa in times of emotional, financial, and community crisis.

Tel: 211
Tel: (800) 362-8255
Text your zip code to 898211
The Richmond Center Crisis Intervention Services

The Richmond Center Crisis Intervention Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Boone, Carroll, Greene, & Story Counties.

Tel: 1-800-830-7009 Foundation 2 Crisis Center

Foundation 2 Crisis Center provides trained, compassionate telephone counselors 24 hours a day, 365 days a year.

Tel: (319) 362-2174
Tel: 1-800-332-4224
Genesis Health System Community Crisis Line

Genesis Health System Community Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Clinton, Muscatine, & Scott Counties.

Tel: (563) 421-2975

Johnson County Crisis Center

Johnson County Crisis Center offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (319) 351-0140

Kansas CrossWinds Counseling & Wellness

CrossWinds Counseling & Wellness provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Emporia.

Tel: 620-343-2626

Compass Behavioral Health

Compass Behavioral Health provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Kansas.

Tel: (620) 276-7689 (Garden City)

Tel: (620) 227-8566 (Dodge City)

Tel: (620) 356-3198 (Ulysses)

Tel: (620) 872-5338 (Scott City)

Southeast Kansas Mental Health Center

Southeast Kansas Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-866-973-2241

Wyandot Center Crisis Line

Wyandot Center Crisis Line provides 24-hour help and support to those who are experiencing suicidal thoughts, personal distress, unusual behaviors, issues with medications or a traumatic event.

Tel: 913-788-4200

Headquarters Counseling Center

Headquarters Counseling Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Douglas County.

Tel: 785-841-2345 (Lawrence)

Tel: 888-899-2345 (Baldwin City)

Hotline-Crisis Information & Referral

Hotline-Crisis Information & Referral provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Salina.

Tel: (785) 827-4747
COMCARE – Community Crisis Center

COMCARE – Community Crisis Center provides 24/7 access to integrated mental health and substance use disorder crisis services at a single location in Wichita.

Tel: (316) 660-7500

Sedgwick County Department of Mental Health

Sedgwick County Department of Mental Health provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (316) 263-3770

Pathways Crisis Service

Kentucky

Pathways Crisis Service is available for adults and children who find themselves in need of immediate assistance, the toll-free emergency help line operates 24 hours, 7 days a week.

Tel: 1-800-562-8909

Lifeskills

Lifeskills offers a wide range of Emergency Mental Health services to consumers in crisis.

Tel: 1-800-223-8913

Elizabethtown Crisis Line

Elizabethtown Crisis Line is available 24 hours a day, seven days a week to help peole who are in distress or at risk of suicide.

Tel: 270-765-2605 Pennyroyal Center

Pennyroyal Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Hopkinsville.

Tel: (877) 473-7766

New Vista

New Vista provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Lexington County.

Tel: 1.800.928.8000

Seven Counties Services

Seven Counties Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (502) 589-4313 (Adult Crisis Line)

Tel: (502) 589-8070 (Child Crisis Line)

River Valley Behavioral Health Crisis Line

River Valley Behavioral Health Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (800) 433-7291 (Hancock, Henderson, McLean, Ohio, Union, and Webster Counties)

Tel: (270) 684-9466 (Davies County)

Mountain Comprehensive Care Center

Mountain Comprehensive Care Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Prestonburg.

Tel: 1-800-422-1060.

Louisiana Beauregard De Ridder Community

Beauregard De Ridder Community provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in De Ridder.

Tel: 225-924-1431

JPHSA Mobile Crisis Service

JPHSA Mobile Crisis Service provides 24-hour crisis intervention for Jefferson Parish, Louisiana. The interventions are made over the phone or in person and are provided by crisis workers and psychiatrists.

Tel: 504-832-5123

232-HELP/211

232-HELP/211 is your community resource hotline, offering access to everything from disaster relief to programs providing food, shelter, clothing, healthcare services, rent assistance, employment support and so much more.

Tel: 232-4357

Vernon Parish Crisis Hotline

The Vernon Parish Crisis Hotline provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Leesville.

Tel: (337) 239-4357

Copeline Crisis Line

The Copeline Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Metairie.

Tel: (504) 523-2673

River Oaks Hospital

River Oaks Hospital provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in New Orleans.

Tel: 1-800-366-1740

VIA Link

VIA Link provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in New Orleans.

Tel: (504) 269-COPE (2673) Tel: 1-800-749-COPE (2673)

Maine Crisis Line

Maine

The Maine Crisis Line (MCL) is Maine’s centralized crisis lifeline and the state’s mental health crisis line. The MCL is staffed 24/7 by clinically trained crisis workers who provide crisis intervention support by telephone, text and chat.

Tel: 1-888-568-1112

Youth Crisis Stabilization Program

The Youth Crisis Stabilization Program provides 24-hour help and support to children and teenagers (ages 6-19) who are experiencing distress, need emotional support or suicidal in Bangor.

Tel: 1-800-499-9130 Biddeford Crisis Hotline

The Biddeford Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-660-8500

Tel: 207) 282-6136

Tel: 1-888-568-1112

Tel: (207) 284-1087

Evergreen Behavioral Services

The Evergreen Behavioral Services offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Farmington.

Tel: 207-779-2398

Mid-Coast Mental Health Center

Mid-Coast Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Knox County.

Tel: (207) 594-2490

Tri-County Mental Health Services

The Tri-County Mental Health Services offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Lewiston.

Tel: (207) 783-4680

Ingraham Crisis Hotline

The Ingraham Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 774-HELP (4357)

Greater Rumford AMI Crisis Hotline

Greater Rumford AMI Crisis Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-335-9999

Maine Behavioral Healthcare

Maine Behavioral Healthcare provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Waldo County.

Tel: (207) 338-2295

Kennebec Behavioral Health

Kennebec Behavioral Health provides help and support to those who are experiencing distress, need emotional support or suicidal in Waterville. The line is open from Monday to Friday, 7:30am to 5:00 pm.

Tel: (207) 873-2136

York County Dispatch

York County Dispatch provides help and support to those who are experiencing distress, need emotional support or suicidal in York County.

Tel: (207) 324-1111

Maryland Crisis Hotline

Maryland

The Maryland Crisis Hotline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7.

Tel: 988

Tel: 1-800-422-0009

The Santé Group

The Santé Group provides immediate crisis support in Mecklenburg County, North Carolina, and in Maryland’s Baltimore and Eastern Shore counties, with a Crisis Helpline provided in Carroll County between the hours of 9:00am – 9:00pm.

Tel: 410-931-2214 (Baltimore County)

Tel: 888-407-8018 (Eastern Shore)

Tel: 988 (Montgomery County)

Tel: 988 (Prince George’s County)

Tel: 410-952-9552 (Carroll County)

Tel: 704-566-3410(Mecklenburg County)

Grassroots Crisis Intervention Center

Grassroots Crisis Intervention Center is a 24/7 single point access for behavioral health, crisis and homeless services for individuals and families.

Tel: 410-531-6677

Mental Health Association of Frederick County

Mental Health Association of Frederick County provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 301-662-2255
211 Maryland
2-1-1 Maryland connects people in need with thousands of different services. Tel: 211

Tel: 866-411-6803

Community Crisis Services, Inc.

Community Crisis Services, Inc. serve individuals/families in crisis & need (seeking shelter placement, suicide prevention/intervention, social services, and more…) in Prince George’s County, MD and nationwide.

Tel: 1 800 273-TALK (2855)

Prince George’s County Crisis System

Prince George’s County Crisis System provides immediate assessment, intervention and treatment to people experiencing a psychiatric emergency.

Tel: 301-927-4500

Montgomery County Crisis Center

Montgomery County Crisis Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 240-777-4000
Tel: (240) 777-4815 (TTY) Life Crisis Center

Life Crisis Center provides 24 hour crisis hotline, crisis intervention, advocacy, shelters, and counseling for victims of rape, child sexual assault, and domestic violence. There is 24 hour emergency service available in Worcester, Wicomico, and Somerset Counties.

Tel: (410) 749-4357 (HELP)

Massachusetts The Samaritans of Boston-Framingham

The Samaritans of Boston-Framingham offers 24-hour support to people in Boston- Framingham who are in distress, suicidal, or in crisis.

Tel: (877) 870-467

The Samaritans of Merrimack Valley

The Samaritans of Merrimack Valley provides “befriending” to individuals who are lonely, depressed, and contemplating suicide or self-injury to people in the Merrimack Valley and throughout Massachusetts.

Tel: 978-327-6607

Tel: (978) 452-6733

Tel: (978) 372-7200

Tel: (978) 465-6100

Massachusetts Statewide Crisis Line

Massachusetts Statewide Crisis Line provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1 (877) 382-1609

Samaritans Statewide Helpline

Samaritans Statewide Helpline provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (877) 870-4673
Samaritans of Fall River & New Bedford in Fall River

Samaritans of Fall River & New Bedford in Fall River provides help and support to those who are experiencing distress, need emotional support or suicidal. Their lines are open from 8am – 11pm.

Tel: (508) 999-7267

Tel: (508) 673-3777

The Samaritans on Cape Code and the Islands

The Samaritans on Cape Code and the Islands provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 508-548-8900

Tel: 1-800-893-9900

Samaritans, Inc. — Boston and Framingham

Tel: Samaritans, Inc. — Boston and Framingham provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (617) 247-0220

Tel: (508) 875-4500

Lahey Emergency Services/ Mobile Crisis

Lahey Emergency Services/ Mobile Crisis provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in North Essex.

Tel: (978) 521-7777
Tel: 1-800-281-3223
Mount Tom Mental Health Center

Mount Tom Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (413) 536-2251

Service Net Emergency Service

Service Net Emergency Service provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (413) 586-5555
Tel: 1-800-322-0424 Riverside Community Care

Riverside Community Care provides around-the-clock, 24/7 mental health and substance use evaluations to people in crisis. Instead of going to the emergency room, services can be provided to you over the phone, in your home, at school, or in another community setting.

Tel: 800-294-4665 (Milford and Surrounding Communities)

Tel: 800-529-5077 (South and West of Boston)

Tel: 877-750-3127 (Southbridge and Surrounding Communities)

BHN 24/7 Crisis Line

BHN 24/7 Crisis Line provides 24/7 front line response to individuals of all ages who are experiencing a behavioral health crisis, regardless of insurance.

Tel: (413) 733-6661 (Springfield) Tel: (413) 568-6386 (Westfield)

Michigan

Ozone House Youth & Family Services

Ozone House Youth & Family Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (734) 662-2222

University of Michigan Health System

University of Michigan Health System provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 734-936-5900
Tel: 734-996-4747
Common Ground Sanctuary Crisis Line

Common Ground Sanctuary Crisis Line is available 24/7, offering professional, compassionate mental health services to people in crisis throughout southeastern Michigan.

Tel: (248) 456-0909

Tel: 1-800-231-1127 (Toll free)

Macomb County Crisis Center

Macomb County Crisis Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 586-307-9100

Pines Behavioral Health Services

Pines Behavioral Health Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 517-278-2129

Tel: 888.725.7534 (After-hours crisis)

NSO Emergency Telephone Services

NSO Emergency Telephone Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Detroit.

Tel: (313) 224-7000

Gateway Community Services

Gateway Community Services provides help and support to those who are experiencing distress, need emotional support or suicidal in East Lansing.

Tel: (517) 351-4000

Genessee County Community

Genessee County Community provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Flint.

Tel: 810-257-3740

Ottawa County Helpline

Ottawa County Helpline provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal .

Tel: (616) 396-4357(HELP) Holland
Tel: (616) 458-4357(HELP) East Ottawa County Tel: (616) 842-4357(HELP) Grand Haven Gryphon Place HelpLine

Gryphon Place HelpLine provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Kalamazoo.

Tel: (269) 381-4357(HELP)

Lapeer County Community Mental Health Center

Lapeer County Community Mental Health Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (810) 667-0500

Listening Ear Crisis Center

Listening Ear Crisis Center provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Isabella and Clare Counties.

Tel: (989) 772-2918 (Isabella County)

Tel: (989) 386-2774 (Clare County)

HealthWest

HealthWest provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Muskegon.

Tel: 231-722-HELP(4357)

Oakland County 24-Hour Crisis Helpline

Oakland County 24-Hour Crisis Helpline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 800-231-1127
St. Clair County Community Mental Health Services

St. Clair County Community Mental Health Services provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (888) 225-4447
Tel: (810) 966-2575 (Mobile Crisis Unit) SCCMHA’s Crisis Intervention Services

SCCMHA’s Crisis Intervention Services provides crisis services 24 hours a day, 7 days a week. During regular business hours, crisis services are available on site at 500 Hancock, First Floor Crisis Center. After-hours emergency crisis services are available at the Covenant Emergency Room.

Tel: (989) 792-9732 Tel: (800) 233-0022 First Call For Help

First Call For Help provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Cass, Van Buren and South Berrien Counties.

Tel: 211
Tel: 1-800-310-5454
St. Joseph City Community Mental Health

St. Joseph City Community Mental Health provides 24-hour help and support to those who are experiencing distress, need emotional support, suicidal, or have substance abuse problems.

Tel: 1-800-622-3967

Washtenaw County Crisis Center

Washtenaw County Crisis Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (734) 996-4747

Minnesota Dakota Suicide and Crisis Response

Dakota Suicide and Crisis Response provides 24-hour phone and face-to-face crisis intervention and consultation.

Tel: 952-891-7171

Crisis Line and Referral Service

Crisis Line and Referral Service provides a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena Counties.

Tel: (218) 828-4357 (HELP)

Tel: 800-462-5525

Mental Health Crisis Line

Mental Health Crisis Line offers a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Arrowhead Region – Northeast.

Tel: 218-723-0099

First Call for Help of Itasca County

First Call for Help of Itasca County provides a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Itasca County.

Tel: 211
Tel: (218) 326-8565
Tel: 1-800-543-7709 (Outside Itasca County)
Chat: https://firstcall211.net/crisis-services/crisis-response-team Southwestern Mental Health Crisis Line

Southwestern Mental Health Crisis Line provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Cottonwood, Nobles, Pipestone, & Rock Counties.

Tel: 1-800-642-1525

Immanuel St. Joseph’s Mayo Health System

Immanuel St. Joseph’s Mayo Health System provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-865-0606 (Toll-Free Statewide)

Western Mental Health Center

Western Mental Health Center provides a free, confidential, nonjudgmental, 24-hour crisis line to everyone in Lincoln, Lyon, Murray, Redwood, & Yellow Medicine Counties.

Tel: (800) 658-2429

Tel: (507) 532-3236

Hennepin County Suicide Hotline

Hennepin County Suicide Hotline offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 612-873-2222

Love Lines Crisis Center

Love Lines Crisis Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Minneapolis.

Tel: (612) 379-1199

Adult Mental Health Crisis Line

Adult Mental Health Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Ramsey County.

Tel: 651-266-7900

Children’s Mental Health Crisis Line

Children’s Mental Health Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Ramsey County.

Tel: 651-266-7878

Mental Health Crisis Program

Mental Health Crisis Program provides crisis services 24/7 to Carver County.

Tel: (952) 442-7601

Washington County Crisis Line

Washington County Crisis Line offers 24-hour help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 651-777-4455
Text MN to 741741
Woodland Centers Mobile Crisis Response

Woodland Centers Mobile Crisis Response provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (800) 432-8781

Contact Helpline

Mississippi

Contact Helpline provides emotional support, education, assistance and intervention, if needed, to all people in crisis.

Tel: (662) 328-0200 (Choctaw, Clay, Noxubee, Iktibbeha, Webster, & Winston Counties)

Tel: (662) 328-4327(HEAR) (Teen Line)

CONTACT the Crisis Line

CONTACT the Crisis Line provides compassionate, non-judgmental help for anyone in need of emotional support.

Tel: (601) 713-4357

MOCARS Crisis Line

Missouri

MOCARS Crisis Line provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-356-5395

Comprehensive Mental Services Crisis Line

Comprehensive Mental Services Crisis Line provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Cass, Johnson & Lafayette Counties.

Tel: 1-888-279-8188 (Cass, Johnson & Lafayette Counties)

Tel: 1-800-833-3915 (Bates, Benton, Camden, Cedar, Cole, Crawford, Dent, Gasconade, Henry Hickory, Maries, Miller, LaClede, Osage, Pulaski, Phelps, St. Clair, Vernon)

University of Missouri Behavioral Health Services

University of Missouri Behavioral Health Services provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: 573-882-6601

Behavioral Health Response

Behavioral Health Response provides crisis support, telephone counseling, and mental health resources 24 hours a day, 7 days a week.

Tel: 988

Tel: 314-469-6644

Ozark Center Crisis Intervention Services

Ozark Center Crisis Intervention Services offers 24/7 support to people of all ages and backgrounds who are experiencing a personal, emotional or mental health crisis.

Tel: 417.347.7720
Tel: 800.247.0661
Text: REGISTER to 720-7-TXTOZK (720.789.8695) Arthur Center Community Health

“Arthur Center Community Health provides access to crisis services 24 hours a day and 365 days per year. Serving Audrain, Callaway, Monroe, Montgomery, Pike, & Ralls Counties.”

Tel: 1-800-833-2064

Clark Community Mental Health Center

Clark Community Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-801-4405

Burrell System Crisis Hotline

Burrell System Crisis Hotline offers 24-hour help an support to anyone who is experiencing a mental health or substance-use crisis.

Tel: 1-800-494-7355 (Southwest Missouri)

Tel: 1-800-395-2132 (Central Missouri)

Kids Under Twenty One

Kids Under Twenty One is a hotline for teens to call if they are feeling down and/or suicidal. The hotline is available after 4 p.m. every day of the week.

Tel: 1-888-644-5886

Life Crisis Services

The Life Crisis Services team at Provident Behavioral Health is available 24 hours a day, every day, to help with whatever life crisis you are facing.

Tel: 314-647-4357 (St Louis metro area) CommCare Crisis Hotline

CommCare Crisis Hotline provides the first step for help for Missouri residents in crisis, 24/7, free of charge.

Tel: 1-888-279-8188
Tel: 1-800-955-8339 (TDD)

Montana Central Montana Regional Mental Health Center

Central Montana Regional Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (406) 252-5658

Bozeman Help Center

Bozeman Help Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: 988

Tel: (406) 586-3333

Voices of Hope

Voices of Hope supports a 24-hour, 7 days per week crisis line, sexual assault advocacy, emergency assistance, information and referrals, and community education.

Tel: (406) 453-4357

Golden Triangle Community Mental Health Center

Golden Triangle Community Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (406) 443-5353

First Call For Help

First Call For Help provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Montana.

Tel: 406-752-6262
Tel: (406) 752-8181
Tel: 1-800-332-8425 (Toll Free)

Nebraska Mental Health Crisis Center of Lancaster County

Mental Health Crisis Center of Lancaster County provides professional guidance to an individual or family, emotional support to individuals and families to help them cope with stressful situations, medical problems or other specific circumstances and maternal mental health services.

Tel: 4024417940 Tel: 402-475-6695

Nevada Crisis Support Services of Nevada

Crisis Support Services of Nevada offers 24/7 support to people in Nevada who are in crisis or is at risk of suicide.

Tel: 1 800-273-8255 Text TALK to 38255

New Hampshire Community Services Council New Hampshire Helpline

Community Services Council New Hampshire Helpline offers 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (603) 225-9000

Tel: (800) 852-3388 (New Hampshire Only)

Riverbend Community Mental Health

Riverbend Community Mental Health provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Concord.

Tel: 1-833-710-6477

The Samaritans of the Monadnock Region

The Samaritans of the Monadnock Region provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in New Hampshire.

Tel: (603) 357-5505

Tel: 866-457-2910 (Toll free)

Headrest Inc. Crisis Hotline

Headrest Inc. Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in New Hampshire & Vermont.

Tel: 603-448-4400

NH Rapid Response

NH Rapid Response offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in Manchester.

Tel: (833) 710-6477
NH Suicide Prevention Hotline

NH Suicide Prevention Hotline offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in New Hampshire.

Tel: (603) 889-6147 (daytime) Tel: 1-800-762-8191 (after hours) Tel: 1-800-735-2964 (TDD)

Psychiatric Intervention Program

New Jersey

The Psychiatric Intervention Program by AtlantiCare Regional Medical Center provides 24/7 evaluation and appropriate referral for clients to outpatient mental health services or inpatient treatment.

Tel: (609) 344-1118

Guidance Center Crisis Hotline

Guidance Center Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in Cumberland County.

Tel: (856) 455-5555

CONTACT of Burlington County Crisis Hotline

CONTACT of Burlington County Crisis Hotline provides a warm, non-judge mental space for you to talk through your emotions. As a member of the National Suicide Prevention Lifeline Network, helpline specialists also work to reduce the rate of suicide.

Tel: (856) 234-8888
Contact Community Helpline

Contact Community Helpline offers 24 hour counseling and crisis intervention to those who are experiencing distress, need emotional support or suicidal in

Tel: (856) 795-2155

Tel: 1-877-266-8222

St Mary’s Hospital Community Mental Health Center

St Mary’s Hospital Community Mental Health Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Hudson County.

Tel: (201) 795-5505

Hunterdon Helpline

Helpline of Hunterdon is a 24-hour helpline answering the needs of at-risk populations trying to navigate the system and find answers to their life challenges.

Tel: 908-782-4357

CONTACT of Mercer County

CONTACT of Mercer County provides services to those who are experiencing distress, need emotional support or suicidal. Their line is open from 9am – 9pm / 7 days a week.

Tel: (609) 896-2120
Tel: (609) 585-2244 Morristown Medical Center

Morristown Medical Center provides round-the-clock, confidential support and treatment for those in a mental health or substance abuse emergency. Following an initial assessment and crisis stabilization session, patients are referred to the appropriate level of care.

Tel: 973-540-0100

Screening Crisis Intervention Program (SCIP)

Screening Crisis Intervention Program (SCIP) behind Memorial Hospital Emergency Room provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Burlington County.

Tel: (609) 261-8000

Crisis Services for Children and Adults

Crisis Services for Children and Adults provides 24-hour emergency and crisis psychiatric evaluation and treatment, both on and off-site, for adults and children at two locations: Crisis Services Clinic at UBHC in Newark and Psychiatric Emergency Services/Screening Center at University Hospital.

Tel: 973-623-2323

CONTACT of Ocean & Monmouth Counties

CONTACT of Ocean & Monmouth Counties provides trained telephone listeners who respond to human needs 24 hours every day. This volunteer based organization offers free confidential crisis intervention, information on available resources, and referral to community services.

Tel: 732-240-6100

Psychiatric Emergency Screening Services (PESS)

Psychiatric Emergency Screening Services (PESS) provides emergency screening service, crisis intervention, stabilization and treatment for Ocean County. Mobile outreach to those in Ocean County experiencing acute psychiatric distress and traumatic incident debriefing are provided as well.

Tel: 732.886.4474

Tel: 866.904.4474 (toll free)

NAHREP Morris-Passaic

NAHREP Morris-Passaic provides supportive counseling & referrals. Staffed by volunteers. Their line is open from 10:00am 10:00pm / 7 days.

Tel: 973-831-1870

Riverview Medical Center Helpline – Crisis Unit

Riverview Medical Center Helpline – Crisis Unit offers 24-hour services to those who are experiencing distress, need emotional support or suicidal in Red Bank.

Tel: 732-219-5325

Caring Contact

Caring Contact offers support and empathy to those who are experiencing distress, need emotional support or suicidal in New Jersey. The line is available from 9:00 a.m.– 10:00 p.m. (Mon-Fri) 10:00 am-6:00 pm (Sat-Sun) subject to volunteer availability.

Tel: (908) 232-2880 Text: heart to 741-741

Agora Crisis Center

New Mexico

Agora Crisis Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Albuquerque.

Tel: 505-277-3013
Tel: 1-866-HELP-1-NM (Toll-free)

Mental Health Resources, Inc.

Mental Health Resources, Inc. provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Clovis, Ft. Sumner, Portales, and Tucumcari.

Tel: 1 (800) 432-2159

Crisis Response of Santa Fe

Crisis Response of Santa Fe provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (505) 820-6333 Tel: 1-888-920-6333

New York
Capital District Psychiatric Center (CDPC) Mobile Crisis

Capital District Psychiatric Center (CDPC) Mobile Crisis provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Albany.

Tel: (518-447-9650)

The Samaritans Albany- Suicide Prevention Center

The Samaritans Albany- Suicide Prevention Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (518) 689-HOPE (4673)

Allegany County Community Services Crisis Hotline

Allegany County Community Services Crisis Hotline offers 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (585) 593-5706

Regional Action Phone (RAP)

Regional Action Phone (RAP) provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Batavia.

Tel: 585-283-5200

Long Island Crisis Center

Long Island Crisis Center provides 24/7, free, high quality, confidential and non- judgmental services and programs to support and empower Long Islanders at critical times in their lives.

Tel: (516) 679-1111

Crisis Services

Crisis Services is a 24-hour comprehensive crisis center and community resource whose first responders provide support to anyone in need.

Tel: 716-834-3131

Tel: (716) 834-1144 (Kids helpline)

Crisis Center of Clinton, Essex & Franklin Counties

Crisis Center of Clinton, Essex & Franklin Counties provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (518) 561-2330
Tel: (800-342-5767)
Dutchess County Stabilization Center

Dutchess County Stabilization Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: (845) 485-9700

Family of Ellenville

Family of Ellenville provides 24-hour support to those who are experiencing distress, need emotional support or suicidal in Ellenville.

Tel: 845 679 2485

Chat: https://www.familyofwoodstockinc.org/

Jefferson County Mobile Mental Health

Jefferson County Mobile Mental Health provides 24-hour support and services to those who are experiencing distress, need emotional support or suicidal.

Tel: (315) 782-2327

Family of New Paltz

Family of New Paltz provides 24-hour support to those who are experiencing distress, need emotional support or suicidal in New Paltz.

Tel: (845) 255-8801

Oasis/Haven

Oasis/Haven offers confidential crisis intervention to help students deal with difficulties in life areas such as: suicide-related thoughts, feelings, and behaviors; depression; relationships; gender identity; roommate hassles; academic problems; loneliness; alcohol/substance use; sexual issues and related STIs.

Tel: 845) 257-4945 (Oasis)

Tel: (845)257-4930 (Haven)

The Samaritans of New York

The Samaritans of New York provides those in crisis (as well as the people who care for them) with a 24-hour safety net that can be used to fill-in service gaps, bridge between appointments and act as a source of ongoing emotional maintenance for those with chronic emotional issues.

Tel: (212) 673-3000

Suffolk County Helpline

Suffolk County Helpline provides 24-hour support to those who are experiencing distress, need emotional support or suicidal.

Tel: (212) 532-2400

Crisis Services Coordination

Crisis Services Coordination is available to individuals residing in Niagara County who experience mental health issues and co-occurring concerns such as substance abuse and/or developmental disabilities.

Tel: (716) 285-3515

Orange County Crisis Call Center

The Orange County Crisis Call Center connects you to trained professionals 24/7 who can talk to you on the phone or meet you at your home or anywhere in the community to help you through a crisis.

Tel: 311
Tel: 1 800 832 1200

Ulster County Mobile Mental Health Team

Ulster County Mobile Mental Health Team provides 24-hour support to those who are experiencing distress, need emotional support or suicidal. 10AM – 10PM daily.

Tel: 844-277-4820

Life Line

Life Line offers 24-hour free and confidential crisis counseling service by telephone (Spanish-speaking telecounselors and translation services available).

Tel: (585) 275-5151

Tel: (877) 356-9211

Tel: (800) 310-1160

Tel: (585) 275-2700 (TTY)

Reachout of St. Lawrence County

Reachout of St. Lawrence County is a free, confidential, non-judgmental crisis and information hotline serving residents of St. Lawrence County.

Tel: (315) 265-2422

Response of Suffolk County

Response of Suffolk County provides callers in crisis or in need of support with unconditional acceptance, compassion, and respect in order to lower anxiety and facilitate the coping skills they already have.

Tel: (631) 751-7500
Contact Community Services, Inc.

Contact Community Services, Inc. provides 24-hour telephone counseling, suicide prevention, crisis counseling, information and referral for people in Central New York.

Tel: 315-251-0600

Ithaca’s Suicide Prevention and Crisis Service hotline

Ithaca’s Suicide Prevention and Crisis Service hotline provides 24-hour support for anyone in mental health distress. thoughts of suicide; substance use crisis; emotional distress.

Tel: (607) 272-1616

Westchester Medical Center

Westchester Medical Center provides 24-hour telephone counseling, suicide prevention, crisis counseling, information and referral for people in Westchester County.

Tel: (914) 493-7075

Community Connection Line

The Community Connection Line of Mental Health Association of Westchester offers support to those who are experiencing distress, need emotional support or suicidal. The line is available from 9:00 am – 5:00 pm on weekdays.

Tel: 914-219-4232

FAMILY of Woodstock, Inc.

FAMILY of Woodstock, Inc. provides 24-hour support to those who are experiencing distress, need emotional support or suicidal in Woodstock.

Tel: (845) 679-2485 Tel: (845) 338-2370

North Carolina

211 Brevard

2-1-1 Brevard provides information and assistance to people in Brevard County in times of emotional, financial, and community crisis.

Tel: 211
Tel: 321
Tel: 632-6688 (STAR) Line

The (STAR) Line run by OPC Area Program provides 24-hour support and services to those who are experiencing distress, need emotional support or suicidal in Orange- Person-Chatham areas.

Tel: (919) 913-4100

Tel: 1-800-233-6834

The Relatives Inc

The Relatives Inc provides 24-hour support to those who are experiencing distress, need emotional support or suicidal in Mecklenburg County & Surrounding Areas.

Tel: (704) 377-0602
Alamance-Caswell Area Mental Health Developmental Disabilities & – Crisis

Emergency Services

Alamance-Caswell Area Mental Health Developmental Disabilities & – Crisis Emergency Services provides 24-hour support to those who are experiencing distress, need emotional support or suicidal.

Tel: (336) 513-4444

Teen Education And Crisis Hotline [TEACH]

Teen Education And Crisis Hotline [TEACH] provides 24-hour support to those who are experiencing distress, need emotional support or suicidal in North Carolina.

Tel: 1-800-367-7287

Alliance Behavioral Health MCO

Alliance Behavioral Health MCO serves the mental health needs of patients in Durham, Wake, Johnston and Cumberland Counties in N.C.

Tel: 877-223-4617

Partners Health Management

Partners Health Management provides 24-hour support to those who are experiencing distress, need emotional support or suicidal in North Carolina

Tel: 1-888-235-HOPE (4673)

Tel: 1-888-825-6570 (Spanish)

Family Service of the Piedmont

Family Service of the Piedmont provides 24-hour support to those who are experiencing distress, need emotional support or suicidal.

Tel: 336-387-6161

Smithfield Crisis Line

Smithfield Crisis Line provides 24-hour support to those who are experiencing distress, need emotional support or suicidal.

Tel: (919) 934-6161

Real Crisis Center

The Real Crisis Center is a not-for-profit dedicated to providing immediate and ongoing crisis relief, expert guidance and tailored services for anyone in need, free from commitment and free of charge.

Tel: (252) 758-HELP (4357)

HopeLine

HopeLine offers a free suicide prevention and crisis intervention helpline for adolescents, teens and adults dealing with difficult life situations. The line is open 24/7 from Monday – Friday. 8am – 11pm every Saturday & Sunday.

Tel: (877) 235-4525

Text: (877) 235-4525

Randolph County Hotline

Randolph County Hotline offers help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (336) 629-0313

Sanford-Lee-Harnett Mental Health Crisis Line

Sanford-Lee-Harnett Mental Health Crisis Line offers help and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 919-774-4520

North Dakota West Central Human Services Center

West Central Human Services Center provides services to those who are experiencing distress, need emotional support or suicidal in Bismarck.

Tel: (701) 328-8889

Tel: 1-888-328-2112 (Toll Free)

Mental Health Association in North Dakota

Mental Health Association in North Dakota provides 24-hour services to those who are experiencing distress, need emotional support or suicidal.

Tel: 211

Tel: 1-800-472-2911

Northeast Human Service Center

Northeast Human Service Center provides 24-hour services to those who are experiencing distress, need emotional support or suicidal in Grand Forks.

Tel: (701) 775-0525
Tel: (800) 845-3731 (Toll free)

Ohio Portage Path Behavioral Health Support Line

Portage Path Behavioral Health Support Line provides crisis intervention and support anyone experiencing a crisis or serious concern.

Tel: 330.434.9144
Tri-County Mental Health and Counseling Services

Tri-County Mental Health and Counseling Services provides sliding scale counseling services that are available to all residents of Athens, Hocking, Vinton, Jackson, and Washington counties.

Tel: 740-593-3344

Tel: 1-888-475-8484

Ohio Care Line

Ohio Care Line provides emotional support call service to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-720-9616

Community Counseling and Wellness Centers

Community Counseling and Wellness Centers provide emergency crisis intervention, 24 hours a day, 7 days a week.

Tel: (419) 562-2000 (8:00 AM to 5:00 PM Monday – Friday)
Tel: (419) 562-9010 Bucyrus (after 5:00 pm or during weekends or holidays) Tel: (419) 468-9081 Galion (after 5:00 pm or during weekends or holidays) Stark County Crisis Hotline

Stark County Crisis Hotline provides mobile behavioral health services to adults, young people and youth in the home, at school, workplace and in various other community settings.

Tel: 330-452-6000
Scioto Paint Valley Mental Health

Scioto Paint Valley Mental Health provides 24/7 crisis center emergency services via phone and walk-in assistance.

Tel: 740-773-4357 (Ross County)
Tel: 740-477-2579 (Pickaway County) Tel: 740-947-2147 (Pike County)
Tel: 740-335-7155 (Fayette County) Tel: 937-393-9904 (Highland County) 281-CARE

281-CARE is a 24-hour telephone crisis intervention service for suicide prevention, psychological crises, marital and relationship conflicts, bereavement, loss and other personal emergencies. Services provided in Hamilton County.

Tel: 513-281-CARE(2273)

Text: TALBERT to 839863

FrontLine Service Hotline

FrontLine Service Hotline offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (216) 623-6888

ADAMH Board of Franklin County

ADAMH Board of Franklin County provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 614-221-5445
Tel: (614) 294-3300 (Teen Suicide Hotline)

Text: 614-221-5445 (text available Monday – Friday noon to 10 pm)

HelpLine

HelpLine offers 24-hour free and confidential support through the hotline. Serving Delaware, Morrow, Crawford,Wyandot, Union, Shelby, Logan, and Miami Counties.

Tel: 740.369.3316

Tel: 419.947.2520

Tel: 1.800.684.2324

Text: helpline to 898211

Woodland Centers Mobile Crisis Response Team

Woodland Centers Mobile Crisis Response Team provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (800) 432-8781

Townhall II

Townhall II provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in Kent.

Tel: 330-678-4357

Fairfield County 2-1-1

Fairfield County 2-1-1 provides fast, free, and confidential support to those who are experiencing distress, need emotional support or suicidal

Tel: 211
Tel: (740) 687-0500 We Care Crisis Center

We Care Crisis Center provides 24-hour quality crisis intervention services in a “one- stop” environment.

Tel: 1-800-567-4673

Catalyst Life Services Helpline

Catalyst Life Services Helpline is available 24 hours a day, 7 days a week for someone you know is dealing with a mental health or addiction crisis.

Tel: 419-522-HELP (4357)

Tel: 419-522-5300 (If you just need to talk, but you are not in crisis)

Pathways of Central Ohio

Pathways of Central Ohio provides a 24-hour crisis hotline 365 days a year, along with a resource listing for programs and services in Ohio.

Tel: (740) 383-2273

Medina County’s 24/7 Crisis & Behavioral Health Helpline

Medina County’s 24/7 Crisis & Behavioral Health Helpline is available 24 hours per day. Callers can speak to a licensed clinician to assist them through their psychiatric emergency.

Tel: (330) 725-9195

Licking County Crisis Line

Licking County Crisis Line provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (740) 345-HELP (4357) 2-1-1 Pathways Crisis Hotline

2-1-1 Pathways Crisis Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in Knox or Licking Counties.

Tel: 211
Tel: 1-800-544-1601
Oxford, OH Community Counseling & Crisis Center

Oxford, OH Community Counseling & Crisis Center provides a 24-hour free and confidential hotline in Middletown for those who are experiencing distress, need emotional support or suicidal.

Tel: 513-424-5498
Tel: (513) 418-6423 Ext. 359 (Teen Line) Coleman Health Services

Coleman Health Services provides professional and confidential consultation through Coleman behavioral health professionals to help you or your loved one identify appropriate services, provide support, get crisis assistance and/or referrals to other programs if needed.

Tel: 1-800-567-4673 (Allen County) Tel: 330-744-2991 (Mahoning County) Tel: 330-392-1100 (Trumbul County) Tel: 1-800-567-4673 (Auglaize County) Tel: 1-877-796-3555 (Portage County) Tel: 1-800-567-4673 (Hardin County) Tel: 330-452-6000 (Stark County)

Tel: 740-996-7127 (Jefferson County)

Tel: 1-877-796-3555 (Summit County)

Rescue Mental Health & Addiction Services

Rescue Mental Health & Addiction Services provides a 24-hour hotline for those experiencing an emotional crisis in Lucas County.

Tel: (419) 255-9585

Help Network

Help Network provides 24-hour information referral and crisis intervention service in Trumbull County.

Tel: 330-393-1565
Tel: (330) 545-4371
The Suicide Prevention Coalition of Logan and Champaign Counties

The Suicide Prevention Coalition of Logan and Champaign Counties provides 24-hour emotional support and services to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-800-224-0422

Hopewell Crisis Services

Hopewell Crisis Services provides services that are available face-to-face or by phone (as appropriate) 24 hours a day, 365 days a year.

Tel: 1-888-475-8484
Tel: 593-3344 (Athens)
TCN Behavioral Health Services

TCN Behavioral Health Services provides 24-hour emotional support and services to those who are experiencing distress, need emotional support or suicidal in Greene & Surrounding Counties

Tel: (937) 376-8701

Tel: (937) 426-2302

Help Network of Northeast Ohio

Help Network of Northeast Ohio is a 24-hour suicide prevention, intervention and postvention agency certified by the American Association of Suicidology.

Tel: (330) 747-2696 (Mohoning County, Parts of Trumbull County: Liberty, Girard, Hubbard)

Tel: (330) 424-7767 (Columbiana County
Tel: 1-800-427-3606 (East Palestine, Sebring, Beloit, & Western Columbiana Counties) Tel: 1-800-577-7849 (Ashtabula Mental Health Hopeline)
Allwell Behavioral Health Services

Allwell Behavioral Health Services is a private, not-for-profit provider of comprehensive community mental health services in Coshocton, Guernsey, Morgan, Muskingum, Noble and Perry counties.

Tel: 800-344-5818

Reachout Hotline

Oklahoma

Reachout Hotline is a 24-hour hotline for information or referrals regarding mental health and substance abuse issues.

Tel: 1-800-522-9054

United Way Helpline, Inc

United Way Helpline, Inc provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (580) 355-7575

2-1-1 HeartLine

2-1-1 HeartLine provides Oklahomans access to information about health and human services. Highly trained 2-1-1 call specialists offer compassionate engagement and can make in-depth assessments and referral plans based on eligibility requirements for each program.

Tel: (405) 848-CARE (2273) Tel: 2-1-1
Text: 8989211
2-1-1 Tulsa Helpline

2-1-1 Tulsa Helpline provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 2-1-1
Tel: (918) 836-4357

Linn County Health Services

Oregon

Linn County Health Services provides a 24-hour, seven-day-a-week crisis service for Linn County that includes initial crisis screening assessment, telephone triage, crisis intervention and hospital liaison services.

Tel: 541-967-3866

Tel: 1-800-304-7468

Clatsop County Behavioral Healthcare

Clatsop County Behavioral Healthcare provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 503-325-5724

Mountain Valley Mental Health Crisis Line

Mountain Valley Mental Health Crisis Line offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (541) 523-5903

Deschutes County Stabilization Center

The Deschutes County Stabilization Center (DCSC) serves children and adults who are in need of short-term, mental health crisis assessment and stabilization, but do not require the medical capabilities of an acute care hospital or longer-term residential care. The crisis line is open 24/7.

Tel: 541-322-7500 ext. 9

Symmetry Care Crisis Services

Symmetry Care Crisis Services provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 541.573.8376

Oregon Local crisis line

Oregon Local crisis line provides 24-hour confidential free crisis counseling and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-888-232-7192

Tel: Text OREGON to 741741

Polk County Behavioral Health

Polk County Behavioral Health provides 24-hour, 7 days a week crisis response. The Crisis Team serves all individuals in Polk County, regardless of insurance or income.

Tel: (503) 623-9289 (Weekdays 8:00 am – 5:00 pm (excluding holidays) Tel: (503) 581-5535 (Outside of regular business hours)
Tel: (800) 560-5535 (Outside of regular business hours)
Wallowa County Crisis line

The Wallowa County Crisis line provides 24/7, free and confidential support for people within Wallowa County in distress, prevention, and crisis resources for you or your loved ones.

Tel: 541-398-1175
Tel: 988
White Bird Clinic
White Bird Clinic provides 24/7, free crisis intervention service in Lane County. Tel: (541) 687-4000

Tel: 1-800-422-7558 (Toll-free)

Adapt Integrated Health Care

Tel: 1-877-519-9322 (Curry County)

Tel: 1-800-866-9780 (Douglas County)

Tel: 1-541-266-6800 (Coos County)

Tel: 1-541-474-5360 (Josephine County)

Tel: (800) 866-9780 (Douglas County)

Washington County Crisis Line

Washington County Crisis Line offers free, confidential help to people who are in a behavioral health crisis. You are not alone, help is available.

Tel: 503-291-9111

Klamath Basin Behavioral Health

Klamath Basin Behavioral Health offers 24/7/365 mental health crisis services for children, adolescents, adults, and families. If you or someone you know is experiencing a mental health emergency.

Tel: 541.883.1030

Text: HELLO at 741741

David Romprey Oregon Warmline

David Romprey Oregon Warmline offers nonjudgmental and confidential peer support every day.

Tel: 1.800.698.2392
Center for Human Development, Inc.

Center for Human Development, Inc. provides 24-hour help and support to those who are experiencing distress, need emotional support or suicidal in Union county.

Tel: 541-962-8800
Tel: 1-866-200-8802 (Toll free) Benton County Behavioral Health

Benton County Behavioral Health offers a full array of Behavioral Health programs including high quality adult and family services delivered by trained behavioral health professionals.

Tel: 1-888-232-7192

Yamhill County Health and Human Services

Yamhill County Health and Human Services provides Urgent Mental Health Services 24- hours a day, seven-days-a-week for Yamhill County Health and Human Services clientele and individuals in psychiatric crisis presenting at our offices, local emergency departments or who are interfacing with law enforcement in the community.

Tel: 1 (844) 842-8200

Clackamas Crisis and Support Line

The Clackamas Crisis and Support Line is a free and confidential telephone resource staffed by trained, caring individuals who can help callers work through a crisis, however big or small.

Tel: 503-655-8585

Community Works Help Line

Community Works Help Line provides 24-hour crisis support, safe housing, and we’re in the community to help whenever we are needed.

Tel: 541-779-4357

Jackson County Mental Health

Jackson County Mental Health is available 24 hours a day, 7 days a week. Walk-in services are available Monday through Friday 8 am to 5 pm.

Tel: 541-774-8201

Lincoln County Behavioral Health

Lincoln County Behavioral Health offers counseling and case management to adults, adolescents, children and families.

Tel: 866-266-0288 (Business hours)

Tel: 1-888-232-7192 (After-hours)

Coos County Mental Health

Coos County Mental Health provides crisis counseling and referrals to services if needed.

Tel: 541-751-2550

Lifeways

Lifeways provides comprehensive mental health services to people in Malheur County.

Tel: 541-889-9167

Umatilla County Mental Health

Umatilla County Mental Health provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (541) 278-5720 Tel: 1-800-452-5413

Multnomah County Crisis Line

Multnomah County Crisis Line provides 24/7 crisis counseling by phone, with interpretation services for non-English speakers.

Tel: (503) 988-4888

Tel: 1-800-716-9769

Crook County Mental Health

Crook County Mental Health provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 888-232-7192

Northwest Human Services, Inc

Northwest Human Services, Inc provides 24 hour crisis support and suicide intervention as well as limited emergency financial assistance for rent, utilities, and prescription medications.

Tel: 503.581.5535

Tel: 1.800.560.5535

Columbia Community Mental Health

Columbia Community Mental Health provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (503) 782-4499 Mid-Columbia Center for Living

Mid-Columbia Center for Living provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in Hood River, Sherman, and Wasco counties.

Tel: 1-888-877-9147

Tillamook Family Counseling Center

Tillamook Family Counseling Center provides crisis/emergency services and supports for individuals experiencing mental health crisis. Services are available 24 hours/day, 7 days/week.

Tel: (503) 842-8201 Tel: 1-800-962-2851

CONTACT Helpline

Pennsylvania

CONTACT Helpline’s listening line is available 24 hours a day, 7 days a week. When you call, you will be connected with a specialist who will listen confidentially, compassionately, and without judgment to whatever is on your mind.

Tel: 717-652-4400

Tel: 717-249-6226

Tel: 800-932-4616 (Toll free)

Allegheny County Emergency Services (ACES), Mental Health and Drug/Alcohol Crisis Intervention Line

Alleheny County Emergency Services (ACES), Mental Health and Drug/Alcohol Crisis Intervention Line

Tel: 1-888-424-2287

Behavioral Health Services at UPMC Altoona

Behavioral Health Services at UPMC Altoona offers free crisis services 24/7 for all Blair County residents.

Tel: 814-889-2141

CONTACT – Beaver Valley

CONTACT – Beaver Valley provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (724) 728-3650

CONTACT Helpline

The CONTACT Helpline provides free, anonymous and confidential telephone services to individuals who are contemplating suicide, struggling with life’s challenges or in need of someone to listen. Helpline services are available to residents in the Greater Philadelphia Area. Available 7 days a week from 8:00 AM to 10:00 PM.

Tel: 215-355-6000

Center for Community Resources

Center for Community Resources provides intervention, assessment, screening, and referral services 24 hours a day, 7 days a week.

Text: #63288
Tel: 800-292-3866 (Butler County)
Tel: 814-226-7223 (Clarion County)
Tel: 800-652-0562 (Elk & Cameron Counties)

Tel: 800-643-5432 (Centre County Crisis)

Tel: 800-929-9583 (Juniata Valley Crisis)

Tel: 800-341-5040 (Clearfield & Jefferson Crisis)

Tel: 866-611-6467 (Bedford & Somerset Crisis)

Tel: 877-993-4357 (Schuylkill County)

Tel: 877-268-9463 (Cambria Reach)

Tel: 800-417-9460 (Greene County)

Tel: 844-337-3224 (Northumberland County)

Tel: 833-557-3224 (Wayne County Crisis)

Tel: 866-957-3224 (Potter County Crisis)

Tel: 844-757-3224 (Forest & Warren County Crisis)

Tel: 844-707-3224 (Clinton & Lycoming Crisis)

Center for Community Resources

Center for Community Resources provides 24-hour crisis, mental health and/or drug and alcohol hotline services for Centre County.

Tel: 1-800-643-5432
Valley Creek Crisis Center
Valley Creek Crisis Center is open 24 hours a day, 7 days a week. Tel: 610-280-3270
Chester County Warm Line

Chester County Warm Line is operated by Certified Peer Specialists, who are individuals in recovery with a lived experience of mental health challenges. Monday through Friday from 8:00 AM to 10:00 PM and weekends 10:00 AM to 10:00 PM.

Tel: 866-846-2722

Dauphin County Lifeline

Dauphin County Lifeline provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 717-232-7511

Tel: 1-888-596-4447

Erie Hotline

Erie Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 814-453-5656

True North Wellness Services

True North Wellness Services offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 717-632-4900
Tel: 717-637-7633
Tel: 1-866-325-0339
Lancaster County Crisis Intervention

Lancaster County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 717-394-2631
CONTACT Lancaster Helpline
CONTACT Lancaster Helpline is a confidential helpline open 7am-11pm every day. Tel: 1 717-299-4855
Tel: 717-394-2000 (Teen Line)
Tel: (717) 738-0738 (Adamstown, Denver, Reamstown, Terre Hill)
Tel: (717) 786-5444 (Hensel, Kirkwood)
Philhaven Behavioral Healthcare Services – Lebanon County Crisis Intervention

Philhaven Behavioral Healthcare Services – Lebanon County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (717) 274-3363

Lehigh County Crisis Intervention

Lehigh County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (610) 782-3127

NCS’s Emergency Services

NCS’s Emergency Services are available 24 hours a day, seven days a week, including holidays. Interventions and consultations can be done by telephone with an appropriate referral by the provider.

Tel: (570) 455-6385 (Hazleton) Tel: (570) 735-7590 (Nanticoke)

Northampton County

Northampton County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-610-252-9060

Philadelphia Suicide Crisis & Intervention

Philadelphia Suicide Crisis & Intervention is a 24/7 hotline that connects Philadelphia residents with trained professionals for counseling, guidance, and direction for receiving prompt evaluative and treatment services.

Tel: 215-686-4420

Contact Pittsburgh

Contact Pittsburgh offers immediate emotional support to those who are experiencing distress, need emotional support or suicidal.

Tel: (412) 820-4357

Crozer-Chester Medical Center

Crozer-Chester Medical Center provides round-the-clock, confidential support and treatment to children, adolescents and adults.

Tel: 610-447-7600

Westmoreland County Crisis Hotline

Westmoreland County Crisis Hotline is available 24/7 to provide assistance for individuals in crisis or for individuals seeking assistance.

Tel: 1-800-836-6010
Luzerne & Wyoming Counties Crisis Intervention Hotline

Luzerne & Wyoming Counties Crisis Intervention Hotline is available 24/7 to provide assistance for individuals in crisis or for individuals seeking assistance.

Tel: (570) 829-1341

Tel: 1-888-829-1341

WellSpan Philhaven Crisis Intervention

WellSpan Philhaven Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (717) 851-5320 Tel: (800) 673-2496

Hope Valley Sympatico Hotline

Rhode Island

Hope Valley Sympatico Hotline provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (401) 539-7474

The Samaritans of Rhode Island

The Samaritans of Rhode Island provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (401) 272-4044 Tel: (800) 365-4044

Aiken 211 Help Line

South Carolina

Aiken 211 Help Line offers support 24 hours a day, 7 days a week, all day, every day. All calls are free and confidential.

Tel: 211
Tel: 1-877-648-9900 Crisis Ministries

Crisis Ministries is a twenty-four hour, seven-day a week, community agency, assessing and responding to the critical needs of the individual and family in Anderson and Pickens counties.

Tel: (864) 226-0297

Tel: (800) 868-4878

United Way of the Midlands

United Way of the Midlands provides large-scale solutions to pervasive community problems.

Tel: 211

Tel: (803) 733-5408

Tel: 1-866-892-9211(Toll free)

Adult Statewide Crisis Telephone Line

Adult Statewide Crisis Telephone Line provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in South Carolina.

Tel: 1-855-274-7471 CRISISline Greenville

CRISISline Greenville is a 24-hour, 7-day a week confidential hotline offering a nonjudgmental sounding board for people to talk about life’s struggles. Trained phone workers are available to offer a listening ear and to provide community resources and crisis intervention.

Tel: (864) 271-8888

Text: CRISISLINE TO 839863

Chat: https://988sc.org/

Spartanburg Suicide Hotline

Spartanburg Suicide Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 864-582-1100

Trident United Way

Trident United Way provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in North Charleston.

Tel: 211
Tel: 1-800-922-2283

Helpline Center

South Dakota

Helpline Center provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in South Dakota.

Tel: (605) 339-4357 Tel: 211

Tennessee
“Contact” Serv Agency Suicide Prevention – McMinn & Meigs Co.

“Contact” Serv Agency Suicide Prevention – McMinn & Meigs Co. provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-423-745-9111 (McMinn & Meigs County)

Tel: 1-423-337-3800 (Monroe County)

Contact “Helpline” of Chattanooga

Contact “Helpline” of Chattanooga provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal

Tel: (423) 552-4636

Tel: (423) 622-5193

Tel: (423) 266-4862

Clarksville-Montgomery County Crisis Intervention Center

Clarksville-Montgomery County Crisis Intervention Center provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (931) 648-1000

Frontier Health

Frontier Health offers 24/7 telephone and face-to-face assessments to those who are experiencing distress, need emotional support or suicidal. in Tennessee.

Tel: (877) 928-9062 McNabb Center

The McNabb Center provides crisis services for individuals experiencing a psychiatric crisis. The crisis line is open 24 hours a day, 7 days a week.

Tel: 1-800-255-9711

CONTACT of Knoxville, Inc.

CONTACT of Knoxville, Inc. is 24-hour crisis/suicide helpline providing support, resources and intervention when needed to all persons in the nine county Greater Knoxville area, no matter their age or circumstances.

Tel: (865) 523-9124

Memphis Crisis Center

Memphis Crisis Center provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (901) 274-7477

Mobile Crisis line

Mobile Crisis line is open 24/7. Mobile Crisis Services are available for Adults, Children and Youth through Davidson County office

Tel: 615-726-0125

Family & Children’s Service

Family & Children’s Service provides a variety of counseling services for individuals and families at no cost for a range of issues from depression, domestic violence, substance abuse, suicide prevention and much more.

Tel: (615) 244-7444
Centerstone Crisis Response Team

Centerstone Crisis Response Team offers help to those who are experiencing distress, need emotional support or suicidal around the clock – 24/7, 365 days a year.

Tel: (800) 681-7444

Weber Human Services

Texas Utah

Weber Human Services provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in Davis, Morgan, & Weber Counties.

Tel: 988 (24 hour)

Tel: (801) 625-3700 (daytime)

Utah County Crisis Line

Utah County Crisis Line provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 801-226-4433

Wasatch Behavioral Health

Wasatch Behavioral Health provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in Utah and Wasatch.

Tel: (801)-373-4760 (Utah County) Tel: (435)-654-3003 (Wasatch County)

Brattleboro Crisis Hotline

Vermont

Brattleboro Crisis Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (802) 257-7989

Washington County Mental Health Services (WCMHS)

Washington County Mental Health Services (WCMHS) is designated by Vermont Statute to provide a wide variety of support and treatment opportunities for children, adolescents, families, and adults living with the challenges of mental illness, emotional and behavioral issues, and developmental disabilities.

Tel: (802) 229-0591

Clara Martin Center

Clara Martin Center offers services that re available to all individuals, regardless of age, 24 hours a day 365 days a year either on site or at various locations throughout the community depending on need.

Tel: (800) 639-6360

Crisis Line of Central Virginia

Virginia

Crisis Line of Central Virginia provides confidential crisis intervention, support, referral, prevention, and education services to the people in Central Virginia Community who are in distress, in crisis, or at risk of suicide.

Tel: (804) 947-4357
Tel: 1-888-947-9747 Norfolk Suicide Crisis Line

Norfolk Suicide Crisis Line 24-hour service to people in Norfolk, Virginia who are in distress, in crisis, or at risk of suicide.

Tel: 757-622-1126

Virginia Beach Psychiatric Center

Virginia Beach Psychiatric Center offers 24-hour service to people in Virginia Beach who are in distress, in crisis, or at risk of suicide.

Tel: 757-627-5433

PRS CrisisLink

PRS CrisisLink offers crisis intervention, suicide prevention, and support to individuals in order to foster self-sufficiency by providing problem-solving skills and information on community resources so callers and texters can better cope with emotional trauma, personal and family crises.

Tel: 988

Tel: 703.527.4077

Tel: 7-1-1 (TTY)

Text: “CONNECT” to 855-11

Chat: https://988lifeline.org/chat

NRVCS Emergency Services

NRVCS Emergency Services provides emergency evaluation and crisis intervention to the New River Valley 24 hours per day, 7 days per week.

Tel: 540-961-8400
Madison House HELP Line

Madison House HELP Line is a 24/7 free and confidential telephone hotline serving Albemarle County and students of the University of Virginia. It is a student-run and student-operated program, staffed entirely by anonymous volunteers.

Tel: (804) 295-8255

Danville / Pittsylvania County Crisis Line

Danville / Pittsylvania County Crisis Line provides services and support to those who are experiencing distress, need emotional support or suicidal. The line is open from 8am- 10pm.

Tel: (804) 792-4357

ACTS Helpline

ACTS Helpline offers 24/7 confidential and anonymous telephone support, allowing you to be completely open about what you’ve been going through.

Tel: (703)-368-4141

Crisis Line of Central Virginia

Crisis Line of Central Virginia provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 434-947-4357

Tel: 1-888-947-9747 (Toll free)

Contact Crisis Hotline

Contact Crisis Hotline provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 276-632-7295 (Martinsville)

Tel: (540) 489-5490 (Franklin County)

Tel: (540) 694-2962 (Patrick County)

Roanoke Listen Line

Roanoke Listen Line provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (540) 344-1948 (8:15am-12midnight, M-F)

Tel: (540) 982-8336 (Teenline – 6-10pm, M-F)

Concern Hotline

Concern Hotline is a free 24/7/365 anonymous information & referral, crisis intervention, and suicide prevention hotline serving the Northern Shenandoah Valley of Virginia.

Tel: 540-667-0145 (Clarke, Frederick, Winchester County) Tel: 540-459-4742 (Shenandoah County)
Tel: 540-743-3733 (Page County)
Tel: 540-635-4357 (Warren County)

Washington Volunteers of America Crisis Call Line

Volunteers of America Crisis Response Services offers 24 hour emotional support to individuals in crisis and/or considering suicide.

Tel: 1-888-910-0416

East Callam County Crisis Line

East Callam County Crisis Line offers services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (360) 452-4500

Discovery Behavioral Healthcare

Discovery Behavioral Healthcare provides FREE crisis services to all residents of Jefferson County. Crisis services are available on a walk in basis at our location from 8:00 a.m.5:00 p.m. Monday – Friday. The crisis line is available, by telephone, 24/7 for those in need.

Tel: (360) 385-0321

Wahkiakum County Crisis/Emergency Services

Wahkiakum County Crisis/Emergency Services provides crisis services 24-hours per day, 7-days per week. Crisis services include telephone support, face-to-face contact, follow-up sessions, and referrals to appropriate community resources.

Tel: 360-425-6064

Tel: 800-803-8833 (Toll Free)

Behavioral Health and Wellness Center

Behavioral Health and Wellness Center provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal in Lewis County.

Tel: 315-376-5450 (M-F 8-4:30pm)
Tel: 315-405-0696 (for evening hours and weekends) Cascade Community Healthcare- Mobil Crisis Team

The Cascade Community Healthcare – Mobile Crisis Team provides 24-hour phone and face to face services with the hope of supporting people and families through their worst times in their homes.

Tel: 360-807-2440

Tel: 800-803-8833

NEWACS

NEWACS offers face-to-face and tele-health services for all ages in Stevens, Ferry, and Lincoln Counties.

Tel: 1 877 266 1818

Crisis Line of Kittitas County Ellensburg

Crisis Line of Kittitas County Ellensburg provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (509) 925-4168

Compass Health

Compass Health provides services and support to those who are experiencing distress, need emotional support or suicidal in Northwest Washington.

Tel: 1-800-584-3578

Columbia Wellness

Columbia Wellness offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (360) 425-6064 (Cowlitz County)
Tel: (360) 532-4357 (Grays Harbor County) Crisis Clinic

The Crisis Clinic provides compassionate support and resources to empower those in crisis every hour of every day.

Tel: 360-586-2800

Adams County Crisis Response

Adams County Crisis Response provides 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (509) 488-5611 (Othello)

Tel: (509) 659-4357 (Ritzville-Lind-Washtucna)

Palouse Regional Crisis Line

Palouse Regional Crisis Line provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: 1-509-334-1133

CONTACT Tri-Cities Helpline

CONTACT Tri-Cities Helpline provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (509) 943-6606 (Richland)

Tel: (509) 783-050 (Kennewick)

Seattle Mental Health

Seattle Mental Health provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (206) 224-2840

Community Psychiatric Clinic

Community Psychiatric Clinic provides services and support to those who are experiencing distress, need emotional support or suicidal in Seattle.

Tel: (206) 461-3614

Crisis Clinic of King County

Crisis Clinic of King County provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (206) 461-3222

Teen Line

Teen Line provides services and support to those who are experiencing distress, need emotional support or suicidal in Seattle.

Tel: (206) 461-4922

First Call For Help

First Call For Help provides services and support to those who are experiencing distress, need emotional support or suicidal in Spokane.

Tel: 509-838-4428

Comprehensive Mental Health

Comprehensive Mental Health provides services and support to those who are experiencing distress, need emotional support or suicidal in Takoma.

Tel: (253) 272-9882

Southwest Washington Crisis Line

Southwest Washington Crisis Line provides services 24 hours a day, seven days a week.

Tel: 800.626.8137
Tel: 866.835.2755 (TTY)

Walla Walla Crisis Line

Walla Walla Crisis Line provides services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (509) 524-2999

Washington, D.C. Fairfax-Falls Church Community Services Board

The Fairfax-Falls Church Community Services Board, in partnership with PRS CrisisLink, offers a 24-hour suicide prevention text line in Fairfax.

Tel: 703-527-4077
Text: “CONNECT” to 855-11

United Summit Center

West Virginia

United Summit Center offers a full continuum of outpatient services to meet consumer needs in the areas of Crisis Intervention, Mental Health, Addiction Recovery, or Developmental Disabilities services. Programs are available to provide for the treatment needs of children, adolescents, adults and older adults. They also offer IOP. Serving Braxton, Doddridge, Gilmer, Harrison, & Lewis Counties.

Tel: 1-800-786-6480

Guild’s Crisis Hotline

The Guild’s Crisis Hotline is operational 24/7 and is linked to trained/qualified clinical staff for responding to individual, family and other community needs. Serving Grant, Hampshire, Hardy, Mineral & Pendleton Counties.

Tel: 1-800-545-4357 (HELP)

Prestera Center

Prestera Center is the largest behavioral health services provider in West Virginia, serving the counties of Boone, Cabell, Clay, Kanawha, Lincoln, Mason, Putnam and Wayne. Their line is open 24/7

Tel: 304.525.7851

Seneca Health Services

Seneca Health Services offer crisis assistance 24 hours a day, seven days a week, every day of the year to assist and support individuals, arrange and coordinate treatment services, assist with ensuring basic needs are met, encourage the use of natural supports and provide linkage to a variety of community support systems.

Tel: 888-736-3229

Valley Healthcare System

Valley Healthcare System provides services for people with disabilities, including services for individuals with developmental disabilities, mental health and chemical dependency issues.

Tel: 1-800-232-0020

C.O.P.E. Center Helpline

Wisconsin

COPE offers emotional support and crisis intervention for people in Ozaukee County, the Greater Milwaukee area, and beyond. It does this through its 24-hour telephone Hotline and educational outreach programs.

Tel: 262-377-2673

Outagamie County Crisis Line

Outagamie County Crisis Line offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (920) 832-4646 Tel: 800-719-4418 COPE Line

The COPE Line is an emotional support line that also offers crisis intervention to people in Ozaukee County and four other counties in the Greater Milwaukee area, the COPE Line is available 24/7.

Tel: 262-377-2673

Walworth County Crisis Intervention

Walworth County Crisis Intervention services are available to persons of all ages 24 hours a day, 7 days a week. Services are voluntary unless a situation presents with substantial probability of physical harm to self or others.

Tel: 262-741-3200

Fond du Lac County Crisis Intervention

Fond du Lac County Crisis Intervention offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (920)929-3535

Family Services of NE Wisconsin

Family Services of NE Wisconsin offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (920) 436-8888 (Brown County)

Kenosha Human Development Services

Kenosha Human Development Services offers crisis intervention, both in-person and phone service, 24 hours a day, seven days a week, 365 days a year. Well-trained dedicated crisis staff provides face-to-face interventions and/or phone counseling in crisis situations.

Tel: 262-657-7188 (local)

Tel: 800-236-7188 (toll-free)

Journey’s 24/7 Suicide Prevention Hotline

Journey’s 24/7 Suicide Prevention Hotline provides telephone assistance to Dane County individuals experiencing emotional distress or psychiatric crisis.

Tel: (608) 280-2600

Milwaukee County Behavioral Health

Milwaukee County Behavioral Health offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (414) 257-7222

Winnebago County Crisis Center

Winnebago County Crisis Center offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (920) 233-7707
Racine Hotline Crisis Center

Racine Hotline Crisis Center offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (262) 637-9557

Human Service Center

The Human Service Center provides assistance to the community by offering clinical assessment of individuals experiencing an acute mental health or substance abuse crisis and making recommendations for either hospitalization or alternative intervention.

Tel: 888.299.1188

Help Of Door County, Inc.

Help Of Door County, Inc. offers 24-hour services and support to those who are experiencing distress, need emotional support or suicidal.

Tel: (920) 743-8818

A United Way Agency

Tel: (262) 547-3388

North Central Health Care

North Central Health Care provides a 24/7 Crisis and Suicide Prevention Line staffed by resourceful, knowledgeable people.

Tel: 715.845.4326
Tel: 800.799.0122
Wood County Human Services Wood County Human Services

Tel: 715-421-2345 (WISCONSIN RAPIDS) Tel: 715-384-5555 (MARSHFIELD)

Wyoming

Wyoming Behavioral Institute

Wyoming Behavioral Institute provides a secure environment for patients who suffer from a mental health disorder or chemical dependency. An information and level of care and crisis assessment line is available, free of charge 24/7.

Tel: 800-457-9312 Tel: 307-237-7444

Uruguay Emergency Hotline

Uruguay

Uruguay Emergency Hotline offers 24-hour service to people throughout Uruguay who are in an emergency situation or is at risk of suicide.
Tel: 911

Uzbekistan

Uzbekistan Emergency Hotline

Uzbekistan Emergency Hotline offers 24-hour service to people in Uzbekistan who are in distress, in crisis, or at risk of suicide.
Tel: 2

Vatican City

Vatican City Emergency Hotline

Vatican City Emergency Hotline offers 24-hour service to people throughout Vatican City who are in an emergency situation or is at risk of suicide.
Tel: 113

Venezuela

Telefono de la Esperanza

Telefono de la Esperanza provides mental health support and information throughout Venezuela.
Tel: 0241-8433308

Línea Psico Apoyo Por Nosotras

The PsicoApoyo Por Nosotras Line provides emotional support to people in Venezuela who are in distress. The line is available from Tuesday to Saturday from 8 am to 8 pm.

Tel: 0424-1659742
Tel: 0212-4145114
Línea de Ayuda Psicológica (LAPSI) / Federación de Psicólogos de Venezuela

Línea de Ayuda Psicológica (LAPSI) / Federación de Psicólogos de Venezuela provides emotional support to people in Venezuela who are in distress. The lines are available every Friday, Saturday and Sunday from 8am to 8pm.

Tel: 0212-416.31.16 Tel: 0212-416.31.18

Didi Hirsch Torture Crisis Line

Vietnam

Didi Hirsch Torture Crisis Line offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 877-727-4747

Vietnam Emergency Hotline

Vietnam Emergency Hotline offers 24-hour service to people in Vietnam who are in distress, in crisis, or at risk of suicide.
Tel: 113

National Child Helpline

National Child Helpline provides 24-hour support to children who are in distress or facing different problems

Tel: 111

Tâm lý NQH

Tâm lý NQH provides 24-hour emotional support to people in Vietnam who are in distress.

Tel: 19006186

Yemen Emergency Hotline

Yemen

Yemen Emergency Hotline offers 24-hour service to people in Yemen who are in distress, in crisis, or at risk of suicide.
Tel: 199

Family Counseling & Development Foundation Yemen

Family Counseling & Development Foundation Yemen provides psychological and social counseling services to individuals and families with psychological and social problems, including issues related to sexual violence.

Tel: 136

Lifeline/Childline Zambia

Zambia

Lifeline/Childline Zambia offers 24/7 counselling to children in need of psycho-social support and referral services in Zambia.
Tel: 933

Zimbabwe

Harare Samaritans

Harare Samaritans offers 24-hour mental health services to people in Zimbabwe who are in distress or at risk of suicide.
Tel: 080 12 333 333

Tel: (4) 726 468
Tel: (4) 722 000 Samaritans – Bulawayo

Samaritans – Bulawayo offers 24-hour emotional support to people across Zimbabwe who are in distress or at risk of suicide.

Tel: (9) 650 00 24

The Samaritans – MUTARE

The Samaritans – MUTARE offers 24-hour emotional support to people across Zimbabwe who are in distress or at risk of suicide.

Tel: (20) 635 59

Crisis Lines from around the World

About

Services

Prioritise Yourself
Your Free Self-Care Starter Kit Awaits!

Inside, you’ll find:

This is your reminder that you deserve time for yourself.

Crisis Lines from around the World

About

Services

Prioritise YourselfYour Free Self-Care Starter Kit Awaits!

Inside, you’ll find:

This is your reminder that you deserve time for yourself.

Login

Prioritise Yourself
Your Free Self-Care Starter Kit Awaits!