Your Way

Earn Rewards every time you take a step towards your Mental Health, Today

Secure SSL, HPCSA & HIPAA Compliant

We value you as an individual and therefore adhere to all relevant laws and ethical requirements on the DHT platform

Online Therapy, Self-Therapy Toolkits & Journals

You choose your way forward today

Therapy Anywhere, Anytime

Connected, Convenient, Capable

How Dynamic Health Works

Answer a few relevant questions about your current experience and preferences 

Select the therapist from our recommendations

Begin your therapeutic journey to a more self-aware, content you

Get Rewards as Dynamic Health Tokens (DHT) to spend in the DHT store 

Many ways to Connect to your Therapist

We offer a comprehensive Online Mental Health Treatment Platform 

with multiple options of how to connect with your therapist

Live Video

Meet with your therapist on Live Video

Text Therapy

Text your therapist at any time. They have 8 hours to respond

Audio Therapy

Meet with your Therapist on Audio

Individual Counselling

A One-on-one meaningful therapeutic relationship with a Registered Therapist

Couples Counselling

Relationship-centred therapy that reconnects you and your partner


A specialised therapeutic process for you as a teen or for your teen with a professional.

A Meaningful Relationship on Every Device

DHT has made it more possible to contact your therapist from anywhere, at any time. 

A consequential flow of conversation can allow you to feel more connected, less lonely and more supported around every turn. Use your laptop, Smartphone or Tablet to connect sooner, discuss deeper and make more meaning in your life. Conversations are therefore carried over between any device, and utilises top international military standard security to keep your confidential information confidential.

Additional Resources

Best Sellers

Our Online Counselling Services are available via our Secure Online Video, Audio or Text platform which is safe, secure and on par with US Military Standard Software. 

Our Online Therapy Tools are also available for Instant Download 

Come Take a Look

Need help in choosing the right Subscription or Therapy Tool?

If you are in need to connect with a Professional therapist, then the Online Therapy Route is for you. Our therapists can communicate with you via Video call, Audio chat or text on a regular basis  You can tailor make your therapeutic process with your therapist. 

If you feel you are able to do a fair amount of introspection by yourself but have a need to discover more, then the Therapeutic tool section is for you. Head over to our Store and see the different products designed by Registered Psychologists to assist you in your journey. This process can also be combined with our Online Counselling platform to unpack and bounce ideas with a therapist on a regular or sporadic basis. 

The therapy with my therapist, Adrian, made a huge difference to my mental health. I wish I had embarked on a therapeutic journey sooner in my life, because I learnt so much and feel more content. 
Sibusiso Makwatsi
Account Executive
I was sceptical of the online therapy process, but found it to be more convenient than going to my therapists office every week. I also felt more committed to the process because it was so accessible . 
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Jessica Fourie
I am grateful for the way in which my therapist approached our sessions, and the fact that I could message her whenever I wanted acted like a journalling tool, which lowered my anxiety and helped me with introspection. 
Nabeela Pillay
Business Owner


Shop our Self-Therapy Journals, Guides & Printables

Resources to help you achieve your therapeutic goals developed by 

Professional Therapists 

We welcome Psychologists, Registered Counsellors and Masters level Psychiatric Nurses and Social Workers to join as a DHT Therapist or Counsellor

If you are a Qualified Mental Health Professional with a valid HPCSA, SACSSP or SANC number, please follow the link on the button to complete verification by our team. 

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