A World-Class
Online Therapy Platform
At Dynamic Health Today (DHT), we understand that counselling and psychotherapy are about more than just talking – we’re about genuine connection, growth, and self-discovery. That’s why we’ve created a warm and welcoming fully comprehensive online counselling platform where you can access professional support in a way that fits your life. Whether you’re seeking clarity, balance, or a fresh perspective, our HPCSA Registered therapists are sought after world-wide, and they are here to walk alongside you on your journey.
With DHT, you can prioritize your mental well-being in a way that feels natural and accessible – anytime, anywhere. Our unique approach also rewards you for investing in yourself, making personal growth more engaging and fulfilling. You earn DHT-Tokens as you progress, and these can be spent on the voucher of your choice.
As Africa’s first and only fully comprehensive online therapy platform, we are transforming the way counselling and psychotherapy are experienced. Our mission is simple: to break down barriers to care, empower individuals, and provide flexible, effective mental health support – without the limitations of traditional therapy settings. Here you can mind your mental health in between life’s challenges.
Your well-being starts here. Your journey begins today.
Our purpose and approach
Why We Exist
At Dynamic Health Today (DHT), we believe that mental health support should be accessible, affordable, and adaptable – no matter where you are or what life throws your way. Founded in 2016, our mission has always been to remove barriers to care so that when life feels overwhelming, help is just a click away. Everyone deserves a safe space to grow, develop, and thrive, and we’re here to make that possible through secure, professional online counselling that fits into your life.
How We Help
Dynamic Health Today is more than just an online counselling platform – we’re a compassionate and supportive space designed to walk alongside you on your mental health journey. Whether you’re an individual, couple, teenager, or a group of friends and colleagues looking for guidance, we believe real growth happens through meaningful relationships – both with yourself and with a professional who understands.
Our network of registered therapists provides both clinical and supportive counselling to help you navigate challenges, develop coping skills, and achieve your personal well-being goals. No waiting rooms, no commutes – just secure, flexible, and effective connection to mental health support, anytime, anywhere.
Our values
Accessibility
We strive to make mental health services available to everyone, no matter your schedule or location.
CONFIDENTIALITY
Protecting your privacy is paramount. Our platform uses robust, HPCSA-compliant security measures, so you can engage in therapy with full confidence.
PROFESSIONAL
EXCELLENCE
We host a network of licensed, experienced therapists carefully
vetted for both expertise
and empathy.
INNOVATION
We continuously evolve our services to meet the ever-changing needs of our clients, whether that’s adding new tools, personalised programs, or a rewarding user experience.
COMPASSION
Everything we do is grounded in deep empathy for the challenges our clients face. We aim to support and empower you every step of the way.
Connect
with licensed
professionals
All our therapists are trained at Honours, Masters, or Doctoral level, registered with their respective medical boards. DHT personally verifies each professional to ensure you receive high-quality, evidence-based care. Our commitment is to foster a supportive environment where you can explore, understand, and tackle your mental health challenges head-on.
WHAT SETS US APART?
At Dynamic Health Today, we believe therapy isn’t just about managing challenges – it’s about creating a healthier, more fulfilling future. More than just an online therapy platform, we offer a space where growth feels natural, support is always within reach, and every step forward is recognized.
Our user-friendly platform connects you with trusted, professional therapists who understand your unique journey. Whether you need guidance, reflection, or tools for change, we provide a variety of **therapeutic approaches** tailored to your needs.
What makes us different? We celebrate your progress. With our Dynamic Health Tokens (DHT) rewards system, you earn points for prioritizing your well-being – redeem them for wellness vouchers of your choice, and tools to support your journey. It’s therapy that not only fits your life but keeps you motivated every step of the way.
Your well-being starts here. Your future begins today.
Our Guarantee
- Secure Sessions: All sessions follow HPCSA guidelines and SSL encryption.
- 24/7 Flexibility: Access therapy from your preferred device, at any time.
- Community-Oriented: Explore group options, family counselling, or personal development programs within our supportive ecosystem.
Dynamic Health vs. traditional in-office therapy
MEET THE TEAM
We’re a close-knit team that’s passionate about making mental health more accessible. We might be small, but our purpose is mighty.
Luricka Fick
Founder & CEO, Psychologist (MPsych)
- Believes in the transformative power of honest conversations
- Committed to helping clients develop deeper self-awareness
- Innovation Enthusiast & Cakeaholic in Chief
Richard Leonard
Tech Support (MCSD)
- Manages our cutting-edge platform, prioritizing user-friendly experiences
- Passionate about using technology to bridge gaps in healthcare
- Tech Whisperer, Undercover Braai-Boss & Undercover Bike Mechanic
Christo Fick
Co-Founder, Finance (CA/SA)
- Ensures DHT’s services remain affordable and sustainable for all
- Advocates for mental health equality
- Budget-Balancer & Wannabe Boating Enthusiast
Alexandra Steyn
Legal (LLB)
- Oversees compliance, ensuring every aspect of DHT meets regulatory standards
- Dedicated to safeguarding your confidentiality and trust
- Contract Connoisseur and Aspiring Yogi
- Voice of Reason & Orchid Mom
Corinna Reus
Head of Marketing (BSc., MBA.)
- Drives clear communication of DHT’s values, to ensure alignment with those looking to join this journey.
- Passionate about building strong, lasting relationships between DHT and our valued users, fostering engagement, trust, and meaningful growth.
- Campaign Guru & Avocado Toast Advocate
Interested in a Self-Directed Approach?
You don’t need to embark on formal therapy to support your mental health. Shop our Therapeutic Toolkits and Personal Development Programmes – developed by seasoned mental health professionals – to boost self-awareness and growth at your own pace. Whether you’re dipping your toes into emotional wellness or supplementing your therapy journey, these resources are designed to guide you gently toward progress. No pressure, no fuss.
FINAL NOTE
Dynamic Health Today is built on a foundation of compassion, security, and genuine expertise. We’re more than just an online therapy platform—we’re a community dedicated to making mental health services readily available to all. We hope you’ll join us as we continue shaping the future of accessible therapy.